Julia's Body Shop

Julia's Body Shop Boutique Training Studio specializing in small group personal training, one on one training and nutritional coaching. Every class is taught by me.

I'm a Private Studio for personsl training and nutritional coaching. Specialized training for individuals and small groups. With over 40 years of training experience, you'll get the personal attention to ensure the best results possible. Whether it's in home training, in my boutique studio or ZOOM, I'll be right there beside you every step of the way. Check out my page for more information and vi

sit my website @ www.juliasbodyshop.com

I am not a drill sergeant; I’m a fitness professional. I have been a successful competitive athlete all of my adult life and most of my youth. I have trained successful athletes, 5-year-old children and 65-year-old grandmothers. This is my passion. I truly love what I do. I have been fortunate in my career to have trained with wonderfully gifted teachers “of life”. My hope is that I may pass on a fraction of what I have learned from them. What I have to offer is the same energy, enthusiasm and attention that I would want for myself. My heart and mind are always open for learning with a lifetime of knowledge and experience to share with you. If you are willing to be better, I’m willing to help. I’ll bet we’ll both learn something in the process.

06/07/2026
Kick up your summer training and join us on Mondays in June. June 1, 8, 15 & 22A series of 4 consecutive Mo...
05/20/2026

Kick up your summer training and join us on Mondays in June.

June 1, 8, 15 & 22

A series of 4 consecutive Mondays from 6am-7am. Inside my private gym or purchase a TRX and ZOOM In from home.

The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.

You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer:

* Delivers a fast, effective total-body workout
* Helps build a rock-solid core
* Increases muscular endurance
* Benefits people of all fitness levels (pro athletes to seniors)
* Can be set-up anywhere (gym, home, hotel or outside)

Address

112 Babb Drive
Lebanon, TN
37087

Opening Hours

Tuesday 5:30am - 10:30am
5pm - 7:30pm
Wednesday 5:30am - 10:30am
5pm - 7:30pm
Thursday 5:30am - 10:30am
5pm - 7:30pm
Saturday 6:30am - 11am

Website

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