Cedar Crest Performance Strength Training

06/04/2026

Summer Training starts up on Monday 06/08! Communicate with your sport coach to know when your team starts. Meet in the new gym by the Cage sign and new weight room door. Let’s attack it together! 💪

06/03/2026

Senior Spotlight: Justin has been consistent, coachable, and a hard worker the last 3 years. He accomplished some great milestones in track! Most of all, he’s a caring person who will make an impact on others. Proud of who he is. Best wishes in your future! 💪

06/01/2026

Last of the Timelapse Series: 4 Torque MX Sleds! 💪

06/01/2026

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A four-time PIAA Class 3A 400-meter champion, Kaddel Howard has left a legacy that goes beyond the results.

05/31/2026

Appreciate the coverage from CCHS Today and Amari! Check out the full clip and more at https://youtu.be/5qksPraGkso?si=DlXH8Glubn2W-x9p. 💪

05/30/2026

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Congratulations to our Senior Attackman, Connor Strauser for earning the Academic Allstar Award for the 2026 LL League! Way to be a role model for the team by setting academics to a higher standard! So proud of all the work you've put in behind the scenes!

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05/30/2026

Student was asking about girls wrestling workouts. Turned around, found Lilli & let the rest to her. Allowing students to take leadership lets them grow, flourish & get experience leading. Bringing new teammates into the culture. In school training allows all athletes to interact and grow together. 💪