06/01/2026
Have you tried one of our new Warm Flow classes yet? ☀️
Warm Flow is a gently heated, all levels class designed to build both mental and physical stamina using guided breath work and deliberate, intentional movements.
Through a balance of uplifting and grounding asanas, you’ll cultivate strength, stability and presence. Expect to leave feeling more confident, connected and empowered in all aspects of your being!
If you haven’t tried a Warm Flow class yet, come join Claire this evening at 4pm to see what it’s all about!