TrYumph Functional Training

TrYumph Functional Training A metabolic fitness coaching system that helps adults over 40 regain strength, energy, and metabolic health. Contact us today to get started!
(308)

We offer personal training, semi-private/small group personal training classes, & our KidFit program. TrYumph Fitness and Nutrition is a one stop health, fitness, nutrition, & weight loss private studio serving clients from our location in Largo. We offer one-on-one training and health coaching, group training, and online nutrition coaching programs. We do weight loss the right way without starvat

ion diets and deprivation. It can be scary getting started with a fitness program. Our caring, experienced, & certified trainers will motivate you and provide personalized ways to meet your goals, whatever they may be. Whether you're looking to drop a few pounds or conquer a triathlon, our personal trainers can help you TrYumph.

09/09/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ถ๐—ป ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜... ๐˜†๐—ผ๐˜‚ ๐—ท๐˜‚๐˜€๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐˜๐—ฒ๐—ฝ. ๐Ÿ’™

Ten days ago, Kelly made a decision that changed everything.
After taking a year away from working out, she was nervous. She wondered if she'd fit in, if she'd be able to keep up, and if she was making the right choice.

Instead of judgment, she found encouragement.
Instead of feeling out of place, she found people cheering her on.

Our coaches met her exactly where she was, helping her build confidence one workout at a time. The members welcomed her with open arms, and before long, TrYumph started feeling less like a gym... and more like home.
Today, Kelly is officially part of the TrYumph family, and so are her kids through our KidFit program.

Her story is a reminder that the biggest obstacle isn't your fitness levelโ€”it's believing you belong.

At TrYumph, you do.
No matter your age. No matter your starting point. No matter how long it's been.

We're just glad you're here. โค๏ธ

09/09/2026

Whatโ€™s the difference between โ€œexercisingโ€ and โ€œtrainingโ€โ€ฆ especially when it comes to results?

09/08/2026

๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฟ๐—ถ๐—ด๐—ต๐˜... ๐—ฏ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐˜€๐˜๐—ผ๐—ฝ?

That was Alex.
As a busy business professional, he had already been working with another trainer for ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€. He was putting in the effort, but his progress had stalled.

After joining TrYumph, things changed.
Why?

Because we don't believe in just working harder we believe in ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ.

Our metabolic training system is designed to keep your body adapting, building muscle, burning fat, and avoiding the plateaus that so many people hit.

When you have the right strategy, the right coaching, and accountability, your body starts responding again.

If you've been stuck doing the same workouts and wondering why nothing is changing, maybe it's not you...

Maybe it's time for a different approach.
Congratulations, Alex! We're so proud of your progress and can't wait to see what's next! ๐Ÿ’ช๐Ÿ”ฅ

Happy Labor Day from all of us at TrYumph Fitness! ๐Ÿ‡บ๐Ÿ‡ธToday we celebrate the hardworking men and women who show up every ...
09/07/2026

Happy Labor Day from all of us at TrYumph Fitness! ๐Ÿ‡บ๐Ÿ‡ธ

Today we celebrate the hardworking men and women who show up every day, provide for their families, serve their communities, and keep this world moving. Your hard work deserves to be recognized!

And a big THANK YOU to everyone who came out to celebrate with us at our Labor Day workout today! Thereโ€™s something special about starting a holiday with good people, a little sweat, and a whole lot of encouragement.

Weโ€™re grateful for this community and for the opportunity to help you build the strength and health to enjoy all the things you work so hard for.

Hereโ€™s to working hard, living well, and making time for the people who matter most. Happy Labor Day, TrYumph family! โค๏ธ๐Ÿ’ช

09/07/2026

๐—ฃ๐—ฟ๐—ผ๐—ผ๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ป๐—ถ๐˜€๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ถ๐˜. ๐Ÿ’ช
Huge congratulations to ๐—ฆ๐—ต๐—ฒ๐—ป๐—ป๐˜† and ๐—ฆ๐—ต๐—ฎ๐—ป๐—ฒ!

๐Ÿ”ฅ ๐—ฆ๐˜๐—ฒ๐—ฝ๐—ต๐—ฎ๐—ป๐—ถ๐—ฒ โœ… Lost ๐Ÿณ ๐—น๐—ฏ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ณ๐—ฎ๐˜ ๐Ÿ’ช Gained ๐Ÿฏ ๐—น๐—ฏ๐˜€ ๐—ผ๐—ณ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ
๐Ÿ”ฅ ๐—ฆ๐—ต๐—ฎ๐—ป๐—ฒ โœ… Lost ๐Ÿญ๐Ÿฌ ๐—น๐—ฏ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ณ๐—ฎ๐˜ ๐Ÿ’ช Gained ๐Ÿฒ ๐—น๐—ฏ๐˜€ ๐—ผ๐—ณ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ

Here's what we love most... neither of them had to put their life on hold.
At TrYumph, we don't believe in crash diets, cutting out everything you love, or "going all in" for six miserable weeks just to gain the weight back.

We teach you how to get incredible results while living a real life.
Shane even accomplished this while recovering from a ๐˜๐—ผ๐—ฟ๐—ป ๐—ฟ๐—ผ๐˜๐—ฎ๐˜๐—ผ๐—ฟ ๐—ฐ๐˜‚๐—ณ๐—ณ and traveling. That's what happens when you have the right plan, the right coaching, and a community that has your back.

The goal isn't to suffer for six weeks.
The goal is to build habits you can enjoy for the next ๐Ÿฒ๐Ÿฌ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€.
That's the TrYumph difference. โค๏ธ

Help us celebrate these amazing transformations in the comments! ๐Ÿ‘

I work out so I don't slap people. ๐ŸฅŠCheaper than therapy. Legal. And honestly? More effective.Tag the person who needs t...
09/05/2026

I work out so I don't slap people. ๐ŸฅŠ
Cheaper than therapy. Legal. And honestly? More effective.
Tag the person who needs this membership more than you do. ๐Ÿ˜‚

09/04/2026

Real talk: cooling down is NOT optional. ๐Ÿ™…โ€โ™€๏ธ
We treat stretching like the credits of a movieโ€ฆ skip it and walk out early. But that 5 minutes after your workout is doing more than you think โ€” it's how your body actually recovers instead of just surviving until tomorrow's soreness hits.

Matt and Hollie are walking you through it step by step. SAVE this video for your next workout and follow along with us โ€” your muscles (and your future self) will thank you.

Don't just TRY... TRYUMPH!

Are you someone who skips the cool down?? ๐Ÿ‘‡

Falling apart is not part of my vision board. ๐Ÿ“ŒFifty isn't a countdown to giving up โ€” it's proof you've survived enough ...
09/03/2026

Falling apart is not part of my vision board. ๐Ÿ“Œ

Fifty isn't a countdown to giving up โ€” it's proof you've survived enough to know exactly what you want the next 50 to look like. Strong. Capable. Able to carry your own groceries AND your grandkids without needing a nap after.

That doesn't happen by accident. It happens because you showed up.
If your vision board has "still doing pull-ups at 60" on it somewhere โ€” we're your people. ๐Ÿ’ช

09/02/2026

This is TrYumph. Every age, every body type, every person who's ever felt like they didn't fit anywhere else.

We're not a big box gym owned by some corporation that doesn't know your name. We're family-owned, locally-run, and built for the people who thought the gym "wasn't for them" โ€” because let's be honest, most gyms make you feel that way.

If you've ever walked into a fitness class and felt like the misfit toy in the room... this is your island. Come as you are. We mean that.

Support local. Support family-owned. Come find your people.

Address

12345 Starkey Road, Unit L
Largo, FL
33777

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 7:45pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:45pm
Friday 6am - 6:30pm
Saturday 7am - 2pm

Website

, , ,

Alerts

Be the first to know and let us send you an email when TrYumph Functional Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category