AMCJ Fitness

AMCJ Fitness FITNESS TRAINER | BODYBUILDER

03/21/2024

Two of the reason’s why fitness goals aren’t met is a lack of structure and consistency.

02/27/2024

Hey Fellas, I haven’t checked in lately. I hope you’re doing well Kings 👑
Stay strong. I believe in you!
🫵🏻

02/15/2024

I gotta go back to college and finish my degree in either Chemistry or Exercise Physiology. Fuuuuuuuckkkk!!!

Bulking vs shredding. The most important factor is a stable caloric reduction. It must be methodical so you lose as litt...
02/15/2024

Bulking vs shredding. The most important factor is a stable caloric reduction. It must be methodical so you lose as little muscle mass as possible. For coaching please send me a message and let's get started on your fitness goals today.

Vegan Tomahawk steak for the Super Bowl 🐂🥩Get big or die trying! 💪🏻 Slin that Growth and Trest that MENT. The first pers...
02/11/2024

Vegan Tomahawk steak for the Super Bowl 🐂🥩
Get big or die trying!
💪🏻 Slin that Growth and Trest that MENT.
The first person that decifers this 👆🏻gets a free meal plan. Inbox the answers.

Determination
02/10/2024

Determination

Circa 2021. I’m getting bigger this year. My brother/coach and I are building the largest physique possible on my frame ...
02/09/2024

Circa 2021. I’m getting bigger this year. My brother/coach and I are building the largest physique possible on my frame at the age of 45. I’ll compete one time, and I want to win novice, category, class, and overall of the show. 💪🏻

1st exercise of the workout and my client can barely walk. If you’re not training this hard with intensity, growing will...
02/05/2024

1st exercise of the workout and my client can barely walk. If you’re not training this hard with intensity, growing will be more challenging.

Getting bigger and competing this year!
02/05/2024

Getting bigger and competing this year!

No flex, coach caught me off guard during transition. This year I’ll be much larger. 3 yrs ago, 28.5 inch waist 52 inch ...
02/04/2024

No flex, coach caught me off guard during transition. This year I’ll be much larger. 3 yrs ago, 28.5 inch waist 52 inch chest 5’9.5”, 195.3 lbs, 6% body fat.

I’m getting these wheels back, very soon!
01/30/2024

I’m getting these wheels back, very soon!

From the 2020 archives. I’ll be much larger this year when I compete.
01/22/2024

From the 2020 archives. I’ll be much larger this year when I compete.

Address

12662 Starkey Road
Largo, FL
33773

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

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