Frozen Ropes 307

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Frozen Ropes 307 Developing better athletes, one rep at a time.

Our facility is built for baseball and softball players of all ages to get quality reps in a structured, high performance environment.

🚨Trainer Tuesday🚨We are excited to introduce Matt Ferguson as Frozen Ropes 307’s newest trainer! Matt Ferguson has nearl...
10/13/2026

🚨Trainer Tuesday🚨

We are excited to introduce Matt Ferguson as Frozen Ropes 307’s newest trainer!

Matt Ferguson has nearly two decades of playing and coaching experience combined. While growing up in Gillette, Wyoming, Matt played baseball from t-ball through High School, ending with the Post 42 Legion Program.

Matt moved to Laramie in 2005 to get his BA in Psychology at the University of Wyoming. Matt continued his baseball career with the UW Club Baseball Team in 2011, playing primarily catcher and outfielder. For the past 3 years Matt has been helping his son’s Laramie Regulators travel team as a catching coach.

Matt aims to help Laramie baseball and softball players improve in the immediate to help their current team during their season, in addition to long term improvement which hopefully leads to collegiate careers. Matt specializes in catching, infielding, and hitting.

In addition to skills and fundamentals, Matt helps players with the mental aspect of the game, building confidence and a deeper understanding of baseball. He’s also willing to assist parents and give advice if needed as they guide their athlete through this game. His coaching philosophy is based in the fact that baseball is a very difficult game. It requires patience, hard work, and positivity to advance in the game of baseball. It’s also important to create a fun atmosphere while training because let’s not forget, it is a game!

In 2021, Matt joined the Laramie Fire Department and works there to this day as a Firefighter. His career as a Firefighter has provided more experience for leadership and mentorship. He consistently instructs at the Wyoming Fire Academy as well.

Welcome to the team, Matt! Head over to our booking link in our bio to reserve your training session today.

🥎🔥 TEAMS WANTED! ONLY 2 SPOTS LEFT! 🔥🥎Think you’ve got what it takes? Grab your crew, bring your bats, and come compete ...
10/12/2026

🥎🔥 TEAMS WANTED! ONLY 2 SPOTS LEFT! 🔥🥎

Think you’ve got what it takes? Grab your crew, bring your bats, and come compete in our Adult Indoor Slow Pitch Softball League at Frozen Ropes 307!

We’re looking for 2 MORE TEAMS to round out our first fall league, and we’d love to have YOU!

⚾ 3–6 players per team
🔥 Games start THIS TUESDAY!
🥎 4 vs. 4 Indoor Slow Pitch
💥 Experience the HitTrax Simulator!
🏆 7-week season + double-elimination tournament
💰 $400 per team

Whether you’re a weekend warrior, former ballplayer, or just looking for some friendly competition, this league is for YOU!

Big swings. Friendly rivalries. Bragging rights. 💪

Don’t miss your chance to experience softball like never before!

📲 DM us or contact Brandon to claim one of the final 2 team spots!

LET’S PLAY BALL! ⚾🔥

Did you know Frozen Ropes 307 is available for more than just training? We hosted our very first birthday party at Froze...
10/11/2026

Did you know Frozen Ropes 307 is available for more than just training?

We hosted our very first birthday party at Frozen Ropes 307 this weekend, and it was a blast!
Seeing friends and families celebrate together in our facility was so much fun. Thank you for letting us be a part of such a special day!

But that's not all! We also had the opportunity to be one of the stops in Pole Mountain Pharmacy’s Amazing Race event, hosting participants as they worked their way through a fun team-building challenge. It was fun to see groups working together, competing, and enjoying a unique experience in our facility.

Whether you're celebrating a birthday, recognizing your team, or planning a unique gathering, we'd love to help make your event special.

🎉 Birthday Parties
🤝 Corporate Events & Team Building
🎈 Private Events

Thank you to everyone who continues to support our growing business and help us build something special right here in Laramie. Message us for availability and event details!

10/06/2026

🚨Trainer Tuesday🚨

Help us welcome Emilee Sirdoreus to our Training team!

Emilee Sirdoreus brings over 12 years of experience with two seasons of coaching as well. Emilee started her softball career by playing for Laramie Girls Softball travel team and continuing through the program to 18u. Emilee also played softball for Laramie High School, starting on varsity for four years. She earned 4 all conference awards and three all state awards as well as being nominated team captain her senior year. After high school, Emilee played two seasons at Northeast Community College, playing as both a catcher and infielder. Emilee has spent the last two summers coaching the 8u all star team, winning one state title.
Emilee specializes in hitting, infield, and catching instruction. Her goal is to help athletes develop the skills to perform and the mental toughness to succeed.

Head over to our booking page to reserve a one-on-one coaching lesson with Emilee!

Baker Street is closed but we are OPEN! Pardon the dust while road construction is going on in front of the facility. Pl...
10/05/2026

Baker Street is closed but we are OPEN! Pardon the dust while road construction is going on in front of the facility. Please see the map below for access via Shield Street.

09/28/2026

Wondering what we’ve been up to at Frozen Ropes 307? Here’s a few updates and upcoming events you don’t want to miss…

🚨FALL ADULT SOFTBALL LEAGUE — STARTS OCTOBER 6TH🚨
It’s almost game time! 4v4 slow‑pitch, HitTrax simulated games, and an end‑of‑season tournament. Rally your squad and get signed up for Tuesday/Thursday nights this fall. Head to our booking page for details.

🚨 TEAM PRICING — NOW LIVE🚨
We just added team pricing to our booking page. If you’ve been waiting to lock in your group’s training time or league entry, now’s the moment.
Tap our profile and check out the booking link — spots are moving!

🏟️ ADULT FALL SLOW-PITCH SOFTBALL IS HERE 🏟️4 vs 4 Hitting League powered by HitTrax simulated games — bring your squad ...
09/21/2026

🏟️ ADULT FALL SLOW-PITCH SOFTBALL IS HERE 🏟️

4 vs 4 Hitting League powered by HitTrax simulated games — bring your squad and swing for the fences all fall long!

📅 Starts Tuesday, 10/6/26

🗓️ Tuesdays & Thursdays | 5:30 PM–9:30 PM

⚾ Two 7-inning games/week (7 innings or 1 hour max)

🔥 10 regular season games + double elimination tournament

👥 4-person minimum per team | $400 per team
✅ 18 & over

📝 Sign up your team by October 5th on the Frozen Ropes 307 booking page>Camps

Today we pause in remembrance.Twenty‑five years later, we honor the lives lost, the heroes who ran toward danger, and ou...
09/11/2026

Today we pause in remembrance.
Twenty‑five years later, we honor the lives lost, the heroes who ran toward danger, and our great nation that was changed forever.

We will never forget.

For Frozen Ropes 307, this day holds deep meaning. Our very own Brandon Ruckman serves as a City of Laramie firefighter, and we stand united behind the first responders in our community and across the nation. Their courage, sacrifice, and unwavering commitment remind us what true service looks like.

Looking for an excuse to get out of the house on Labor Day? We are open from 9am-3pm. Book a cage with HitTrax and get y...
09/07/2026

Looking for an excuse to get out of the house on Labor Day? We are open from 9am-3pm. Book a cage with HitTrax and get your friends and family out for Home Run Derby or Head to Head games. See you there!

08/29/2026

The offseason is here. We have all the equipment for success, all we need is you.

Address

119 E Baker Street
Laramie, WY
82070

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 10am - 4pm

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