Body Control Pilates Studio

Body Control Pilates Studio Our Mission at Body Control Pilates...To improve the health and wellness of individuals through Pilates based exercise. Tone and lift!

Description of Classes:

PILATES MEETS BARRE
This class will incorporate barre with the Pilates mat class. (Wear grip socks)

BARRE CARDIO
We all need a little blast of Cardio! This class will incorporate spurts of speed, full range of motion and options for plyometrics! Come raise the barre with us! (Wear grip socks)

TOTAL BODY SCULPT
This is a high intensity aerobic workout. You will burn fat

and calories in the fast moving 40 minutes you are here. We begin class with a warm-up and move into cardio. Next, we sculpt the entire body front to back, top to bottom and side to side. No muscle will be left behind! (Wear grip socks)

REFORMER/ONE ON ONE
The reformer is a spring loaded Pilates machine. The reformer is a great way to start your Pilates lifestyle. With your one on one training with Holly or Lindsay you will achieve strength, activate deep muscles, tone and increase stamina and coordination.

Introducing our first unlimited class pass monthly membership! The Body Control Flow Pass gives you unlimited access to ...
05/05/2026

Introducing our first unlimited class pass monthly membership! The Body Control Flow Pass gives you unlimited access to all your favorite classes for just $139 a month

By signing up for the Body Control Flow Pass, you’ll be enrolled in automatic monthly billing. Your card on file will be charged on the same date each month. Need to pause your flow? No problem-just give us at least 2 weeks’ notice to cancel.

03/24/2026

Pilates beach retreat recap 🌴🌊☀️
So many laughs, great memories, good movement, and a little reset by the ocean.

01/09/2026

The energy we are bringing into 2026! This is your sign to book a class!🤩💪✨

Happy New Year!Here is to our Barre Stars who passed 100 classes this year. We are so proud of you!
01/01/2026

Happy New Year!
Here is to our Barre Stars who passed 100 classes this year. We are so proud of you!

12/25/2025

Our hearts are full this Christmas. Grateful for this amazing crew and the members who support us every step of the way🤍✨

Happy 21st Birthday, BCS! We wouldn’t be here without the people who show up, cheer each other on, and make this place f...
12/05/2025

Happy 21st Birthday, BCS! We wouldn’t be here without the people who show up, cheer each other on, and make this place feel like home. Here’s to you! 🥂🖤

🎃 Spooky season ends, Barre Bliss begins! 👻 Barre Bliss Bingo kicks off tomorrow (Nov 1–Dec 15)! Stop by the studio to g...
10/31/2025

🎃 Spooky season ends, Barre Bliss begins! 👻 Barre Bliss Bingo kicks off tomorrow (Nov 1–Dec 15)! Stop by the studio to grab your card and get ready to win! 💪✨

10/28/2025

Moms made the boys try Pilates… safe to say they were surprised 😂
Thanks to for such a fun class!

Hey BCS babes! Our 45 Hard Challenge begins tomorrow and runs for 45 days (Sundays off). Here’s how it works:✨Attend 20 ...
09/07/2025

Hey BCS babes! Our 45 Hard Challenge begins tomorrow and runs for 45 days (Sundays off).
Here’s how it works:
✨Attend 20 classes in 45 days and you will receive a BCS hat.
✨Attend 30 classes in 45 days and you will receive a BCS hat and 3 class pass.
✨Tag us in your Instagram story at least once during the challenge so we can cheer you on!
In addition to showing up for classes, we encourage you to focus on yourself outside the studio. Drink plenty of water, take a walk outside, carve out mindful minutes, or pick up a new hobby you’ve been wanting to try.
This challenge is about building consistency, creating healthier routines, and reminding yourself that you can do hard things. Who’s ready to commit? 🔥🫶

For over 16 years, Lisa filled our studio with her dedication, joy, and love for Pilates. She was part of our family, an...
08/10/2025

For over 16 years, Lisa filled our studio with her dedication, joy, and love for Pilates. She was part of our family, and we will miss her dearly. 🤍

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Lagrange, GA

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