Body Control Pilates Studio

Body Control Pilates Studio Our Mission at Body Control Pilates...To improve the health and wellness of individuals through Pilates based exercise. Tone and lift!

Description of Classes:

PILATES MEETS BARRE
This class will incorporate barre with the Pilates mat class. (Wear grip socks)

BARRE CARDIO
We all need a little blast of Cardio! This class will incorporate spurts of speed, full range of motion and options for plyometrics! Come raise the barre with us! (Wear grip socks)

TOTAL BODY SCULPT
This is a high intensity aerobic workout. You will burn fat

and calories in the fast moving 40 minutes you are here. We begin class with a warm-up and move into cardio. Next, we sculpt the entire body front to back, top to bottom and side to side. No muscle will be left behind! (Wear grip socks)

REFORMER/ONE ON ONE
The reformer is a spring loaded Pilates machine. The reformer is a great way to start your Pilates lifestyle. With your one on one training with Holly or Lindsay you will achieve strength, activate deep muscles, tone and increase stamina and coordination.

08/11/2026

One month in and we’re officially hooked 🤍 Small group reformer classes have quickly become one of our favorite ways to move.
Haven’t tried one yet? This is your sign ✨

This birthday party was so much fun!🥳🩷Whether you’re planning a birthday, bridal shower, girls’ night, team collaboratio...
08/07/2026

This birthday party was so much fun!🥳🩷

Whether you’re planning a birthday, bridal shower, girls’ night, team collaboration event, or another special occasion, we’ll help make it unforgettable with personalized touches, great food, drinks, and your favorite playlist.

Message us or email us to start planning your event! 🎉

We heard you wanted an earlier class... so we made it happen! ☀️🙌Our Monday 5:30 AM Pilates Meets Barre class is officia...
07/30/2026

We heard you wanted an earlier class... so we made it happen! ☀️🙌
Our Monday 5:30 AM Pilates Meets Barre class is officially on the schedule and now live on Mindbody!

The wait is over! 🤍BCS Reform is now open, and we’ve added multiple small group reformer classes to this week’s schedule...
07/06/2026

The wait is over! 🤍
BCS Reform is now open, and we’ve added multiple small group reformer classes to this week’s schedule.
Head to Mindbody to reserve your spot before classes fill!
✨ Don’t forget to join us for our FREE BCS Reform Demo tomorrow July 6th at 12:15 PM! It’s the perfect opportunity to see what BCS Reform is all about.
We can’t wait to see you!

Introducing our first unlimited class pass monthly membership! The Body Control Flow Pass gives you unlimited access to ...
05/05/2026

Introducing our first unlimited class pass monthly membership! The Body Control Flow Pass gives you unlimited access to all your favorite classes for just $139 a month

By signing up for the Body Control Flow Pass, you’ll be enrolled in automatic monthly billing. Your card on file will be charged on the same date each month. Need to pause your flow? No problem-just give us at least 2 weeks’ notice to cancel.

03/24/2026

Pilates beach retreat recap 🌴🌊☀️
So many laughs, great memories, good movement, and a little reset by the ocean.

01/09/2026

The energy we are bringing into 2026! This is your sign to book a class!🤩💪✨

Address

Lagrange, GA

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