CrossFit Lacey Training Day

CrossFit Lacey Training Day CrossFit Lacey Training Day seeks to strengthen the community from the inside out. We are a family friendly gym!! We look forward to working with you!
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Our team of coaches use various physical modalities to improve your functional fitness. At Training Day, we put our athletes safety first and modify movements to meet any mobility issues you may have. Our goal is to help you improve your overall fitness, become stronger and maximize your quality of life so that you will perform better at any task, work or sport. On site childcare is available for

a small drop in rate. We strive to create a positive environment for our athletes and their families. Please feel free to contact us at any time, we are happy to answer all of your questions! You can reach us via email at [email protected] or by phone at 360-259-0531.

🇺🇸 Not for the PR. Not for the gram. We do this every year as a community to honor those who have made the ultimate sacr...
05/25/2026

🇺🇸 Not for the PR. Not for the gram. We do this every year as a community to honor those who have made the ultimate sacrifice for our country. We are grateful and humbled. 🇺🇸

🇺🇸

🙌🏼 Wishing Howard and Dave the Best of Luck in the CrossFit Semifinals! 🙌🏼 If you would like to cheer them on, they will...
05/07/2026

🙌🏼 Wishing Howard and Dave the Best of Luck in the CrossFit Semifinals! 🙌🏼 If you would like to cheer them on, they will be completing the workouts at the gym at the following days and times:

Thursday - 12pm

Friday -11AM

Saturday -10AM

Sunday - 10AM.

🔈 MELISSA K!!!!! Our athlete is the month, an easy choice! She has been showing up, putting in the work, and trusting th...
05/04/2026

🔈 MELISSA K!!!!!

Our athlete is the month, an easy choice! She has been showing up, putting in the work, and trusting the process! It has been so fun to watch her master new skills and build strength! She is such a fun person, and brings so much joy to the community! We are so proud of you Melissa!! 🥰

🥳 Let’s hear it for our April Foundations crew! 🎉We are so happy to welcome these amazing people to the community! ...
04/22/2026

🥳 Let’s hear it for our April Foundations crew! 🎉
We are so happy to welcome these amazing people to the community!

✅ Quarter finalsWell done Courtney, DeAndre, Dave, and Howard!
03/30/2026

✅ Quarter finals

Well done Courtney, DeAndre, Dave, and Howard!

👏🏽 Give it up for Scott, our Training Day Athlete of the month! Scott started a year ago, brand new to CrossFit. He has ...
02/25/2026

👏🏽 Give it up for Scott, our Training Day Athlete of the month! Scott started a year ago, brand new to CrossFit. He has been a 6am die hard! If you saw him today, you would think he’s been at it for years! He has been putting in the work and trusting the process. Congrats Scott!! 🥳

👏🏽 Congrats to all of the amazing Training Day Athletes who competed this weekend at ! Natalie & Jordon took 1st in the ...
02/08/2026

👏🏽 Congrats to all of the amazing Training Day Athletes who competed this weekend at ! Natalie & Jordon took 1st in the scaled division and Wade & Izzy tied for 1st in RX!

A big thank you to CrossFit Oly for hosting a fun and well organized comp, and to all of the incredible Training Day community members who came in support!

📣 Let’s hear it for AMY our coaches pick for Athlete of the month! Amy has been putting in the work and it shows! 💪🏽 🥳 ...
11/18/2025

📣 Let’s hear it for AMY our coaches pick for Athlete of the month! Amy has been putting in the work and it shows! 💪🏽

🥳 CONGRATS AMY!! 🎉

⭐️ KATHLEEN! ⭐️ Let’s hear it for Kathleen who was chosen by our coaching staff for Athlete of the Month! Kathleen has p...
10/09/2025

⭐️ KATHLEEN! ⭐️ Let’s hear it for Kathleen who was chosen by our coaching staff for Athlete of the Month! Kathleen has pushed herself hard and shown consistency, even when obstacles try to get in her way. We are proud of her hard work and relentless effort!

🗣️ Let’s hear it for our September Foundations Crew!! We are stoked to see you in class and make Gainz with you all! 🥳 ...
09/17/2025

🗣️ Let’s hear it for our September Foundations Crew!! We are stoked to see you in class and make Gainz with you all! 🥳

Address

1210 Franz Street SE
Lacey, WA
98503

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 9am - 6pm

Telephone

+13604598646

Website

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