Swim Open Waters

Swim Open Waters Customized coaching to propel you towards your swimming goals, both in the pool and the open water.

Building foundations of endurance, stamina, efficiency and technique to maximize your full potential.

Start together. Finish together.Stephen Treger Michael Leshnower Marcelo Freiberg
05/21/2024

Start together. Finish together.
Stephen Treger Michael Leshnower Marcelo Freiberg

06/06/2023

Your Coaches Sidney and Stephen got their own workout in this morning.
The best part was getting swept back 3/4 of the way around 😉

Making marathon swimming a team sport. 🌊💙 With a special guest appearance by coach Stephen. Shout out to  for swimming h...
06/04/2023

Making marathon swimming a team sport. 🌊💙 With a special guest appearance by coach Stephen. Shout out to for swimming her longest swim today! 🤩💪

While it was raining inland, the cove was clear this morning and the sun even popped out for a bit! A lovely morning swi...
05/04/2023

While it was raining inland, the cove was clear this morning and the sun even popped out for a bit! A lovely morning swim with playful sea lions, followed by coffee of course! (Emma was there today, too but left before we got the camera out!) 🦭🌤️🐟

It’s time to meet Gary! 🐠 Swim Open Waters has partnered with  to bring you a brand new and uniquely vibrant range of sw...
04/27/2023

It’s time to meet Gary! 🐠 Swim Open Waters has partnered with to bring you a brand new and uniquely vibrant range of swimwear and towels. Featuring our beloved garibaldi state fish, these suits are custom made in California, exclusively just for you! https://www.swimopenwaters.com/shop

Coronado, Catalina, Anacapa, El Cruce, and Nepal… are just a few items on these marathon swimmers’ agendas! A blast as a...
04/12/2023

Coronado, Catalina, Anacapa, El Cruce, and Nepal… are just a few items on these marathon swimmers’ agendas! A blast as always, great work everyone! 🌖🌘🌑🌒🌔

Beautiful day for an open water swim. There was a little bit of surf and swells and I think the water feels like it’s wa...
03/26/2023

Beautiful day for an open water swim. There was a little bit of surf and swells and I think the water feels like it’s warming up.

To all the swimmers just getting back into the ocean, tapering for Oceanside 70.3 or training for long swims, well done! It was lovely to see all of you!🌊💙

Just a few mermaids crushing their swims! Congratulations  for swimming shores-cove-shores for the first time! 🧜‍♀️💪🌊
03/10/2023

Just a few mermaids crushing their swims! Congratulations for swimming shores-cove-shores for the first time!
🧜‍♀️💪🌊

Todays goal was not to make it out past the break, it was to find your comfort limit in the surf and to have fun. Everyt...
01/10/2023

Todays goal was not to make it out past the break, it was to find your comfort limit in the surf and to have fun. Everything else is a bonus. We practiced:
🌟reading the surf
🌟different styles diving under waves
🌟running in and out
🌟dolphin dives
🌟body surfing
🌟recognizing and swimming out of rips and strong inshore currents

So proud of everyone today and we hope you had as much fun as we did.

Congratulations all for your IRONMAN 70.3 INDIAN WELLS - LA QUINTA! The swim was chilly but you guys were on fire! Great...
12/10/2022

Congratulations all for your IRONMAN 70.3 INDIAN WELLS - LA QUINTA! The swim was chilly but you guys were on fire! Great job!🔥🌊

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8110 Camino Del Oro
La Jolla, CA

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