Key West Police Athletic League Program Bone Island MMA

Key West Police Athletic League Program Bone Island MMA Key West PAL Program
Jiu-jitsu/ Muay Thai Kickboxing/ Boxing/ Wrestling/ MMA
(258)

Head Instructors and Gym Director:
Lionel Perez /Eddy Aguiar (Jiu-Jitsu Black Belt)

Head Wrestling Coach:
Furkat Isaev

Head Boxing Coach:
Ricky Jackson

Head Kickboxing Coach:
Daryn Nurkasymov

Head MMA Coach:
Jose Davila

Assistant Jiu-Jitsu Coaches:
Will WR (Black Belt)
Pablo Rodriguez (Brown Blet)
Boyd Williams (Brown Belt)
Brandon Celli (Brown Belt)

Assistant Boxing Coaches:
Scott Diaz


Anas Appue

Assistant Wrestling Coach:
Oscar Lacayo




Monday Wednesday Friday
12pm Nooon Jiu-Jitsu
Monday through Thursday
330PM Competition Wrestling Class
5PM Kids Jiu Jitsu / Wrestling / Boxing
630PM Adult Jitsu / Boxing
FRIDAY
6PM Open Mat
5PM Kids Competition Day
SATURDAY
3PM Open Mat

09/03/2026

Up and over!

09/02/2026

Sean Caggiano putting in a little work with coach Daryn Nurkassymov!

09/01/2026

πŸ₯ŠπŸ”₯ KICKBOXING 5 DAYS A WEEK! πŸ”₯πŸ₯Š

Ready to get in shape, learn real striking skills, and push yourself to the next level?

Our Muay Thai Kickboxing classes are open to ALL skill levels β€” whether you're brand new or an experienced fighter!

πŸ“… WEEKLY SCHEDULE

πŸ₯Š Monday β€” 12:00 PM
πŸ₯Š Tuesday β€” 6:30 PM
πŸ₯Š Wednesday β€” 12:00 PM
πŸ₯Š Thursday β€” 6:30 PM
πŸ₯Š Friday β€” 12:00 PM

πŸ”₯ Learn proper striking & combinations
πŸ”₯ Improve cardio and conditioning
πŸ”₯ Build confidence
πŸ”₯ Learn real Muay Thai & Kickboxing techniques
πŸ”₯ Train in a great team environment

5 DAYS A WEEK. NO EXPERIENCE NEEDED.

Come train with us! πŸ₯ŠπŸ’₯

08/31/2026

So you want to be a fighter?

08/30/2026

πŸ₯‹ SELF-DEFENSE IS MORE THAN LEARNING HOW TO FIGHT.

Teaching kids self-defense is about preparing them for situations we hope they never have to face.

It teaches them to be aware of their surroundings, recognize danger, set boundaries, stay calm under pressure, and have the confidence to protect themselves when necessary.

But one of the most important lessons is knowing when NOT to fight.

Through martial arts, kids learn:

πŸ₯‹ Confidence without arrogance
🧠 Awareness and good decision-making
πŸ’ͺ How to protect themselves
❀️ Respect and compassion for others
πŸ—£οΈ How to stand up for themselves
🎯 Discipline and self-control
🚫 When to walk away
πŸ”₯ And when they truly need to defend themselves

We can't always be there to protect our kids.

But we can give them the tools, confidence, and mindset to protect themselves.

Strong kids. Smart decisions. Real confidence.

πŸ₯Š Martial arts isn't about creating fighters β€” it's about creating capable, confident young people.

Young champion! Congrats on the Grey belt Oliver!
08/14/2026

Young champion! Congrats on the Grey belt Oliver!

08/14/2026

πŸ‘€ nice little heel hook in the back!

08/13/2026

Long long time ago πŸ˜…

08/13/2026

πŸ₯‹πŸ”₯ 3–5 YEAR OLDS β€” BUILDING THE BASICS! πŸ”₯πŸ₯‹

At this age, it’s all about creating a strong foundation while keeping training fun and exciting!

We work on the basics:
πŸ₯‹ Balance & coordination
πŸ’ͺ Basic martial arts movements
🧠 Listening & following directions
❀️ Respect & self-control
πŸ”₯ Confidence
🀝 Working with others

They may be little, but the lessons they’re learning now can stick with them for a lifetime!

Strong foundations build strong kids! πŸ’ͺπŸ₯‹

Respect StrongKids

08/13/2026

Sometimes you gotta be godzilla πŸ˜…

Address

1030 United Street
Key West, FL
33040

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 1pm - 5pm

Telephone

+13052044858

Alerts

Be the first to know and let us send you an email when Key West Police Athletic League Program Bone Island MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share