Phoenix Wellness Center

Phoenix Wellness Center 24/7 gym access for members. Stafffed hours 10:00 am-2:00 pm or by appointment. Call 830-928-3151 to schedule appointments.

Fresh & Fit is a 24/7 access gym and wellness center. We focus on the overall health of our members. Our gym offers top of the line equipment including:
- Peloton Bike & Treadmill
- Pilates Reformers
- Nautilus Human Sport Machines
- Infrared Sauna
- Free Weights
- Hip Thrust Machine
- Assault Bike
- AND MORE! Other Services Include:
- Personal Training Packages
- Hyperbaric Oxygen Chamber
- Meal

Prepping
- Salads To-Go (order ahead online)
- Smoothies or Juicing

Also, Shop our FAVORITE items on Amazon:
https://www.amazon.com/shop/wendebeggsjones

06/06/2026

☀️☀️☀️

06/04/2026

Stop waiting for Monday.

Join our Summer Reset Challenge and get your first month for just $29.

✔ FREE Body Composition Scan✔ FREE Guest Pass✔ 24/7 Gym Access✔ Sauna, Cold Plunge, Red Light & Recovery Room

All for just $89/month.

Ready to feel like yourself again?

Message RESET to claim your spot. 🔥

06/02/2026

Sometimes the hardest thing to admit is that you’re struggling.

Healing started when I stopped pretending everything was fine and finally spoke my truth.

If you’re carrying something heavy in silence, this is your reminder that you don’t have to do it alone. 💙

DM me or drop a comment if this resonates with you.

06/01/2026

Some days the best workout is slowing down.

Fresh air, family time, open spaces, and a chance to recharge before another busy week. Recovery isn't always in the gym. Sometimes it's found in the simple moments that fill your cup back up.

How do you spend your rest days?

05/30/2026

Think this looks easy? 😅

Balance training challenges your core, improves stability, and helps you move better every day.

05/29/2026

When the boss comes in excited to record reels.😁

05/28/2026

Peptides helped me during my healing journey with Lyme disease.

But the biggest changes came from taking care of my body every single day through movement, nutrition, recovery, nature, and supporting my immune system.

There’s no shortcut to true healing 🤍

05/26/2026

Healing changes you. ✨ ✨ ✨
Not by making you weaker, but by teaching you when to slow down, let go, and finally choose yourself. 🤍

If you’re in that season right now, keep going.
You’re becoming someone stronger on the other side.

Message us if you need support. ✨

Not just a gym.A place to reset, recover, and become stronger. 🖤
05/22/2026

Not just a gym.

A place to reset, recover, and become stronger. 🖤

05/21/2026

“Don’t forget to bring your good mood.” 😂

When your mood is still loading but your friend already started dancing 💃🏻😭

Address

124 Blue Ridge West #206
Kerrville, TX
78028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 11am - 2pm

Telephone

+18309283151

Website

http://www.phoenixwellnesscenter.net/

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