What are the opening hours?

Tuesday 9am - 3pm Wednesday 12pm - 3pm Friday 9am - 3pm

Yoga Path

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We are a small studio in downtown Kernersville's Shoppes on Main offering a variety of yoga-based classes. Get on the path with us!

No matter what your age, body type, or fitness level, there is a style of yoga for you.

11/02/2026

We wanted a daytime option for chair yoga so Mary will begin teaching a new session this week on Wednesdays from 9:30-10:30 am. This class is great for students who don't want to get down on or up from the floor, but you'll still have a full range of strength, flexibility, and balance work. You may also want to sign up if you are new to yoga, are recovering from an injury, or have any condition that limits your mobility.

11/01/2026

As we come near the holidays, everyone's schedules become more hectic. Our staff is also feeling a bit overwhelmed so we've decided to put the Saturday All-Levels class on hiatus until January. We changed the Wednesday 9:30 am class to Chair-Based yoga since attendance has been steadily dropping.

We are always open to your feedback about what works and what doesn't. Please share your ideas on how we can improve your experience with us. We are grateful for your continuing support.

10/31/2026

Enjoy some spooky treats and scary stories.

10/30/2026

You don't have to wait for New Year's or your birthday or any other "magic date." Start over whenever you need.

10/29/2026

Share a picture of your babies.

10/26/2026

500 classes is a major milestone, but one you can achieve when practicing more than once a week. Deb has been Zooming with me since COVID days, and I'm inspired by her dedication. Way to go, Deb.

10/25/2026

The scene in this picture looks like the perfect place to relax. Where do you find serenity and calm in your surroundings?

10/24/2026

Remember when the voice in your head tells you otherwise, you truly are enough.

10/23/2026

Start your day with a positive affirmation. Let today be about joy. Try one of these:
• I make space for joy in my day.
• Joy is my natural state of being.
• I welcome small moments of joyfulness.
• My heart is open to laughter and light.

10/21/2026

Think of mindfulness as surfing the waves of life. Keep breathing through the ups and downs while noticing the positive and negative but not allowing them to disturb your inner peace.

Address

120 S Main Street Suite B
Kernersville, NC
27284

Opening Hours

Tuesday	9am - 3pm
Wednesday	12pm - 3pm
Friday	9am - 3pm

Telephone

+13362090288

Website

http://www.yogapath.net/

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