Thrive Pilates Center

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Keene, NH
Thrive Pilates Center

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Kelley Cady Pilates & Intuitive Eating is fundamentally about movement and self-care nourishment. The practices are for everyone.

We combine big-picture education and coaching on the principles of the Polestar Pilates Method, Intuitive Eating self-care framework, and real-world Natural Movement. I practice a comprehensive, holistic & anti-diet approach to the full range of natural human movement and eating abilities. It is progressive and safe, and supports physical and eating competence for any area of life. Kelley Cady: National Certified Pilates Teacher, Intuitive Eating Counselor, Certified WellCoaches Health and Well-being Coach, Movement Specialist.

11/03/2026

SATURDAY group just ADDED 9:00am for the Intro to the Reformer: A Four-Class Series.

The first two groups FILLED UP so fast AND built a waitlist we added a third group on Saturdays at 9am starting this Sat. Nov 7th, which now only has 2-SPOTS LEFT!

This 4-class series Intro to the Reformer sets the foundation for getting comfortable with the most well-known piece of Pilates equipment, the Reformer.

Group 3 -
DATES:
Saturdays 9:00 am November 7, 14, 21, and December 5. No class Thanksgiving week.

TIME: 9:00 am - 9:50 am

TEACHER: Sarah Wolf

LOCATION: Thrive Pilates Center, Keene, NH

PRICING: Early Bird ends November 6th $160, then after $200

Link in bio, or visit www.thrivepilatescenter.com/workshops

10/30/2026

‼️1 SPOT LEFT in the Intro to Reformer Series starting next week!

Get the last spot quick - book online, link in bio👆

This 4-class series sets the foundation for getting comfortable with the most well-known piece of Pilates equipment, the Reformer, and will help you gain the education, confidence and safety to take future group Reformer class.

DATES:
WAITLIST: Mondays at 12:00 pm November 2, 9, 16, and 30. No class Thanksgiving week.

1- SPOT LEFT: Thursdays at 5:30 pm November, 5, 12, 19, and December 3. No class Thanksgiving week.

LOCATION: Thrive Pilates Center, Keene, NH

PRICE: $200

10/19/2026

OPEN NOW: 4-Class Series called Intro to the Reformer THRIVE PILATES CENTER, Keene, NH | (Kelley) sets the foundation for getting comfortable with the most well-known piece of Pilates equipment, the Reformer.

DATES - 2 Groups:
Group 1) - Mondays at 12:00 pm November 2, 9, 16, and 30. No class Thanksgiving week.

Group 2) - Thursdays at 5:30 pm November, 5, 12, 19, and December 3. No class Thanksgiving week.

TEACHER: Sarah Wolf

LOCATION: Thrive Pilates Center, Keene, NH

PRICING: Early Bird ends October 24th $160, then after $200

Link in bio, or visit www.thrivepilatescenter.com/workshops

07/28/2026

Tuesday Group Classes:
✨4:30p - Reformer
✨ 5:30p - Mat Pilates using props and

💶 Drop-in or DISCOUNTS on packages.

🔝 Booking link in Bio👆
📞 603-803-3423

06/20/2026

JOIN ME at Mudita Massage & Wellness as a guest teacher for the start of a 6-week Hot Mat Pilates Series starting this Friday!

Series Title: Hot Mat Pilates
Start Date: Friday, June 26th
Time: 12:00p- 12:50p, 6-weeks
Location: Mudita Massage and Wellness in Keene, NH
Limited Spots! Sign up: https://mudita.live/calendar/hotpilates
Join us next Friday for the start of this 6-week Hot Mat Pilates series with guest teacher Kelley Cady!
Hot Mat Pilates is a heated, mat-based Pilates class that incorporates small props and core-focused movement. Taught by Kelley Cady using the Polestar Pilates approach, the class emphasizes movement quality over repetition, helping you build greater awareness and control of how to move your body in everyday life.
Expect a thoughtful mix of functional strength, stability, balance, and mobility work to improve posture, refine alignment, and deepen your connection between body and breath. This whole-health workout blends traditional Pilates principles with modern techniques, anatomy, and natural movement to support better muscular function and overall quality of life. Each class will challenge you a little more while staying controlled and thoughtful.
Fridays in June + July // 12:00p-12:50p
6/26, 7/3, 7/10, 7/17, 7/24, 7/31
Sign up - https://mudita.live/calendar/hotpilates

02/18/2026

Just a simple 👋 to you all! As the owner and sole teacher at Thrive Pilates Center my social media game is what it is. 😆

I’m Kelley and I have no help from other teachers or social media managers but I try to put a presence online as often as possible and that’s most important.

Mostly I’m teaching and coaching, as well running behind the scenes and maintaining all business side of things here, I love it!

I want to be on here more to share the word about Thrive and connect with you and others more often, but hey, we gotta meet in the middle, ya know!

So, hi, how are you today?

01/05/2026

Tuesdays @ 5:30pm - MAT PILATES GROUP CLASS using the Spinefitter and other small props.

✨ALL levels, NO experience needed

✨Strengthen your core with spine safe movement.

Link in bio to sign up 👆

Contact the center @ 603-803-3423

✅ Be there or be square

12/26/2025

The place my Pilates center is located is building apartments on top and they are making amazing progress!

Soon there will be studios, one, and two bedrooms apartments, obviously great for business, but also really exciting for the Keene community.

Check it out online - www.upat310.com

12/21/2025

🎄 THRIVE HOLIDAY SCHEDULE 🎄

- Monday, Dec 22nd: Regular hours
- Tuesday Dec. 23rd: Reformer at 4:30 PM, Mat at 5:30 PM
- Wednesday, Dec. 24th: Closed
- Thursday, Dec. 25th: Closed
- Friday, Dec 26th: POP-UP Reformer class at 2 PM

11/13/2025

Kelley is away Dec 11-16. Book your workouts + POP-UP Class - https://mailchi.mp/thrivepilatescenter.com/vacation-popup-class-12770155

Address

310 Marlboro Street
Keene, NH
03431

Telephone

+16038033423

Website

http://thrivepilatescenter.com/

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