Spjute Strong

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Kaneohe, HI
Spjute Strong

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Our goal is to help each of you find inspiration to enhance or begin your fitness journey!

11/03/2026

October recap ✨

A Mexican dream

Lagoon day with our girls

Halloween turned 80s

Dinner with besties 👯

Cornbellies was a weekly activity and we’re sad it’s over!

An absolute unit

Sunday selfies

Stella turned 6! ❤️

Fam pics 🥹

Gym selfies always

Our entire world. Our biggest blessings in life.

Cornbellies with friends!

Temple date with mom & dad

Merch coming 👀

Facials as a family!

Anniversary trip was heavenly

Another fav 💕

Morning Halloween lift 🎃

Let’s move somewhere tropical yeah?

11/02/2026

‼️TOTAL RECOMP ‼️

Danny not only completely transformed his life… he did it while EARNING A GOLDEN DOOR AWARD. Which is the most prestigious door knocking award possible.

THERE IS NO EXCUSE. So quit making them. Especially you husbands and fathers. LFG.

SSTRONG to transform!

11/01/2026

He either needs a bigger jacket, or take a hiatus from the gym….

If you guys only saw him try to tie his shoes 🤣

But I mean 🫦🫦

10/30/2026

Happy Halloween friends 🪩🕺

Brought the 80s back but wanted to recreate the best pics possible so here it is 🤣

Address

46-336 Haiku Rd
Kaneohe, HI
96744

Telephone

+17025287036

Website

http://Spjutestrong.com/

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