Counterpoint Pilates Studio

Counterpoint Pilates Studio Build Core Strength
Improve postural problems
Prevent injury
Balance strenght and flexibility
No imp Elizabeths credentials are very imprressive.

Master Trainer

Elizabeth works with the firing patterns and mechanics of people's body, along with posture, balancing, "make them very aware of what's going on so they can get out of pain." helping to improve posture, balancing, "make them very aware of what's going on so they can get out of pain." She helps people get in shape and condition, but it goes beyond that, Elizabeth has worked with

people going through rehabilitation and has acted as a peronal trainer. Pilates is for anybody and Elizabeth constantly stresses that. She is well connected and not just in America, but also in Canada. She has seven certificaions and works with a new train annually to further her education, and keep up to date with the current sciences involvd in Pilates.

Finishing workout with single thigh stretch
05/17/2026

Finishing workout with single thigh stretch

05/12/2026

Balance strength agility awareness

All population’s
Private sessions -all ages and abilities

Master trainer specializing in injury and special population

Mixed pictures Cadillac chairs and barrels for equipment All levels
05/11/2026

Mixed pictures

Cadillac chairs and barrels for equipment
All levels

05/11/2026
05/11/2026

Hello this picture is of my youngest granddaughter Sydney; she is on the left

I am on the far right Elizabeth; owner and master trainer at Counterpoint Pilates Studio

This was taken in Oklahoma last week celebrating my 67th birthday

Cheers

05/11/2026

Twist around the world on a Stott Pilates Cadillac

Great duo mom and daughter

✨2026 IS THE NEW 2016✨We’re throwing it all the way back to the Tumblr era for a special Throwback Pilates Class at Coun...
03/13/2026

✨2026 IS THE NEW 2016✨

We’re throwing it all the way back to the Tumblr era for a special Throwback Pilates Class at Counterpoint Pilates Studio 💜🥸

Think:
✨ Snapchat Filter vibes
✨ VSCO/Tumblr energy
✨ 2016 nostalgia

When: Monday, March 16
Time: 4:30 PM & 5:45 PM

Grab your bestie, dress in 2016 nostalgic apparel, and come move with us 💫

📍 Counterpoint Pilates Studio
📲 Book now on the Mindbody App

The 90s called… and they want you at Pilates✨We’re throwing it back this Monday the 9th with a 90s themed Pilates class ...
03/07/2026

The 90s called… and they want you at Pilates✨

We’re throwing it back this Monday the 9th with a 90s themed Pilates class and an iconic throwback playlist 💿

Think:
• Britney Spears
• Spice Girls
• NSYNC
• All the nostalgic 90s hits

Wear your best 90s outfit! Scrunchies, flared leggings, oversized tees, windbreakers… the more throwback the better.

Comment below ⬇️
What 90s song should be on the playlist?

📍Counterpoint Pilates Studio – in downtown Kalamazoo
Spots are limited, so book now on the Mindbody app!

The question is… Taylor Swift 🎤 or 90s hits 📼?We’re celebrating 20 years with themed classes every Monday in March 🎉Tell...
02/28/2026

The question is… Taylor Swift 🎤 or 90s hits 📼?

We’re celebrating 20 years with themed classes every Monday in March 🎉

Tell us which one you’re most excited for ⬇️

The month of March marks 20 YEARS of Counterpoint Pilates Studio ❤️For two decades, this studio has been a space to move...
02/28/2026

The month of March marks 20 YEARS of Counterpoint Pilates Studio ❤️
For two decades, this studio has been a space to move, grow, and feel your strongest and we’re just getting started!
To celebrate, we’re bringing something special all month long…
✨Themed classes
✨New energy
✨And a few other surprises you won’t want to miss!
Stay tuned! It all starts on Monday 3/2

Address

161 E Michigan Avenue
Kalamazoo, MI
49007

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 2pm

Telephone

+12695674222

Website

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