Fitness Factory

06/20/2026

‼️ Massage Special Still Available ‼️

$10 off an hour, $15 off of the 90min, and $25 off of the 2 hour sessions! Take advantage while you can! Ends July 4th.

Availability this week:

Monday 9am-3pm
Thursday 1:15pm-5pm
Friday 1pm-5pm

Schedule now because these spots go quickly!

06/17/2026

New batch of keycards are here! Stop by and sign up for one of our 24/7 access memberships. Workout and tan at your convenience.

06/15/2026

🚨 Massage Special 🚨

$10 off an hour, $15 off of the 90min, and $25 off of the 2 hour sessions! Take advantage while you can!

Available times this week:

Monday 9:45am-10:45 and 2pm-6pm
Tuesday 8am-11am and 4:15pm-5:15
Wednesday 8am-9:30am, 11:30am-3pm, and 5-6
Thursday 12-5pm
Friday 11:30am-2:30pm

Everyone that has let Harmony help them with her massage therapy expertise says it’s the best massage they’ve ever had! 😳

06/01/2026

Massage Schedule

Availability this week
Tuesday 12-6 pm
Wed 8-11am, 1:30-2:30, 5-6pm
Thursday 12-6pm

Schedule yours today!

05/15/2026

Want a Pilates inspired workout? It’s your lucky day! Message Savannah with any questions and she will be glad to help you.

05/08/2026

❗️New Trainer Alert❗️

Hi! My name is Savannah Baker, and I recently graduated from the University of Kentucky with a Bachelor’s degree in Exercise Science. My passion for health, performance, and helping others reach their goals has led me to gain experience in both research and athletic performance settings.

I have worked in research for over a year at the UK Sports Medicine Research Institute, where I assisted with performance testing for the Kentucky Men’s Basketball team and contributed to research that was approved for publication through the National Strength and Conditioning Association (NSCA).

I am also excited to share that I have been admitted into the University of Kentucky Doctor of Physical Therapy program, where I will continue pursuing my passion for movement science, rehabilitation, and performance.

Whether your goals are strength, confidence, weight loss, athletic performance, or simply feeling healthier day-to-day, I am passionate about helping clients build sustainable habits and feel their best both inside and outside the gym.

I will officially begin accepting clients! Please message or comment to schedule your first appointment.

04/30/2026

✨ Massage Openings This Week ✨

Need to relax, recover, or just take an hour for yourself? We’ve got a few spots open:

Thursday
• 2:30 – 3:30

Friday
• 9:00 – 10:00
• 10:15 – 11:15
• 1:00 – 2:00
• 2:15 – 3:15

Message to book your time before they’re gone!

04/24/2026

Gym and Sauna Unlimited Membership

Only $65 monthly! 😳

The sauna has light therapy available as well with many proven benefits.

Key Benefits of Light Therapy:

Skin Rejuvenation & Anti-Aging: Red light stimulates collagen production, which helps reduce wrinkles.

Acne Treatment: Blue and red light therapies reduce inflammation, kill acne-causing bacteria, and decrease oil production.

Wound Healing & Scar Reduction: It promotes tissue repair and speeds up the healing process for injuries and scars.

Hair Regrowth: FDA-cleared red light devices (caps, combs) can stimulate hair follicles to increase hair density in those with androgenetic alopecia.

Mood Improvement (SAD): Bright white light (10,000 lux) is highly effective at treating Seasonal Affective Disorder and non-seasonal depression by regulating sleep and boosting serotonin.

Pain and Inflammation Reduction: It is used to manage chronic pain, reduce inflammation in joints (arthritis), and ease muscle soreness.

Join today to take advantage of this offer.

Like, comment and share to receive 1 free sauna visit. Thanks!

04/23/2026

New keycards are here! Get your 24/7 access membership now. We offer an assortment of gym, tanning and sauna membership options.

04/22/2026