Amity Yoga

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BEND | BREATHE | LAUGH | REPEAT
No intimidating poses. No judgment. We wobble, we fall, we pop back up-and we laugh about it every time. 🥰
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11/08/2026

Meet Beth! 🙃
Your first push-up. That arm balance you’ve been eyeing in class. Maybe even a headstand. 🤸‍♀️

Beth has 15+ years of teaching under her belt, and she LOVES breaking big goals into small, doable steps. (No circus skills required. 😂)

Bring a goal and a good attitude. She’ll bring the plan. 💪

It all starts with a 30-minute Discovery Session, where we get to know you, chat about your goal, and map out the steps to get there. (Did we mention that parts on us? 😉)

👉 Fill out the quick form at amity-yoga.com/private-yoga and Erica will give you a call!

📍Uptown Jackson

11/08/2026

Ever done a balance pose next to a horse? 🐴

This Saturday we’re taking our practice outdoors to Evans Equestrians LLC for something truly one-of-a-kind. We’ll flow through a mostly standing practice in their arena, then spend time with the horses themselves.

🐎 Sat, Nov 14 @ 2 pm: Horse Yoga at Evans Equestrians
💛 100% of your registration is donated to Evans Equestrians to support their therapeutic riding and equine-assisted programs.

Grounding, a little adventurous, and good for the heart in more ways than one.

Plus, all your favorite weekly classes are on the schedule. Every class meets you at your level, and plenty are extra beginner-friendly.

👉 Get all the details and save your spot at amity-yoga.com or in the Amity Yoga app!

11/05/2026

Meet Anna! 👟
30+ years of running (every distance, every terrain 😅), and now she’s a certified personal trainer helping runners AND walkers stay strong for the long haul.

Training for your first 5K? Want to keep up with your walking group? Just want to feel stronger out there? That’s her jam. 💪

💬 “Loved this blend and challenge. Appreciate Anna’s prep and attention to detail… Tough but good!” – Kim D.

It all starts with a 30-minute Discovery Session, where we get to know you, chat about your goal, and map out a plan to get there. (Did we mention it’s free? 😉)

👉 Fill out the quick form at amity-yoga.com/private-yoga and Erica will give you a call!

📍 Uptown Jackson

11/04/2026

Hey hey hey 👀 stop scrolling for a sec…
THIS is what private sessions look like at Amity 👇  💪 Getting stronger  🧘 Finding your calm  🦶 Wobbling (and laughing) through balance  🐦 Finally nailing crow  😂 …and whatever THAT was at the end 
Personal training, yoga, or a little of both. You do you. 
It all starts with a 30-minute Discovery Session, where we get to know you, chat about your goals, and figure out the best plan for YOU. (Did we mention this part’s on us? 😉) 
👉 Fill out the quick form at amity-yoga.com/private-yoga and Erica will give you a call! 
📍Uptown Jackson

11/03/2026

Find your pick-me-up on the mat 😘

Life is gonna life….so let it. And when it does it’s thang, we’ll be waiting, mat ready, with space for you.

You are welcome here 🫶

Find out more + book your spot: amity-yoga.com

11/03/2026

Fitness Fusion — the not-yoga class for that “hurt so good” feeling 💪

You’ll wobble down the steps on your way out… and think of us two days later when the soreness really sets in 😘

Our favorite part? The texts we get from students days later saying they can STILL feel it 😝

Fitness Fusion
Tuesdays + Thursdays @ 8 am

Find out more + save your spot: amity-yoga.com

11/02/2026

✨ Our November theme: Gather ✨
Gathering with others. Gathering your thoughts. Gathering yourself when life feels scattered.

Some days you’ll walk in ready to chat with everyone before class. Other days you’ll need an hour where nobody needs anything from you. Both are welcome here. 💛

This month in class, we’ll focus on centering practices and steady sequences that bring you back to your breath, with moments of connection that feel natural, never forced.

And when you’re ready to gather with others, we’ve got plenty planned:
📿 Nov 6: Make a Mala, Take a Breath
🥾 Nov 7: Hike + Yoga
🐴 Nov 14: Horse Yoga at Evans Equestrians
🌙 Nov 18: Yin Yoga
🦃 Nov 26 & 27: The Calm Before the Feast + Digest & Decompress

Come as you are. We’ll make room. 🫶

👉 Save the calendar and book at amity-yoga.com or in the Amity Yoga app!

Address

105 East Adams Street
Jackson, MO
63755

Telephone

+18555776447

Website

http://www.amity-yoga.com/

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