Mindful Movement with Laura

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Mindful Movement with Laura Offering private, group, and corporate yoga classes
Serving Jackson, GA & surrounding areas.
200 RYT

11/04/2026

Resistance Training yoga on Wednesdays at 0600 at Rescue Fitness Studios!
Always a pleasure to have Tina Cook Gunderson and Callie Latham 💙

11/04/2026

Time to sweat!
7:15am on Wednesdays Rescue Fitness Studios

Had the absolute honor of subbing for Kileen Renew Yoga and Bodywork- Yoga With Kileen this Friday! Watching these ladie...
10/09/2026

Had the absolute honor of subbing for Kileen Renew Yoga and Bodywork- Yoga With Kileen this Friday!
Watching these ladies practice movement and mindfulness today filled my cup with more gratitude and admiration than I can describe.
Unfortunately didn’t get a picture of all the incredible women I had the joy to teach today, but here are a few of the beautiful faces from today.

10/07/2026

These ladies killed it in Rebound this morning!
Next class is Monday at 6pm!

09/30/2026

Come try a chair class this evening Rescue Fitness Studios at 4:45!

So grateful to get to teach my nursing coworkers. So much fun in our little 30 min cardio session ❤️
08/26/2026

So grateful to get to teach my nursing coworkers. So much fun in our little 30 min cardio session ❤️

These ladies killed it in our rebound class this morning! So much fun 🤩
08/26/2026

These ladies killed it in our rebound class this morning! So much fun 🤩

08/25/2026

Had some time between being a yoga instructor and a nurse, so you know I had to practice some inversions 🫶🏻🙃

Address

10 Third Street , Suite 102
Jackson, GA
30233

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