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Tuesday 5am - 12pm Wednesday 5am - 12pm Thursday 5am - 12pm

Fit With Steph

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United States
Atlanta, GA
Fit With Steph

Certified Personal Trainer, Life Coach, Nutritionist and National Qualified NPC Bikini Competitor.

01/08/2023

It took me a week to figure out what my word of the year was… THIS is IT and what my 2023 looks like 🙂

01/04/2023

Enough said….✌🏻✌🏻

01/03/2023

Walkin into 2023 following my own yellow brick road❤️

01/01/2023

Happy New Year everyone! I’m so excited for this year in fitness! So many of you took advantage of my 23% discount on my 12wk Premium Online program and I’m working on programs as I type this! I’m so excited for each of you! If you missed it, keep a watch out b/c there may be something else coming your way! Let’s do this!💪🏻

12/31/2022

Thank you to those who supported my lil ole small business but my BIG DREAM in 2022! I can’t wait to be your Fitness Coach in 2023! HAPPY NEW YEAR! 🎉

12/31/2022

2023 is almost here!! I have a couple spots left for this Premium 12wk online program at this discount that will end tonight at midnight. Grab your spot now. I will not be taking anymore online clients until April 2023. Link is in the bio💪🏻

12/29/2022

I have 3 spots left for my 🌟PREMIUM🌟12wk Online Transformation Program! Grab it now at this New Year discounted price and be locked in. These are the last 3 spots available until@April 2023! Link is in my bio💪🏻💪🏻.

12/26/2022

Let’s end 2022 with some introductions. I’ll go first.. I am a certified fitness coach, life coach, nutrition coach and nationally qualified bikini competitor. I offer personal training, online training and customizable training programs. I have been involved in the health and fitness industry since 2006 when I decided to take control of my own health and fitness.

In 2011, I began personal training part-time when my friends came to me for help and advice concerning their own health and fitness goals. In that same year, I decided to raise the bar on myself by registering for a fitness competition which taught me more about the health and fitness world.
Since then I have competed in both fitness and bikini categories, placing 1st to 4th in each competition and bringing home multiple trophies.

I retired from the corporate world in 2017 to start my own business, “Fit with Steph,” where I now have the pleasure of doing what I love full-time! I have helped nearly 2,000 individuals achieve their health and fitness goals and I can’t wait to help you in 2023!

12/15/2022

Raise your hand..where are my early risers?!?! Let’s get up, get movin, and get your day started RIGHT!

12/09/2022

Happy everyone! I wanted to take a minute to share my online client & friend amazing 💪🏻 When we had our consultation, she told me she wanted to look fit, toned and have muscle definition. AND I’d say 3.5 months later we have definitely made some incredible progress. All from her home!!! I’m so proud and excited for her and I can’t wait to see what the next 2mths brings!

12/05/2022

began her journey with me at the beginning of 2022. She is a mother to 6 beautiful babies and after having her last sweet baby she knew she needed to take more care of herself so she could be a better mom. I recall her telling me in some of our conversations that she was disgusted with herself, felt bad every.single.day and didn’t even recognize who she was. She wanted LIFE again, to have more energy, to love the skin she was in and to be a better mom to her babies. She took my 12wk online training program and ran with it. She is now closing out this month having completed 4 rounds of the 12wk program and hasn’t looked back. The confidence she’s gained exudes her and she’s not stopping! In January, we will begin another 12wks and the sky is the limit for her! I can’t express how proud I am of my friend! She is the definition of perseverance and determination! I can’t wait to see her accomplish more in 2023!

11/30/2022

LADIES! Yesterday was ROUGH! Coming off of a Holiday and coming back from a few days of being in FL had me in a 😒 kinda mood. But I had already made my mind up before I got home and confirmed my fasted cardio date(s) with .lael for Tues/Wed/Thurs (AT 4:15am!) that I was gonna be the best I could be for the next 3wks leading up to my bday week & .official ski trip. … IT HAS BEEN THE BEST THING EVER! HAVING A PLAN AND PUTTING IT IN ACTION! THE BEST THING EVER! I had several clients text me to say the were failures b/c of the Holiday and that they gained this amount of weight, etc. from having all the food and various other reasons..You know what I said?!?! Give yourself some grace (I mean, it is the Holiday season & it only comes round 1x a year 🙄) get back to the plan and push forward. That’s literally ALL you can do! Don’t beat yourself up for enjoying time with friends and family. That’s what this time of year is all about… Now..go have an amazing rest of the day and stick to your plan!😘😘

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Atlanta, GA

Opening Hours

Tuesday	5am - 12pm
Wednesday	5am - 12pm
Thursday	5am - 12pm

Telephone

+14042730322

Website

https://www.trainerize.me/profile/fitwithsteph/Stephanie.Davies/

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Fit With Steph

01/08/2023

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01/03/2023

01/01/2023

12/31/2022

12/31/2022

12/29/2022

12/26/2022

12/15/2022

12/09/2022

12/05/2022

11/30/2022

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