Be The Change Yoga

Be The Change Yoga Yoga Therapy and Natural Health Center, specializing in yoga for students of all levels and backgrounds.
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We are proud to offer the highest level of teacher training in all of Orange County with an 850-hour Yoga Therapist Training!

09/01/2026

We are sooo excited to welcome our dear friends Rob and Melissa back to Be The Change as they visit from Seattle 🌿✨

They share beautiful devotional mantra music and lead transformative retreats to India and Costa Rica each year — and we are so grateful to have them with us for a special evening of connection and joy.

We’ll begin in the Tea House with a community potluck from 6:15–6:45PM.

Please bring a vegetarian dish or beverage to share. There is something so sweet about gathering around food before gathering in song. ❤️

Kirtan begins at 6:45PM.

If you’ve never experienced kirtan, it’s a live music practice of call-and-response chanting rooted in bhakti yoga. It’s designed to focus the mind, open the heart, and elevate your spirit. The mantras are often sung in Sanskrit, a vibrational language recited for thousands of years.

No singing experience needed. No particular belief system required. Just an open heart.

Kirtan invites us to soften the ego, become playful, join our voices together, and tap into the mystical power of sound. It is joyful. It is connective. It is deeply nourishing.

We truly can’t recommend it enough.

✨ Friday, September 11th
🍲 6:15–6:45 PM Community Potluck
🎶 6:45–8:15 PM Kirtan
💛 Early Bird $25 | Day Of $30

Come sing with us. Bring a friend. Let’s lift our voices together.

September, we’ve been waiting for you 🍂This is the fullest month of our year: song, energy work, deep training, acupunct...
08/31/2026

September, we’ve been waiting for you 🍂

This is the fullest month of our year: song, energy work, deep training, acupuncture, and a desert retreat. Whatever your practice needs next, it’s on this list.

🎶 9/11 | Kirtan with Rob and Melissa, 6:15 PM potluck, 6:45 PM chanting
🙌 9/12 | Reiki Training: Level 1, 12:30 PM with certification
🌒 9/12 | Pratyahara Practice, Part 2, 6:00 PM with Jonah + Chris
🌿 9/14 | Community Acupuncture, 11:45 AM, only ten spots
💻 9/15 | 300hr YTT Info Meeting (the final one!), 12:00 PM on Zoom
🧘 9/19 | Neurogenic Yoga Workshop, 12:00 PM with Katy Allen (SOLD OUT)
🏜️ 9/25 to 28 | Joshua Tree Retreat at Gaia Villa (SOLD OUT)

Details + registration at the link in bio. September fills fast, so save your spots now. 🌱

NEPAL NEEDS YOUR HELP 💔😭Nepal is going through an incredibly difficult time after the devastating floods. Families have ...
08/28/2026

NEPAL NEEDS YOUR HELP 💔😭

Nepal is going through an incredibly difficult time after the devastating floods. Families have lost loved ones, homes and everything they had.

We’re sharing this with one main goal to reach people who can help. Please consider making a donation through the official Government of Nepal relief fund.

Even a small contribution can make a difference. If you can’t donate, please share this post so it reaches someone who can. ❤️



Images and Words by Cj photography

08/26/2026

Most 200hr trainings will teach a set sequence or script, then send you out to teach every body in the room with it.

We are passionate about making yoga safe and accessible, while also making it fun and creative.

In this short video, Allison will break down 5 lunge adaptations, so you’ll know how to modify for your students of all ages and abilities.

Looking to level up your teachings skills and ability, join our next 300hr YTT that starts October 9th!

Check out our Link in bio for more YouTube videos.

orangecountyyoga

Close out August under the full moon. 🌕Evelyn and Dru Ali of Sacred Liiight guide 90 minutes of stillness, reflection, a...
08/25/2026

Close out August under the full moon. 🌕

Evelyn and Dru Ali of Sacred Liiight guide 90 minutes of stillness, reflection, and renewal during the full moon portal, and it’s more layered than a typical sound bath.

You’ll open with cacao, guided meditation, and gentle Holy Fire® Self-Reiki. From there, you’ll explore your Human Design chart through simple reflections and journal prompts, an unusually concrete doorway into self-inquiry.

The evening closes with Sacred Liiight’s signature live Sound Healing Journey: crystal singing bowls, sacred instruments, and Ajna Light Therapy, a soft flickering light (eyes closed the whole time) that helps the brain settle into the kind of deeply meditative states experienced practitioners reach after years of practice.

If your mind has ever felt too busy to meditate, this is the doorway. You lie down. You receive it. That’s the assignment.

📅 Saturday, August 29 | 6:00 to 7:30 PM
💫 $45 early bird, $55 day of · space is limited
🔗 Reserve your spot at the link in bio.

08/22/2026

There’s more than a century of Irvine history beneath our feet. 🌿🍊🚂

Our yoga studio is located inside the 1895 Irvine Ranch Bean Warehouse, the oldest building in Old Town Irvine.

Long before Irvine became the city we know today, this area grew around the railroad. The warehouse became a hub of the Irvine Ranch agricultural operation, where lima beans, grains, and other crops were processed, stored, and shipped by rail.

More than 130 years later, this historic building is still bringing people together… only now, instead of processing crops, it’s home to yoga, wellness, community, and connection.

We feel incredibly fortunate to be part of the next chapter of this special place. 💛

Next time the train rolls by during savasana, remember: the railroad was here first. 🚂

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Heat does something effort can’t. ♨️Warmed basalt stones, placed at specific points on the body, convince the muscle to ...
08/21/2026

Heat does something effort can’t. ♨️

Warmed basalt stones, placed at specific points on the body, convince the muscle to let go before you’ve decided to. That’s the whole premise of this one: two hours of full Restorative Yoga with thermotherapy doing the work you’ve been trying to do yourself all summer.

TOMORROW! Saturday, August 22nd, Sam and Marianne pair a fully supported restorative sequence with an immersive sound healing on crystal bowls, chimes, and other instruments. The long, propped holds tell your nervous system it’s safe to rest. The heat makes it easier to believe.

You’ll leave warmer, quieter, and noticeably lighter.

Limited to 15 people, and everyone goes home with a small gift.
Bring socks and a light long-sleeve top.

📅 Saturday, August 22 | 4:00 to 6:00 PM
💫 $111 · limited to 15
🔗 Reserve your spot at the link in bio.

Address

14988 Sand Canyon Avenue, Studio 5
Irvine, CA
92618

Opening Hours

Monday 8:45am - 9pm
Tuesday 8:45am - 9pm
Wednesday 8:45am - 9pm
Thursday 8:45am - 1pm
4pm - 9pm
Friday 8:45am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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