Masala Bhangra

Masala Bhangra Masala Bhangra® - http://www.masalabhangraworkout.com
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About Masala Bhangra®:
It is an Indian-dance based dance program designed for people of all ages and fitness levels who love to stay physically active. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy-to-follow format, and is a mechanism by which thousands of people have been empowered to step out of their comfort zone, become physically active and energized

! With the dance choreography directly influenced by the music and dance of modern Bhangra and Bollywood styles, Masala Bhangra® is a fresh and exciting addition to the world of yoga, fitness and dance. Masala Bhangra® is an ACE, AFAA, Fitness Australia and AFLCA approved program. About Sarina Jain:
Coined as the "Indian Jane Fonda," Sarina Jain is the creator of the original Masala Bhangra® DVD series. An AFAA certified fitness instructor for over 25 years, she teaches classes ranging from step aerobics, total body conditioning, and many more. She successfully moves, touches and inspires many people around the world with her knowledge and passion for Bhangra and Bollywood. Recognized as a global game changer, Sarina has over 15 workout videos under her belt with Masala Bhangra® classes offered in over 22 countries around the world.

09/03/2026

This past July, I had the joy of volunteering my time to teach dance at Sanskriti Camp. ❤️

Some of these kids had never even heard of Bhangra, and for some, it was their very first time dancing it!

Every day, we learned a little more of the routine—and by the end of the week, they performed it for their families. Seeing the pride on their faces and their parents’ faces was so special. ❤️

And honestly? It didn’t matter if they got every step right. What mattered was that they had a blast, moved together, and experienced the joy of dancing as a team. 💃🏽🙌🏽

Even the teen counselors had to get up and move! 😂

This is why I love what I do. ❤️

DanceForEveryone

09/01/2026

Do the chicken dance but make it Masala Bhangra! For today we have the Baby Chicken move and you got to try it!

Share your videos and don’t forget to tag us.



Dance fitness, movement, masala bhangra tutorial, masala bhangra, dancing in New York city, NYC, Indian dance form, dance fitness, dance tutorial for all

08/29/2026

Working 9 to 5 meets DILJIT DOSANJH! 😂🔥
Dolly Parton, but make it Bhangra. 💃🏽🇮🇳
B***e B***e! 🙌🏽

08/28/2026

No filter. No redo. No pretending. Just a room full of students showing up, letting go, and bringing their REAL energy!

This is what happens when you stop worrying about getting it perfect and just DO IT!! ❤️‍🔥
Turn the volume up and feel the energy! B***e B***e! 🙌🏽

Ps. Pre order All You Need Is B***e B***e today!

08/27/2026

Some people leave you in awe with their enthusiasm, passion and energy—and this amazing aunty is proof that age is never a reason to stop dancing! 💃🏽✨

Because when the music plays, all that matters is that you show up, move, and have fun! ❤️

08/25/2026

Need a little midweek pick-me-up? We’ve got just the move! 💃
This Tuesday’s tutorial: Broadway with a Hop — because happy feet = happy vibes. ✨



Dance tutorial, Indian dance, masala bhangra dance tutorial, bhangra, dance fitness, movement, health, dancing for fitness, dancing to be healthy, moving your body, midweek motivation, midweek pick me up, dance routine, tutorial

08/24/2026

How long do you think it took to develop the Masala Bhangra Instructor Manual?
In this episode, our founder, Sarina Jain, takes us back to the journey of understanding the nuances of Masala Bhangra, and most importantly, learning how to teach it.
A lot of learning, refining, and love went into creating something that has helped shape the Masala Bhangra instructor journey. ❤️

Follow Masala Bhangra Group Fitness and Sarina Jain as we share the stories behind the journey. 🎙️✨
🎙️ Stories That Move ft. Sarina Jain | Ep. 07
✨ Episode 8 drops next Monday. Stay tuned!



Health, movement, prioritize health, dance workout, importance of movement, Dance fitness workout, 25 years of masala bhangra, movement, workout, dancing, fitness, dance classes in new York city, dance classes, dancing, sarina jain

08/23/2026

In Sarina’s upcoming book, she talks about how movement became her super power. She talks about how you don’t need to be perfect. When you get up and give something a chance, it can change your life.

A week ago, she rocked with the in Diamond Bar! It was pure magic!

Grab your copy of All You Need Is B***e B***e!

08/22/2026

How are you? I am successful! I got up. Showed up to class! Did the best I could!

I’m winning!!!

Address

Irvine, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12122138208

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