CrossFit Indiana

CrossFit Indiana Fitness - Nutrition - Accountability Coaching
๐ŸŽ Customized Nutrition Coaching
๐Ÿ‹๏ธ CrossFit
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Thanks for treating our people so well! Traveling this summer? Donโ€™t forget to drop in to your local CrossFit gym and s...
06/06/2026

Thanks for treating our people so well!

Traveling this summer? Donโ€™t forget to drop in to your local CrossFit gym and support the local affiliate. Oh yeah, post and tag them on social, but most importantly, leave them a review!

Lunch Break = Wellness OpportunityImagine your employees spending 30 minutes learning practical strategies to improve en...
06/06/2026

Lunch Break = Wellness Opportunity

Imagine your employees spending 30 minutes learning practical strategies to improve energy, nutrition, sleep, and stress management.

Our Lunch & Learn sessions are:
โœ” Interactive
โœ” Practical
โœ” Easy to implement immediately

Popular topics:
โ€ข Healthy Eating for Busy Professionals
โ€ข Meal Prep Made Simple
โ€ข Increasing Energy Without More Coffee
โ€ข Healthy Habits That Stick

Your next lunch break could be the start of a healthier workforce.

Schedule a call:
https://www.crossfitindiana.com/free-consultation/

Balance Your Plate. Fuel Your Body. ๐Ÿฝ๏ธKeep it simple with the Plate Method:๐Ÿฅฆ ยฝ = non-starchy veggies๐Ÿ— ยผ = lean protein๐Ÿ  ...
06/05/2026

Balance Your Plate. Fuel Your Body. ๐Ÿฝ๏ธ

Keep it simple with the Plate Method:

๐Ÿฅฆ ยฝ = non-starchy veggies
๐Ÿ— ยผ = lean protein
๐Ÿ  ยผ = quality carbs
๐Ÿฅ‘ + healthy fats for balance

Build better meals with real food choices:
โœ…Protein: lean meats, fish, shellfish, eggs
โœ…Veggies: leafy greens, cruciferous veggies, colorful mix
โœ…Carbs: sweet potatoes, squash, beans, whole grains, fruit
โœ…Fats: avocado, nuts, seeds, olive oil, coconut oil

Your meals donโ€™t need to be perfectโ€”just balanced and consistent ๐Ÿ‘Š

Employee Wellness Doesn't Have to Be ComplicatedHealthy employees are happier, more productive, and take fewer sick days...
06/04/2026

Employee Wellness Doesn't Have to Be Complicated

Healthy employees are happier, more productive, and take fewer sick days.

At CrossFit Indiana, we help local businesses create simple wellness programs that actually fit their employees' lives.

โœ… In-person workshops
โœ… Virtual coaching
โœ… Nutrition education
โœ… Wellness challenges
โœ… Ongoing accountability

Let's build a healthier workplace together.

Schedule a free consultation today:
https://www.crossfitindiana.com/free-consultation/

CrossFit Indiana offers customized employee wellness programs for local businesses.

๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป & ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ผ๐—ฎ๐—ฐ๐—ตCrossFit Indiana is looking for someone who loves helping people improve their he...
06/04/2026

๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป & ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต

CrossFit Indiana is looking for someone who loves helping people improve their health through nutrition, accountability, and habit-based coaching.

This role is ideal for a nutrition coach, fitness professional, healthcare worker, teacher, or someone passionate about helping others create lasting change.

โœ… Flexible schedule
โœ… Competitive pay
โœ… Mentorship/Training provided
โœ… Opportunity to grow

We're actively interviewing and looking to fill this position soon.

Send us a message or email your resume to [email protected]

06/03/2026

Thanks .dpt for taking care of our athletes.

Tonight he dug into patellar concerns and some IT band issues.

โ€œThe worst thing to do is to not do anything.โ€ Keep moving. Rest is good, but movement is better, even if itโ€™s light.

Need to book a session to get your knees looked at? Use the link in our bio to see Kevin with Stapleton Movement Systems.

GLP-1 medications can be incredibly effective for weight loss, but rapid weight loss isn't always the same thing as heal...
06/03/2026

GLP-1 medications can be incredibly effective for weight loss, but rapid weight loss isn't always the same thing as healthy weight loss.

If you're taking a GLP-1, one of the most important goals is preserving muscle while losing body fat.

That's why we focus on:
โœ… Protein intake
โœ… Strength training
โœ… Daily movement
โœ… Sustainable nutrition habits

The goal isn't just to lose weight today. It's to improve your health and maintain your results for years to come.

Need help creating a plan that fits your lifestyle?

Book a free consultation with our team at CrossFit Indiana.

06/02/2026

WOOHOOO!!! 500 Class Check Ins! Congratulations on this huge accomplishment!!

๐Ÿšจ JUNE NEWSLETTER ๐Ÿšจ
06/02/2026

๐Ÿšจ JUNE NEWSLETTER ๐Ÿšจ

06/02/2026

Training for the upcoming DC HYROX? Weโ€™re about 13 weeks out.

Join us at CrossFit Indiana Saturday @ 8:00am for a free training session.

Not a member? DM us for a link.

Address

1410 Wayne Avenue, Suite C
Indiana, PA
15701

Opening Hours

Monday 5:30am - 7:30am
9:30am - 10:30am
Tuesday 5:30am - 7:30am
9:30am - 10:30am
Wednesday 5:30am - 7:30am
9:30am - 10:30am
Thursday 6pm - 7pm
Friday 5:30am - 7:30am
9:30am - 10:30am
Saturday 9am - 10am

Telephone

+18149294535

Website

https://linktr.ee/crossfitindiana

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