Iowa Strength

Iowa Strength A supportive strength training gym with the equipment and space you need to reach your goals

🇺🇸 New Shirt Drop 🇺🇸Our popular Flag T’s & Tanks are back again but in an all new color!!Get them before the 4th if you ...
06/20/2026

🇺🇸 New Shirt Drop 🇺🇸
Our popular Flag T’s & Tanks are back again but in an all new color!!
Get them before the 4th if you order them for in-store pickup!
We’re taking pre-orders now through Thursday, June 25th.
Link 🔗 in bio & below 👇
https://www.myiowastrength.com/shop

Next Saturday, June 27th!‼️ Upcoming Seminar ‼️Join us Saturday, June 27th at Iowa Strength.This semester will cover var...
06/19/2026

Next Saturday, June 27th!
‼️ Upcoming Seminar ‼️
Join us Saturday, June 27th at Iowa Strength.
This semester will cover various aspects of contest prep, category selection, presentation, & much more!
We’ll break out into groups for a posing session and end with a live Q&A.
Seminar is free and all attendees are welcome to stay after for a free workout!
This seminar begins at 11am and is great for anyone interested in bodybuilding from those looking to get started to seasoned competitors!
Join us to learn from pros, coaches, and judges in the sport!

Iowa Strength is proud to support the City of Independence Iowa, Fire Department’s annual golf tournament with a check f...
06/18/2026

Iowa Strength is proud to support the City of Independence Iowa, Fire Department’s annual golf tournament with a check for $250 and a tub of protein for their raffle.
This donation will assist them with funds to purchase necessary equipment and upgrades.
We’re proud to support those who are here to support us!
Aside from this donation, ALL full-time and volunteer firefighters get 15% off of memberships here at Iowa Strength.

FYI: we were just informed of another internet outage. We will do our best to be up and at the gym by 2am@to make sure o...
06/15/2026

FYI: we were just informed of another internet outage. We will do our best to be up and at the gym by 2am@to make sure our members don’t miss a beat.

06/15/2026

You’re only as great as the people you surround yourself with

Please see our staffed hours for this week.Help us keep the gym clean, please change into CLEAN shoes in the lobby and p...
06/14/2026

Please see our staffed hours for this week.

Help us keep the gym clean, please change into CLEAN shoes in the lobby and put your weights away.

06/13/2026

Barebell’s Banana Bread Review!
Grab them here at Iowa Strength!

06/11/2026

First taste! Ghost 7 Up!
Watch the full video for Koen’s rating.
Ghost 7 Up now available in our store!
How’d Koen do for his first taste test video?

Newest items to hit the shelves today! 7 Up, Bubblicious Original & Strawberry Xtreme Shock Watermelon Pre Pandamic Clea...
06/10/2026

Newest items to hit the shelves today!
7 Up, Bubblicious Original & Strawberry
Xtreme Shock Watermelon Pre
Pandamic
Clear Whey Protein
Banana Bread
Vitamin Packs
Watermelon Grape EAA’sfoods Creamy Rice 9 flavors
Stop in and check it all out!

06/10/2026

The Offset Cable Crunch is a great option to work those abdominals and obliques.
Shoot for light weight 15-20 reps per side.
Try it out and let us know what you think!

Address

2349 Jamestown Avenue Ste 10
Independence, IA
50644

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+15639208648

Website

Alerts

Be the first to know and let us send you an email when Iowa Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Iowa Strength:

Shortcuts

Share