Iowa Strength

Iowa Strength A supportive strength training gym with the equipment and space you need to reach your goals

06/02/2026

Humper Shrugs!
We’ve covered shrugs a LOT but here’s another great option for those looking to eliminate grip as a limiting factor.
Try it out!

Most people only love the idea of progress.They don’t love the early mornings or late nights.They don’t love the nights ...
06/01/2026

Most people only love the idea of progress.

They don’t love the early mornings or late nights.
They don’t love the nights when nobody notices the work.

But you still show up.

This room has seen more excuses die than goals accomplished.

But you keep working.

The truth is, nobody can do the work for you.
It’s your health, your confidence, your future.

It’s about doing it whether you’re motivated or not.

Not just when it’s convenient or when you’re in the mood.

Progress doesn’t care how you feel.
The weights don’t care what happened at work.
The results don’t care what your intentions were.

Every day you walk in, you’re one step closer to the person you want to become.

We’re proud of you.

Please see our staffed hours for this week.Help us keep the gym clean, please change into CLEAN shoes in the lobby and p...
05/31/2026

Please see our staffed hours for this week.

Help us keep the gym clean, please change into CLEAN shoes in the lobby and put your weights away.

05/30/2026

We're all set up at Iowa strength today!
We have openings throughout the morning today!

📢 LAST CALL 📢 Our 3 month summer membership sale ends tomorrow!Offer available in-store & online!All in-store purchases ...
05/29/2026

📢 LAST CALL 📢
Our 3 month summer membership sale ends tomorrow!
Offer available in-store & online!
All in-store purchases qualify for double loyalty points through Monday

05/29/2026

Seth explains why it’s important to be aggressively patient.
Newest pod is on our YouTube channel!

Red Bull gives you wings 🪽We just make sure they’re stocked cold. ❄️⚡️From OG favorites to the newest editions, grab you...
05/28/2026

Red Bull gives you wings 🪽We just make sure they’re stocked cold. ❄️⚡️

From OG favorites to the newest editions, grab your go-to next time you’re in.

📍Available now at Iowa Strength

You’ve heard the benefits of creatine.🧠 Focus💧 Muscle hydration & recovery 💪 Endurance Now’s the time to stock up on thi...
05/27/2026

You’ve heard the benefits of creatine.
🧠 Focus
💧 Muscle hydration & recovery
💪 Endurance

Now’s the time to stock up on this great buy!
Beast Bites Creapure Creatine is just $23 for 60 servings!
Get the best absorbing creatine that’s made in Germany not China!

🔥 Double Loyalty Days 🔥Earn double loyalty points on all in-store purchases Wednesday, 5/27 through Monday, 6/1!Earn poi...
05/26/2026

🔥 Double Loyalty Days 🔥
Earn double loyalty points on all in-store purchases Wednesday, 5/27 through Monday, 6/1!
Earn points on
✅ Memberships
✅ Energy drinks
✅ All supplements
✅ Snacks
✅ Apparel

Don’t miss your chance to rack up points and get closer to your HUGE discount!

Address

2349 Jamestown Avenue Ste 10
Independence, IA
50644

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+15639208648

Website

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