Independence Strength and Conditioning

Independence Strength and Conditioning This page will keep you up to date with Independence Strength and Conditioning, providing various educational links, pictures, and schedules.

Strength and Conditioning Coaches:
-Austin Pink
-Michael Doyle

08/21/2026

Send a message to learn more

🚨Reminder!!🚨If you registered for Mini Mustang Night Lights or Mustang Night Lights 2026 we will have your T-Shirt tomor...
08/20/2026

🚨Reminder!!🚨

If you registered for Mini Mustang Night Lights or Mustang Night Lights 2026 we will have your T-Shirt tomorrow night at Lyle Leinbaugh Field during the Independence Mustang Football scrimmage vs. Waverly-Shell Rock and Waterloo West.

The Fresh/Soph and JV scrimmage starts at 5:30pm.
Varsity will scrimmage at 6:30pm.

Thank you to Denise Michels for helping with the shirt handout and organization!!

08/16/2026

The weight room will be open tomorrow morning (8/17) for 7AM and 8AM sessions!

🚨Due to the ongoing storms both Mini Mustang Night Lights and Mustang Night Lights have been cancelled 🚨All Mustang Nigh...
08/07/2026

🚨Due to the ongoing storms both Mini Mustang Night Lights and Mustang Night Lights have been cancelled 🚨

All Mustang Night Light t-shirts can be picked up at the field on Friday, August 21st prior to or during the Independence Mustang Football scrimmage vs. Waterloo West and Waverly Shellrock.

🚨Start time Update🚨Due to the current weather the Mini Mustang Night Lights (K-7th grade) will be pushed back to a 6pm s...
08/07/2026

🚨Start time Update🚨

Due to the current weather the Mini Mustang Night Lights (K-7th grade) will be pushed back to a 6pm start. We will communicate a final decision by 5:30 if there is more weather.

2026 Mustang Night Lights Agenda‼️Field Diagrams for Mini Mustang Night Lights and the 6th annual Mustang Night Lights!!...
08/07/2026

2026 Mustang Night Lights Agenda‼️

Field Diagrams for Mini Mustang Night Lights and the 6th annual Mustang Night Lights!!

Special shoutout to our event sponsors!!

Mini Mustang Night Lights begins at 5:00PM
Mustang Night Lights begins at 7:00PM

It's a GREAT time to be a Mustang!!

🚨WHITE LEVEL SPONSORSHIP SHOUTOUT🚨HUGE shoutout to T&J Concrete - Todd Stelter and Jason Decker for sponsoring Mustang N...
08/07/2026

🚨WHITE LEVEL SPONSORSHIP SHOUTOUT🚨

HUGE shoutout to T&J Concrete - Todd Stelter and Jason Decker for sponsoring Mustang Night Lights this year!!

GREAT supporters of all things Independence!

We greatly appreciate your support of our students and Mustang Night Lights!

🚨MAROON LEVEL SPONSORSHIP SHOUTOUT🚨HUGE shoutout to Colony Plumbing, Heating, Air Conditioning, and Fireplaces for spons...
08/06/2026

🚨MAROON LEVEL SPONSORSHIP SHOUTOUT🚨

HUGE shoutout to Colony Plumbing, Heating, Air Conditioning, and Fireplaces for sponsoring Mustang Night Lights!!

Colony has always been a big supporter of Mustang Night Lights! Former Mustang Quarterback EJ Miller will be helping out tomorrow night at our event!

We greatly appreciate your support of our annual event!!

🚨MAROON LEVEL SPONSORSHIP SHOUTOUT🚨HUGE shoutout to JPA Swine Management for sponsoring Mustang Night Lights!!JPA Swine ...
08/06/2026

🚨MAROON LEVEL SPONSORSHIP SHOUTOUT🚨

HUGE shoutout to JPA Swine Management for sponsoring Mustang Night Lights!!

JPA Swine Management is an annual sponsor of Mustang Night Lights and Jacob Wolf volunteers to help out the night of the event each year!!

We greatly appreciate your support of our annual event!!

🚨WHITE LEVEL SPONSORSHIP SHOUTOUT🚨HUGE shoutout to Troy Wendling of Wendling Detailing & Custom Coatings LLC for sponsor...
08/06/2026

🚨WHITE LEVEL SPONSORSHIP SHOUTOUT🚨

HUGE shoutout to Troy Wendling of Wendling Detailing & Custom Coatings LLC for sponsoring Mustang Night Lights again this year!!

We would not be able to run this event without awesome sponsors like you!

We greatly appreciate your support of our students and Mustang Night Lights!

Address

Independence, IA
50644

Telephone

(319) 334-7405

Website

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