07/01/2026
It started so simply.
I was just playing around with some yoga-inspired movement ideas at my daughter’s party. Nothing formal—just seeing what the toddlers would actually get into.
Froggy pose was already a favorite 🐸
I eventually tried it again in a more structured way—with songs and an actual plan—at a neighbor’s house, and it slowly grew from there into something I started sharing with my community.
Shoutout to Uplift Pelvic Health and Performance | Pelvic Floor PT (iykyk) for being my soft launch pad of fall 2024.
Over time, I kept teaching it, refining it, and realizing something important:
Toddlers connect with it. Caregivers slow down with their kids. And yoga becomes something playful, grounding, and accessible at the earliest ages 🥲
That’s why I created the UFLOW Toddler Yoga Teacher Training.
Because I can’t be everywhere teaching every child myself—but that’s not really the point.
The point is more kids being introduced to yoga, movement, mindfulness, and connection with their caregivers.
In this training, you’ll learn the UFLOW Yoga for Littles method and walk away with a fully prepared, tested, and ready-to-teach class structure you can confidently bring into your own community.
This is for you if you are a yoga teacher, educator, therapist, or caregiver who wants to confidently bring yoga to ages 2–5.
Inside the training:
✨ Simple class structure for ages 2–5
✨ Story-based yoga themes
✨ Songs, props, and movement games
✨ Engagement + transition tools
✨ Real-life teaching strategies you can actually use
📍 Hosted at iShine Yoga & Wellness
📅 Sunday, September 20th
⏰ 11am-2pm
Comment TRAINING and I’ll send you the details 💛
Be sure you're following Emily so you don't miss the link in your DMs! 🧸✨
