Hudson Kickboxing

Hudson Kickboxing Kickboxing is a fun and healthy way to lose weight and to strive and excel at staying healthy and exercising to reach their individual goals!
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🤪😜🫠 Silly Saturday 🫠😜🤪It’s not always serious—especially after a great workout!Hard work matters, but so does enjoying t...
01/17/2026

🤪😜🫠 Silly Saturday 🫠😜🤪
It’s not always serious—especially after a great workout!
Hard work matters, but so does enjoying the process.
Kick a$$, then let loose!
Stay motivated, stay moving, and keep showing up. 💪

01/16/2026

Happy FriYAY🥊
We don’t own the right to the music
www.gsakenpo.com

💛CRUSHED IT💛Huge shoutout and props to our girl Christine on CRUSHING 1️⃣2️⃣0️⃣ classes, earning her 💛 Crushed It swag! ...
01/15/2026

💛CRUSHED IT💛

Huge shoutout and props to our girl Christine on CRUSHING 1️⃣2️⃣0️⃣ classes, earning her 💛 Crushed It swag! She’s doesn’t just have goals, she’s got a killah roundhouse too🦵
Congratulations girl, next up 🧡

www.gsakenpo.com

01/13/2026

🤜🏼TUESDAY TRIFECTA🤛🏼

When a week 2 partner drill turns into a th*****me, they lock in, and keep each other in motion, especially when we add on to the reps🦵💪🏼🥊
hkbfitfam
www.gsakenpo.com

🔆MINDSET MONDAY🔆Taking care of YOU is not selfish, it’s necessary! Come try a class, see what HKB is all about! Let us...
01/12/2026

🔆MINDSET MONDAY🔆

Taking care of YOU is not selfish, it’s necessary! Come try a class, see what HKB is all about! Let us help you start your health journey!

www.gsakenpo.com

🥊SUNDAY STRONG🥊This crew = built different!💪🏼Strength💯Commitment🤩Perseverance🫶🏼Community👏🏼Inspiration‼️ALL OF THE ABOVE ...
01/11/2026

🥊SUNDAY STRONG🥊

This crew = built different!
💪🏼Strength
💯Commitment
🤩Perseverance
🫶🏼Community
👏🏼Inspiration
‼️ALL OF THE ABOVE

www.gsakenpo.com

01/10/2026

Good morning Saturday! This crew isn’t letting the weekend be their weak end👊🏻
We don’t own the right to the music
www.gsakenpo.com

HUGE shoutout to our Coach in training, Katie for kicking a$$ teaching her 1st class this morning 💪🏼 www.gsakenpo.com
01/09/2026

HUGE shoutout to our Coach in training, Katie for kicking
a$$ teaching her 1st class this morning 💪🏼

www.gsakenpo.com

01/08/2026

🔥 TRIBE VIBE 🔥

HKB squad goals in full effect 🥊
Reppin’ their swag, showing up strong, and going ALL IN with their HKB FitFam 💪
This is what community, commitment, and confidence look like 🙌

www.gsakenpo.com

🤩 WEDNESDAY WINS 🤩Can we take a second to give ALL the props to Melissa 👏🥊This girl has been straight BUSTING her a$$ at...
01/07/2026

🤩 WEDNESDAY WINS 🤩

Can we take a second to give ALL the props to Melissa 👏🥊
This girl has been straight BUSTING her a$$ at HKB for 8 solid months 💪🔥

Her drive, consistency, and goal-setting don’t stop when she leaves the mat—she takes that same energy home and into her life 💯
The results? ⬇️ lbs, ⬆️ confidence, strength, endurance… and ALL the non-scale victories 🙌✨

Started at 245, started tracking at 240. Now im at 210. Goal weight is 170❤️‍🔥

Melissa, you are proof that when you show up for yourself, everything changes.
We see you. We’re proud of you. And this is only the beginning 🖤🥊

www.gsakenpo.com

➕TIP TUESDAY🚫➖Today I am switching gears to simple math:addition + subtraction.I bet you guessed that I would be giving ...
01/06/2026

➕TIP TUESDAY🚫➖

Today I am switching gears to simple math:
addition + subtraction.
I bet you guessed that I would be giving you a list of things I think you need to subtract from your life.
NOPE! Not today!
Picking a path to health that requires a high level of restriction never ends well.
Want the quickest way to feel deprived of something?
Tell yourself you can't have it ever again. You will quickly find yourself in the bottom of the bag of chips you swore vou would never eat again.

My number one tip when it comes to healthy eating is to add, not subtract—it makes a big difference! Stop thinking you need to cut out foods and instead, start focusing on what you can add in—whether that be more veggies, fibre, colour, texture or flavour.

Address

290 Derry Road, # 5
Hudson, NH
03051

Telephone

6033209995

Website

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