Full Distance at Mariners Landing

Full Distance at Mariners Landing We offer a holistic solution to help you live an active, purposeful, and serene life.

💙💙 DOUBLE THE JOY AT FULL DISTANCE! 💙💙Our Full Distance family at Mariners Landing just got a little bigger — times two!...
08/26/2026

💙💙 DOUBLE THE JOY AT FULL DISTANCE! 💙💙

Our Full Distance family at Mariners Landing just got a little bigger — times two! 👶👶

Please join us in congratulating Josh and his family on welcoming two beautiful baby boys into the world!

We are so excited for Josh and his family as they begin this incredible new chapter with twice the snuggles, twice the love, and probably a little less sleep! 😊

Congratulations and welcome to the world, Asher & Levi!

Social Hour Update!Our Social Hour has been postponed to Monday, August 31st.Join us for a fun evening of good food, gre...
08/21/2026

Social Hour Update!

Our Social Hour has been postponed to Monday, August 31st.

Join us for a fun evening of good food, great company, and community!

📅 Monday, August 31st
📍 Alessandro’s Pizzeria

We hope to see you there!

🌻 Our August newsletter is here! 🌻This month, we're highlighting our upcoming Social Hour on Monday, August 24 at 5 PM a...
08/05/2026

🌻 Our August newsletter is here! 🌻

This month, we're highlighting our upcoming Social Hour on Monday, August 24 at 5 PM at Alessandro's Pizzeria! Join us for great food, bingo, conversation, and a fun evening connecting with the Full Distance team and members of our community.

Take a look at this month's newsletter for event details and everything happening this August. We hope to see you there! 💚

Our July Newsletter is here! 🌞This month's edition is packed with fitness class updates, wellness tips, and details abou...
07/01/2026

Our July Newsletter is here! 🌞

This month's edition is packed with fitness class updates, wellness tips, and details about our upcoming "Thriving After Menopause: Strength from the Inside Out" educational workshop.

Check it out, stay informed, and join us for another month of moving, learning, and living well with Full Distance at Mariners Landing! 💙

06/15/2026

Many injuries build gradually over time.
Small issues with mobility, weakness, or balance can eventually become larger problems.
Being proactive matters.


Phone: (540) 227-6086
Email: [email protected]

06/14/2026

Strength training isn’t just about muscles.
It supports: • Bone health • Balance • Mobility • Independence
Strength supports everyday life.


Phone: (540) 227-6086
Email: [email protected]

06/13/2026

In some cases, physical therapy may help delay or avoid surgery.
Treatment may include: • Strengthening • Mobility work • Balance training • Activity modification
A good evaluation helps determine the best path forward.


Phone: (540) 227-6086
Email: [email protected]

06/11/2026

MYTH: Exercise makes arthritis worse.
FACT: Appropriate exercise often helps reduce pain and stiffness.
Movement helps keep joints healthy.


Phone: (540) 227-6086
Email: [email protected]

Address

100 Retreat Lane
Huddleston, VA
24104

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+15402276086

Website

Alerts

Be the first to know and let us send you an email when Full Distance at Mariners Landing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Full Distance at Mariners Landing:

Shortcuts

Share

Category