Compound Gym

Compound Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Compound Gym, Gym/Physical Fitness Center, 7523 South Freeway, Houston, TX.

Important Notice Regarding the Compound Classic:After the competition sold out last month, we received countless inquire...
05/04/2026

Important Notice Regarding the Compound Classic:

After the competition sold out last month, we received countless inquires asking if more spots would become available. Until now, the answer has been no.

Today, we’re officially opening 14 additional competitor slots, bringing the new lifter cap to 56.

What does this mean for current competitors?
• Multiple Sessions (2)
• A better-paced meet
• More warm-up equipment

We’re excited to provide an even better experience while giving more lifters the opportunity to compete.

Don’t wait, these spots will go fast.

04/04/2026

We 🖤 our members 🛠️

THIS IS COMPOUND 🛠️🖤
03/28/2026

THIS IS COMPOUND 🛠️🖤

03/27/2026

HOUSTON! Tomorrow at Compound , we are hosting our 1 year anniversary and open gym. We’ll have free food , drinks , and day passes, all happening from 12-3PM. See you there.

50% SOLD OUT The Powerlifting America Compound Classic happening on October 17 is now 50% sold out.Spots are going fast,...
03/27/2026

50% SOLD OUT

The Powerlifting America Compound Classic happening on October 17 is now 50% sold out.

Spots are going fast, don’t wait until it’s too late. Secure your spot and join us for an electric experience.

03/27/2026

OPEN GYM happening this Saturday at Compound from 12pm-3pm. Free food , drinks , and day passes all on us. See you there.

This is Houston’s Home of The Driven. This SATURDAY, we’re celebrating our 1 Year Anniversary at Compound, and you’re in...
03/26/2026

This is Houston’s Home of The Driven.

This SATURDAY, we’re celebrating our 1 Year Anniversary at Compound, and you’re invited. From 12-3pm , we’ll have FREE food , drinks , and day passes, all on us. It’s gonna be a vibe, we’ll see you here. 🖤🛠️

03/25/2026

In case you didn’t know, this is Compound Gym, Houston’s Home of The Driven. We are a 5000sqft training facility with everything you need to get better.

This Saturday we are hosting our 1 YEAR anniversary event and open gym. From 12PM-3PM, we’ll have FREE food , drinks , and day passes. The best part ? You’re invited to join us.

We’ll see you here 🛠️

OPEN GYM THIS SATURDAY Come thru to Compound this Saturday, as we celebrate our 1 year anniversary. We’re gonna have dri...
03/24/2026

OPEN GYM THIS SATURDAY

Come thru to Compound this Saturday, as we celebrate our 1 year anniversary. We’re gonna have drinks, food, and day passes for FREE from 12-3pm

You know what to do, come through and train at the home of the driven. All are welcome 🖤🛠️

03/24/2026

THIS SATURDAY:

Compound is turning 1 year old, and you’re invited to celebrate. We’ll have vendors, free food, drinks, and day passes, all happening from 12pm-3pm.

You know what to do, come through and get a lift in 🛠️🖤

Address: 7523 South Fwy, Houston , TX 77021
Date & Time: March 28th, 12-3PM
Cost: FREE

Address

7523 South Freeway
Houston, TX
77021

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 8pm
Sunday 10am - 5pm

Telephone

+18329864290

Website

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