Gracegritfitness

Gracegritfitness A boutique fitness studio blocks away from Herman Park. Personal & Group Training, Nutrition & more

Join Coach Merriweather as she leads you through some of the most popular line dances to include boots on the ground !!!...
05/21/2025

Join Coach Merriweather as she leads you through some of the most popular line dances to include boots on the ground !!!

Bring your fan or purchase one from Grace and Grit Fitness for $12.00 while supplies last.

Link in bio 👆🏾

An all Female Fitness Studio in the ♥️ of 3rd Ward Houston!! Message us for a free drop-in!!! • Weight Loss• Strength Tr...
11/16/2024

An all Female Fitness Studio in the ♥️ of 3rd Ward Houston!! Message us for a free drop-in!!!
• Weight Loss
• Strength Training
• Conditioning
• Nutrition Coach
• Massage
• Zumba
• Step aerobics
• Yoga

And more !!!!!

Success is built one decision at a time ☝️These good decisions add up, and before you know it you have built a solid fou...
08/29/2023

Success is built one decision at a time ☝️

These good decisions add up, and before you know it you have built a solid foundation and a routine you can stick to 🔑

You still have time to join our Weight Loss & Body Goals 30 Day Immersion Course.
We will support you in developing and maintaining a Nutrition & Fitness routine that works ✨

STARTS SATURDAY, SEPTEMBER 2nd

Message or text 832-452-5560 for details

3️⃣0️⃣ Day Weight Loss and Body Goals Immersion Course Starts this Saturday, September 2nd. 🗓️ Need A Change ? A Fresh S...
08/28/2023

3️⃣0️⃣ Day Weight Loss and Body Goals Immersion Course

Starts this Saturday, September 2nd. 🗓️

Need A Change ? A Fresh Start ?
This is your chance.....

Message or text 832-452-5560 for pricing and further details.

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What To Expect: 📖

Workouts 🏃‍♀️
Saturday 7 - 8am Group Cardio sessions

A minimum of 3 Grace & Grit Fitness Classes a Week ( in person or virtual)

Complete Assigned Homework, typically 30 min or less

Nutrition 🥗
Lead by NASM Certified Nutrition Coach

You will start on a balanced/ calorie deficit meal plan which will increase 100 -300 calories each week.

Accountability 👯‍♀️
You will be required to provide pictures of all meals and proof of completion of homework.

Frequent Stat & Weight Check-in

Bonus 🎁
Loose 6% of body weight or 3% body fat get a $50 credit.

Don't wait register today so you can get your meal plan and starter kit !

Our next 30 Day Weight-Loss and Body Goals Immersion Course starts 👉🏾 SATURDAY, SEPTEMBER 2nd.LIMITED SPOTS Message or c...
08/26/2023

Our next 30 Day Weight-Loss and Body Goals Immersion Course starts 👉🏾 SATURDAY, SEPTEMBER 2nd.

LIMITED SPOTS
Message or call 832-452-5560 for pricing and details. 📱

You have not seen levels of accountability like this !!!! 💯

Know someone who could benefit from learning more about Sickle Cell?There is a convention going on right now in Houston ...
07/21/2023

Know someone who could benefit from learning more about Sickle Cell?

There is a convention going on right now in Houston ☀️
In- person and virtual access.

Resources, discussions, fun events you name it it's there!!!

Check out sickle cell convention.org

💥 AND THEN JOIN
Sunday, July 23 | 12-4pm
At the Health Fair to close this week long event

Food | Games | Giveaways | Family Friendly

📍Fifth Ward Multi Service Convention Center
4014 Market Street, 77020

Send us a message for details.Boutique Female Only Fitness StudioLocation: 2002 Binz St, 77004Group and Personal Trainer...
07/14/2023

Send us a message for details.

Boutique Female Only Fitness Studio
Location: 2002 Binz St, 77004

Group and Personal Trainers

Will train and mentor

Send us a message for details.Boutique Female Only Fitness StudioLocation: 2002 Binz St, 77004Hiring Personal and Group ...
07/14/2023

Send us a message for details.

Boutique Female Only Fitness Studio
Location: 2002 Binz St, 77004

Hiring Personal and Group Trainers

Will train and mentor

We spend time on things we decide is important. It’s that simple! Choose yourself some times 🤍It’s Friday! Move your bod...
06/30/2023

We spend time on things we decide is important. It’s that simple! Choose yourself some times 🤍

It’s Friday! Move your body and make it count🏋🏽

Happy Father’s Day! Show the Dad’s a little more love this year, they deserve it 💙
06/18/2023

Happy Father’s Day!

Show the Dad’s a little more love this year, they deserve it 💙

Grab that friend/Co-worker with the MOST excuses and bring her to 📍2002 Binz St. Our Small group trainings are geared...
06/15/2023

Grab that friend/Co-worker with the MOST excuses and bring her to

📍2002 Binz St.

Our Small group trainings are geared towards Strength & Conditioning while also diving into Nutrition. You will be guided and instructed by our very own National Academy of Sports Medicine Certified Nutrition Coach.

Address

2002 Binz Street
Houston, TX
77004

Telephone

+14092409333

Website

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