CrossFit HomeBrew

05/31/2026

🎉 Bring a Friend Week is Back! 🎉

Have a friend who's been curious about CrossFit? Now is the perfect time to bring them in!

📅 June 1st – June 6th
💪 FREE all week for friends and family!

This is your chance to show them what makes CrossFit Homebrew so special. From expert coaching and great workouts to an amazing community that supports each other every step of the way, there's something here for everyone—regardless of fitness level.

No experience needed. Just show up ready to have fun and work hard!

Tag your workout partner, coworker, spouse, or friend you've been trying to convince to join you and bring them to class all week long.

Come experience the difference at CrossFit Homebrew. We can't wait to meet some new faces! 🔥

💪

05/27/2026

🚨 **FINAL CALL FOR CROSSFIT KIDS – JUNE SESSION** 🚨

We’re getting close to our June start date, and we need a few more sign-ups to make this session happen.

If registrations stay low, we will unfortunately have to cancel the June session.

Our CrossFit Kids program is all about:
💪 Building confidence
🏃 Staying active
🤝 Teamwork & discipline
🎉 Having fun while learning healthy habits

If you’ve been thinking about signing your child up, now’s the time!

We’d love to be able to run this session and continue growing the program for our kids and community.

📲 Message us today to reserve your spot or get more information.

The link to sign up, posted in the comments

05/24/2026

🧘‍♀️🧘🫶YOGA🫶🧘🧘‍♀️

TONIGHT AT 6:00PM

Wind down your weekend and get ready for Memorial Day with an extra stretchy, Murph-focused, mobility Yoga sesh! Tonight at 6:00pm!

05/21/2026

🇺🇸 **MEMORIAL DAY MURPH – MONDAY** 🇺🇸

One workout. One community. One reason.

This Memorial Day, we’ll take on **Murph** together as we honor those who made the ultimate sacrifice.

No matter your fitness level, there’s a version for everyone—and every rep has meaning.

🏃 Murph Class Times:
⏰ 5:00 AM
⏰ 8:00 AM
⏰ 10:00 AM
⏰ 4:30 PM

Bring your friends, your family, your vest—or just bring yourself ready to work.

This is always one of the best days of the year in the gym and we can’t wait to see everyone show up strong 💪🇺🇸

05/13/2026

☀️🏋️‍♂️ CROSSFIT KIDS SUMMER CLASSES ARE COMING! 🏋️‍♀️☀️

This summer, let your kids stay active, build confidence, and have FUN in a positive environment built just for them 💪

Our CrossFit Kids classes focus on:
✅ Fitness & coordination
✅ Teamwork & confidence
✅ Healthy habits
✅ Fun games & workouts
✅ Learning how to move safely and correctly

Whether your child is already active or just getting started, these classes are designed to keep them moving, learning, and having a blast all summer long.

📲 Message us if you’d like to get on the interest list.

05/13/2026

Another Successful Yoga Class, this past Friday Night!

Which means, yes we are ready for our next one with coach Ashley Fontenot

Join us this Sunday at 6:00 PM for Yoga—a great way to improve mobility, loosen up sore muscles, reduce stress, and reset for the week ahead.

All experience levels welcome. Just show up and breathe 😌

🧘‍♀️ Yoga Afternoon
📅 Sunday, May 17th
⏰ 6:00 PM
💲 Pricing: Included for members | $25 drop-in

Link will be in the comments

Let’s keep showing up for more than just the workout. 💙💜

05/12/2026

🔥 MEMBER OF THE MONTH 🔥

Shoutout to Jennifer Askew Fanguy for being our May Member of the Month at CrossFit HomeBrew! 👏

Jennifer has been with us for almost a year now and has become such an awesome part of the community. She trains with intention and her competitive energy electrifies the entire class.

A few things about Jennifer:
⚡ Favorite movement/workout: Alternating DB Snatches & rowing workouts
💀 Least favorite: BURPEES
🎯 Current goal: Dialing in those double unders
❤️ What keeps her coming back: “The community and the coaches… I’ve made some great friends!”

Jennifer represents exactly what HomeBrew is about — consistency, positivity, and community. Proud to have you here and excited to keep watching your progress!

Drop some love for Jennifer in the comments 👇

05/10/2026

Dear Moms,

We see you, we adore you, we thank you!

Happy Mother's Day from your HomeBrew family.

05/06/2026