Functional Fitness

07/04/2024

I have a spot to fill for my online training program. It consist of 3 training days a week. The workouts include strength and conditioning. I program workouts tailored to your fitness level and goals. I do weekly check in’s as well as give you guidance on nutrition. If anyone is interested message me. 💪🏼

08/14/2020

Here’s another client getting amazing results. Picture on the left was November 2019 picture on the right was today. The great thing about getting healthy is... it’s never too late. Mrs. Lou is 73 years old, she had 2 knee replacements and she trains with me 3 day’s a week. She is consistent with her training sessions and has been eating healthier. She understands that to be healthy is a lifestyle choice. This lady is amazing and inspiring. Her workouts are tough!! I have her on the rower, ski erg, assault bike, and treadmill along with weight training every week. The only limitations a person has are the one’s you put on yourself. Anybody can get healthy. You just have to make that choice, have a plan and stick to it! I give All the Glory to God for allowing me to help people live healthier lives. Results like this are why I do this. It’s truly a blessing! 🙏🏼

07/02/2020

All Glory to God! Another client that has been putting in hard work and the result show! He will continue to lose weight and increase the quality of his life. He is 72 years old and is absolutely crushing goals right now! If you are looking to reach your fitness goals. Contact me to set up a free assessment session.

01/11/2020

My business is growing and I don’t have any time slots available to train new clients. I’m looking to hire another trainer to join Functional Fitness. Apply on indeed.

Functional Fitness LLC. is a completely private fully furnished personal training facility that has been open in Houma since 2015. The training facility is located off of South Hollywood Rd. in Houma, LA. Chad Guidry, Owner and NASM Certified Personal Trainer / USA Weight lifting Level 1 Coach / Cro...

09/12/2019

Another great bootcamp class! I always program different workouts with different training modalities. Today was some metabolic conditioning, core strength, isolation bodybuilding, and bodyweight strength. If you want to join this great group of people who motivate each other to be healthier please message me.

08/17/2019

Small bootcamp class today, but these ladies crushed it!! This was Ohio girl Kait Collin’s second time to attend my bootcamp class. We were glad to have her join in on another great workout! See you next time! 💪🏼

08/03/2019

If you’re looking for a great workout that involves many different training modalities. Sign up for a bootcamp @ Functional Fitness. Today this group did everything. From isolation weight lifting, body weight training, core strength, agility, and metabolic conditioning.. Come be a part of a great group of people crushing challenging workouts.

Message me if you’re interesting in joining a class!

07/10/2019

Last training session with these little beast freshmen until football season is over. This week we finished out a 16 week strength program I put them through. I was only able to train them 2 days a week and here are their results! Parents in the Houma/Thibodaux area. If you have kids who play sports and you want them to excel. Sign them up with me. They will learn proper technique on lifting; get stronger and they will build confidence in their abilities.

05/11/2019

Another great Saturday morning bootcamp!

05/09/2019

This crew crushed it! Functional Fitness 2.0!!

10/27/2018

‼️Not Your Average Bootcamp‼️

Glory to GOD! Another great workout on this beautiful day he gave us..