Impact-X Performance Horseheads

Impact-X Performance Horseheads WELCOME TO IMPACT-X PERFORMANCE HORSEHEADS
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πŸ’₯ SEMI- PRIVATE STRENGTH PHASE SHOUTOUT! πŸ’₯First, a HUGE shoutout to everyone who set PRs over these past 4 weeks of our ...
09/03/2026

πŸ’₯ SEMI- PRIVATE STRENGTH PHASE SHOUTOUT! πŸ’₯

First, a HUGE shoutout to everyone who set PRs over these past 4 weeks of our Strength Training Phase! πŸ‘πŸ’ͺπŸ‹οΈ

Today, we’re spotlighting just a few of those big wins:

πŸ”₯ Nancy β€” 160 # Trap Bar Deadlift 1RM
πŸ”₯ Denise β€” 160 # Trap Bar Deadlift 1RM
πŸ”₯ Reggie β€” 165 # Trap Bar Deadlift 1RM
πŸ”₯ Meagan β€” 215 # Box Back Squat 1RM

Four weeks of showing up, putting in the work, and getting STRONGER.

Way to go, ladies β€” and congrats again to EVERYONE who hit a new PR this phase! πŸ’₯

Huge shout out πŸŽ‰ to MIKE on celebrating his 4 YEAR anniversary and SCOTT celebrating his 3 YEAR anniversary with IMPACT-...
09/03/2026

Huge shout out πŸŽ‰ to MIKE on celebrating his 4 YEAR anniversary and SCOTT celebrating his 3 YEAR anniversary with IMPACT-X Performance Horseheads ‼️
We’re beyond thankful for your continued dedication, consistency, drive, and the energy that you bring πŸ’ͺπŸ”₯
Members like YOU are what make this community incredible and you already know how much we LOVE what we get to do every day πŸ€™πŸ’―πŸ˜Ž
As John C. Maxwell said πŸ—£οΈ...
β€œSmall disciplines repeated with consistency every day lead to great achievements gained slowly over time.”
Ready to take YOUR next step toward leveling up⁉️
πŸ‘‰ Click here πŸ‘‡
https://impactxhorseheads.com

HOORAH πŸ‘Š

Huge shout out πŸŽ‰ to Erin on celebrating her 3 YEAR anniversary, Shannon celebrating her 3 YEAR anniversary, Kurt celebra...
08/25/2026

Huge shout out πŸŽ‰ to Erin on celebrating her 3 YEAR anniversary, Shannon celebrating her 3 YEAR anniversary, Kurt celebrating his 11 YEAR anniversary, Rachel celebrating her 12 YEAR anniversary and Katie celebrating her 4 YEAR anniversary with IMPACT-X Performance Horseheads ‼️

We’re beyond thankful for your continued dedication, consistency, drive, and the energy that you bring πŸ’ͺπŸ”₯
Members like YOU are what make this community incredible and you already know how much we LOVE what we get to do every day πŸ€™πŸ’―πŸ˜Ž

As John C. Maxwell said πŸ—£οΈ...
β€œSmall disciplines repeated with consistency every day lead to great achievements gained slowly over time.”

Ready to take YOUR next step toward leveling up⁉️
πŸ‘‰ Click here πŸ‘‡
https://impactxhorseheads.com


HOORAH πŸ‘Š

Big shout out πŸŽ‰ to Jamie on being last week’s Biggest BoulderπŸͺ¨πŸ€˜Mover at Impact-X Performance Horseheads ‼️The Biggest Bo...
08/24/2026

Big shout out πŸŽ‰ to Jamie on being last week’s Biggest BoulderπŸͺ¨πŸ€˜Mover at Impact-X Performance Horseheads ‼️
The Biggest BoulderπŸͺ¨πŸ€˜Mover is our way of celebrating the member who drops the highest percentage βš–οΈ of body weight of all our community for the week 🎯πŸ”₯
Remember πŸ—£οΈ... β€œSuccess is the sum of small efforts, repeated day in and day out.” – Robert Collier
Ready to take your first step toward success⁉️
πŸ‘‰ Click http://impactxhorseheads.com

HOORAH πŸ‘Š

WELCOME BACK, Libby! πŸ’ͺπŸ”₯ We’ve been missing you!! πŸ€—β€ΌοΈ   Shout out for going ALL IN on your WELCOME BACK 🎯 Workout & FROZE...
08/24/2026

WELCOME BACK, Libby! πŸ’ͺπŸ”₯ We’ve been missing you!! πŸ€—β€ΌοΈ
Shout out for going ALL IN on your WELCOME BACK 🎯 Workout & FROZEN πŸ₯ΆTOWEL at Impact-X Performance Horseheads πŸŽ‰β€ΌοΈ
As Jim Rohn said πŸ—£οΈ...
β€œMotivation is what gets you started. Habit is what keeps you going.”
Ready to level up with a personalized game plan⁉️
πŸ‘‰ Click here πŸ‘‡
https://impactxhorseheads.com/

HOORAH πŸ‘Š

Hey Fit Fam πŸ’ͺ🀩 πŸ€—β€ΌοΈShout out to Lisa for going ALL IN on her very FIRST SWEAT-X Group session and 🎯 receiving their first...
08/24/2026

Hey Fit Fam πŸ’ͺ🀩 πŸ€—β€ΌοΈ
Shout out to Lisa for going ALL IN on her very FIRST SWEAT-X Group session and 🎯 receiving their first FROZEN πŸ₯ΆTOWEL experience at Impact-X Performance Horseheads πŸŽ‰β€ΌοΈ
Zig Ziglar said πŸ—£οΈ...
β€œYou don’t have to be great to start but you do have to start to be great.”
πŸ‘‰ Ready to check out IXP? Click hereπŸ‘‡
http://impactxhorseheads.com

HOORAH πŸ‘Š

Hey Fit Fam πŸ’ͺ🀩 πŸ€—β€ΌοΈShout out to Sahana for going ALL IN on her very FIRST SWEAT-X Group session and 🎯 receiving their fir...
08/24/2026

Hey Fit Fam πŸ’ͺ🀩 πŸ€—β€ΌοΈ
Shout out to Sahana for going ALL IN on her very FIRST SWEAT-X Group session and 🎯 receiving their first FROZEN πŸ₯ΆTOWEL experience at Impact-X Performance Horseheads πŸŽ‰β€ΌοΈ
Zig Ziglar said πŸ—£οΈ...
β€œYou don’t have to be great to start but you do have to start to be great.”
πŸ‘‰ Ready to check out IXP? Click hereπŸ‘‡
http://impactxhorseheads.com

HOORAH πŸ‘Š

πŸ”₯ DEKA MILE IS BACK AT IXP HORSEHEADS! πŸ”₯Ready to test your fitness and EARN YOUR MARK?πŸ“… Saturday, September 12th⏰ Heats ...
08/24/2026

πŸ”₯ DEKA MILE IS BACK AT IXP HORSEHEADS! πŸ”₯

Ready to test your fitness and EARN YOUR MARK?

πŸ“… Saturday, September 12th
⏰ Heats begin at 8:00 AM
πŸ“ Impact-X Performance Horseheads

Choose your challenge:

πŸƒ SOLO β€” You vs. the Mile
🀝 TEAM β€” Grab a partner. 2 people. 1 mission.
πŸŽ’ RUCK β€” Add the weight. Raise the challenge.

1 MILE. 10 DEKA ZONES. ONE FINISH LINE.

Whether you're chasing a PR, trying DEKA for the first time, or looking for something FUN to train for β€” this is your chance.

IXP Horseheads is a proud DEKA Affiliate and home of DEKA World Champions β€” and we can't wait to bring our community together again!

πŸ”₯ ALL FITNESS LEVELS WELCOME.
πŸ”₯ SOLO β€’ TEAM β€’ RUCK

πŸ“² CLICK THE LINK HERE & REGISTER NOW!
https://www.spartan.com/en/race/detail/11515/overview

Tag the person you're taking on the DEKA MILE with. πŸ‘‡

🚨 THE BATTLES ARE COMING TO IXP. 🚨Who should BATTLE ⁉️TAG one of your favorite Businesses, Companies, Organizations, Sch...
08/23/2026

🚨 THE BATTLES ARE COMING TO IXP. 🚨

Who should BATTLE ⁉️

TAG one of your favorite Businesses, Companies, Organizations, Schools, Friend, First Responders, Health Care Workers below in the comments

πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

This fall, we’re bringing our community together in a whole new way.

🏫 BATTLE OF THE SCHOOLS
πŸ’Ό BATTLE OF THE BUSINESSES/ COMPANY/ ORGANIZATION
πŸš’ BATTLE OF THE FIRST RESPONDERS

THREE BATTLES. ONE COMMUNITY.
πŸ”₯ ALL BEGIN OCTOBER 5TH.

Build your team. Represent your people. Get healthier. Have some fun. And see who comes out on top 6 to 8 weeks of fitness, wellness, recovery, community & team challenges.

And you DON’T have to be an IXP member to participate.

πŸ’₯ $100 per person
πŸ’₯ Earn your $100 back in eligible IXP credit through continued weekly participation
πŸ’₯ Friends & family can join your team
πŸ’₯ Multiple teams from the same school, business or organization are welcome

This isn't about finding the fittest people in the room.

It’s about getting your people moving, connecting, supporting one another and making our communities stronger.

πŸ‘€ SWIPE THROUGH THE GRAPHICS to find YOUR BATTLE.

Then grab your people and get your team together.

REGISTRATION IS OPEN.
πŸ“ Impact-X Performance Horseheads
πŸ“ž 607-735-0333

WHO ARE YOU REPRESENTING? Tag them in the comments πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

Thank you Elmira Express Cross-Country and Track & Field and Coach Amy Cavanaugh Balash for setting up this awesome oppo...
08/22/2026

Thank you Elmira Express Cross-Country and Track & Field and Coach Amy Cavanaugh Balash for setting up this awesome opportunity for these young athletes.

πŸˆβš½οΈπŸπŸƒ ATHLETES & PARENTS β€” TRAINING HARD IS ONLY HALF THE EQUATION.

Practices. Games. Lifting. School. Homework. Travel. Expectations.

Our young athletes are asked to do A LOT.

Yet one of the most important pieces of their performance is often the first thing overlooked:

RECOVERY.

When athletes continually train and compete without intentionally recovering, it can show up as more than just sore muscles.

They can feel tired, overwhelmed, stressed, anxious, run-down and less motivated β€” physically AND mentally.

At Impact-X Performance Horseheads, we want to help change that.

Recovery should be part of an athlete's training plan β€” not something we finally think about once they're already exhausted.

πŸ’ͺ Assisted Stretch
πŸ”₯ Mobility & movement
πŸ”΄ Red Light Therapy
🧊 Cold Plunge
πŸ§– Sauna
πŸ’¨ Compression
🧘 Intentional time to slow down, reset and recover

Our goal is simple:

Help athletes recover better so they can train better, compete better and FEEL better.

As fall sports get underway, we're working on opportunities specifically for our local athletes to make RECOVERY a regular part of their week.

Because sometimes the answer isn't MORE training.

Sometimes the thing that moves an athlete forward is giving their body and mind the opportunity to RECOVER from it.

πŸ’™ Local coaches, teams and parents β€” we'd love to work with you.

πŸ“ IMPACT-X Performance | Horseheads
πŸ“² 607-735-0333

TRAIN. RECOVER. PERFORM. REPEAT.

Address

3162 Lake Road
Horseheads, NY
14845

Opening Hours

Monday 4am - 7pm
Tuesday 5am - 6pm
Wednesday 4am - 7pm
Thursday 5am - 7pm
Friday 4am - 5pm
Saturday 7am - 10am

Telephone

+16077350333

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