Shanti Yoga

Shanti Yoga A warm and welcoming studio offering Heated Vinyasa Yoga and Inferno Hot Pilates! All levels welcom The spirit behind this is two fold.

Providing Hot Vinyasa Yoga, Inferno Hot Pilates and Strength Training to the greater Boston area! Shanti Hopkinton
61 Wood Street
Hopkinton, MA 01748
(508) 625-0063

Shanti Natick
721 Worcester Street (route 9 West bound, adjacent to Dover Rug)
Natick, MA 01760
(508) 205-9610

At Shanti Yoga, our motto is "Strength in Community". First, come experience and celebrate your strength with a group of l

ikeminded individuals, all wanting for the same outcome—to feel healthier, happier and more connected to our experience in the present moment. Second, the people who come to our classes, enrich themselves and their community be realizing that we all belong and, regardless of particulars, are all connected. Robert Ingersoll said, “We rise by lifting others.”

Our skilled and exceptional teachers, truly care about you as a student and individual and will expertly guide you through a strong but spacious practice. Shanti Flow classes are heated and led in the Vinyasa style. In addition to Yoga, Inferno Hot Pilates and Strength Training Classes, Shanti offers workshops for students as well as continuing education for existing teachers and Teacher Trainings.

Unsurprisingly, a blossoming Shanti Yoga friendship freed up a private room with a queen bed as two people decided to sh...
07/26/2026

Unsurprisingly, a blossoming Shanti Yoga friendship freed up a private room with a queen bed as two people decided to share a room! Lucky news for someone who would like to join Jennifer Houghtaling and Leanne Mitchell for their Flow & Restore retreat to Kingfield, Maine. October 1-4, join this amazing community for our retreat to the majestic Maine mountains during peak foliage season to find inner calm, serenity, and rejuvenation for mind, body and spirit! This is our last available spot for this retreat! Grab it while you can! Message us for details.

I turned nine in the month of January, in Mrs. Green’s third grade class. I can distinctly remember her face and her dem...
07/07/2026

I turned nine in the month of January, in Mrs. Green’s third grade class. I can distinctly remember her face and her demeanor. She was so calm, with a crown of curly reddish hair. Dare I say, she was even gentle, certainly a feet, when dealing with third graders. I entered fourth grade, also at nine years old, under the direction of Mrs. Wallis and had an entirely different experience.

Nobody knew (not even myself until the a-ha moment,) that I desperately needed glasses. During an afternoon of math equations I mistook a number 9 for a 7, while trying to solve the problem from my desk, and repeatedly got the problem wrong. In frustration, Mrs. Wallis stabbed her middle finger at the chalkboard over and over, and called me stupid.

My goodness…..what a difference a few months came make. What a difference on the inside and on the outside.

I started the second half of fourth grade with a healthy dose of skepticism about whether or not all adults had my best interest at heart, and a new pair of glasses. Things shifted. Ultimately, I grew from the experience. But it left its mark. It hurt. For sure.

In numerology and spirituality, the number 9 symbolizes completion, universal love, and humanitarianism. As the highest single-digit cardinal number, it represents the end of a cycle and the wisdom gained from previous experiences, acting as a bridge to new beginnings.

Because of its indestructibility, the number nine has been revered by mathematicians and mystics. Because of this digital root pattern it is an un-dilutable symbol of cosmic truth that always returns to its core essence.

I am delighted by so much about our little grass roots studio turning nine. We are certainly indestructible, as was evidenced by surviving Covid, certainly, but also by remaining so vibrant as more and more studios and movement options continue to open around us.

I would like to think that my ninth year of studio ownership and moving through the world as a student of the practice also mirrors my ninth year of being a human on this planet. There have been moments where I’ve felt so held. There have been moments where I have felt so helpless. As I sit in the gratitude of having this beautiful community to caretake for these past nine years, what I feel most of all is the love that we foster within our walls. What I am left acknowledging is that every day offers a new opportunity to begin again and to move forward with wisdom and appreciation for all the past versions of ourselves that have ushered us to this moment.

Thank you all, for so much. For showing up. For embracing the realness of what practice looks like. For continuing to entrust us as guides, these nine years in. Nine thousand “Thank You’s” would not be enough.

With Our Deepest Love and Gratitude,

Jennifer and the Shanti Yoga Team

Happy Birthday to us!!! 🥳🥳🥳🥰🥰🥰🥹🥹🥹 Shanti turns NINE today. Here’s to nine years of connection, community and Kindness … ...
07/07/2026

Happy Birthday to us!!! 🥳🥳🥳🥰🥰🥰🥹🥹🥹 Shanti turns NINE today. Here’s to nine years of connection, community and Kindness … and to our space providing a platform to recognize we are all more similar than we are different.

The annual unlimited is on sale through today for 15% off ($240 savings!) Scoop it while it lasts!

A private room with a queen bed and private bathroom just opened up for the Shanti Yoga retreat to  with  and   🥰🥰🥰 The ...
07/03/2026

A private room with a queen bed and private bathroom just opened up for the Shanti Yoga retreat to with and 🥰🥰🥰 The Maine woods during peak foliage. Vinyasa in the morning. Restorative in the evening. Incredible food. Unmatched community. I’d say it’s a YES! We also have one shared room left! Message us or send us an email to reserve your spot! October 1-4!!!

07/01/2026

After a week off, I can’t wait to get back in the studio with you all, Shanti Fan 🙃🙃🙃 two opportunities to practice with on Wednesday… 9:30 am Hot Flow and 5 pm warm flow … come through!!!

We know many of you enjoy classes with us as regularly as 5-7 times per week.  For those members the Annual Unlimited Me...
06/29/2026

We know many of you enjoy classes with us as regularly as 5-7 times per week. For those members the Annual Unlimited Membership, even when it is not on sale, is a sure bet.

We wanted to take a moment to help you understand why even if you practice 2-3 times a week, this once yearly discounted pricing option is really a no brainer.

If you are currently on the Thrive Membership, which is a monthly unlimited membership and are practicing 2-3 times per week, your average per class cost is $12.40.

The sale Annual Unlimited membership is $1360, which is a $240 savings! If you are practicing in that 2-3 times per week zone, your average per class cost is $9.40. Over the course of a year, you will save an average of $432 if you are practicing with us as an Annual Unlimited member! That is not an insignificant amount of money.

The Annual only goes on sale once a year—you have until July 7th to take advantage of this amazing savings. If you are on a current annual membership that does not expire until later in the year, we can delay the start of your new annual membership until your current one ends.

All the classes, one hell of an amazing community! We love you Shanti Fam!

Happy Father’s Day to all the amazing dads in our community!  ❤️❤️❤️
06/21/2026

Happy Father’s Day to all the amazing dads in our community! ❤️❤️❤️

🚨9th Anniversary 🚨Annual Unlimited Sale!🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼One Year of Unlimited Classes for $1360 (Reg. $1600)Now Throug...
06/19/2026

🚨9th Anniversary 🚨
Annual Unlimited Sale!

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

One Year of Unlimited Classes for $1360 (Reg. $1600)

Now Through July 7th!

It’s that special time of year, Shanti friends! On July 7th, Shanti celebrates nine years of community, connection and Yoga. This is the only time of year the annual goes on sale, so definitely take advantage of this offer if you practice with us 3 or more times a week.

If you are currently enjoying classes with us on an annual that has not yet expired, you can purchase one at the sale price and we can delay the start of it until your current annual expires.

—The Annual Unlimited membership cannot be shared.
—Current enrollments can not be refunded but you can delay the start of your annual for when they have been fully utilized or to initiate before you next roll over date.
—Annual Unlimited memberships entitle you to access to all regular scheduled classes at Shanti. Workshops and specialty classes are not included

Link in bio!!!

What an incredible NINE YEARS it has been, Shanti Fam 🙃🥰🥳🤩 Please join Jennifer on Sunday, July 12th at 8 am for a compl...
06/19/2026

What an incredible NINE YEARS it has been, Shanti Fam 🙃🥰🥳🤩 Please join Jennifer on Sunday, July 12th at 8 am for a complimentary Hot Flow to celebrate 9 years of what makes this community so distinctly special and so loved!!

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Hopkinton, MA

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