09/03/2026
SEPTEMBER AT F45 HOLMDEL 🗓️
Big month. Swipe through, then save this post so you’ve got it all in one place.
🧡 Sun 9/6 — Family Class, 9:00 AM. Bring the kids. $20 for the first, $15 for each one after. Email [email protected] to get them on the list.
🇺🇸 Mon 9/7 — Labor Day. 7:30 and 8:30 only. No other classes, so plan ahead.
💜 Fri 9/11 — Fitness for Hope. The 6:15, 7:15 and 5:30 are donation-based. We move for mental health, we remember those we’ve lost to su***de, and we show up for each other. Guests welcome — bring someone.
🏆 Sat 9/12 — Peak 500. 7 AM only. A special 30-minute test to see where your endurance actually is. One slot, so book it.
✨ Mon 9/14 — New phase starts. Fresh block of programming, and merch lands the same day.
🏁 Wed 9/16 — Hyrox Training. Race-style session. Come find out what the format really asks of you.
🍦 Sun 9/20 — Goodbye Summer Ice Cream Social. At Bruster’s Oceanport — our own member Anthony Lafonte’s new spot. Bring the family and let’s send off summer right.
☕ Fri 9/25 — The 45 Collective. Our morning network, right after the 7:15. Coffee, quick intros, about 30 minutes. Free, no RSVP — bring a neighbor or a coworker.
🎟️ Every Monday — free for Bell Works tenants and employees. Sign up first and wait for your confirmation email. Bell Works folks also get 10% off all packages and memberships, all the time.
Questions about any of it? Grab a coach. 💪
📍 F45 Training Holmdel · Bell Works