Tidal Strength

Tidal Strength � Elevate your fitness with 1-on-1 elite coaching. Designed for driven individuals!

We regret to inform you…Matthew Kelley is officially FIRED.…FIRED UP to help you dominate your summer goals 💪🔥Lock in no...
05/24/2026

We regret to inform you…
Matthew Kelley is officially FIRED.

…FIRED UP to help you dominate your summer goals 💪🔥

Lock in now.
1st month FREE for Memorial Day.

Shoutout to Kevin and Andrea for knocking out their first workout at Tidal Strength. They are getting started the right ...
04/30/2026

Shoutout to Kevin and Andrea for knocking out their first workout at Tidal Strength.

They are getting started the right way, training with Coach Chris and setting the tone early. Day one is always the biggest step and they showed up ready to work.

This is where consistency begins and results are built. Excited to watch their journey unfold.

Coach Chris isn’t just a strength coach. He’s also a professional wrestler, and that background shows up in everything h...
01/23/2026

Coach Chris isn’t just a strength coach. He’s also a professional wrestler, and that background shows up in everything he does on the floor.

Years of training, performing, and staying durable in one of the most demanding sports in the world have shaped how Chris coaches. He understands what it means to move well under fatigue, build real strength, and keep your body healthy long term. No fluff. No wasted reps. Just intentional training that carries over to real life.

Chris brings a calm, focused presence to every session, but don’t let that fool you. He knows exactly when to turn it up and push you past limits you didn’t think you had. His clients trust him because he leads by example and practices what he coaches every single day.

If you’ve trained with Coach Chris, you know you’re getting someone who lives performance, discipline, and consistency inside and outside the gym.

Show Coach Chris some love in the comments 💪🤼‍♂️

Turning our Thanksgiving day food into GAINS 💪
11/28/2025

Turning our Thanksgiving day food into GAINS 💪

🎉 1 Year Strong! 🎉Today marks one year since Tidal Strength opened its doors — and we couldn’t have done it without our ...
11/01/2025

🎉 1 Year Strong! 🎉
Today marks one year since Tidal Strength opened its doors — and we couldn’t have done it without our incredible clients and community.
From day one, our mission has been simple: help people get stronger, move better, and live healthier — one session at a time. 💪
To everyone who’s trained with us, supported us, referred friends, or just stopped in to say hello — thank you. Your trust, effort, and energy are what make this place special.
Here’s to year two — stronger goals, smarter training, and an even better Tidal Strength family. 🌊
— Coach Matthew Kelley
📍Tidal Strength
1607 N Nova Rd, Holly Hill, FL
📧 [email protected]

💥 LIMITED TIME PERSONAL TRAINING DEAL! 💥If you’ve been waiting for the right time to start training — this is it.Tidal S...
10/29/2025

💥 LIMITED TIME PERSONAL TRAINING DEAL! 💥

If you’ve been waiting for the right time to start training — this is it.

Tidal Strength is offering 10 personal training sessions for just $250!
That’s $25 per session for professional coaching, customized workouts, and accountability that actually gets results.

Whether you’re new to training or just need that extra push to get back on track, this deal is built to get you moving in the right direction.

✅ 1-on-1 coaching
✅ Custom programming
✅ Private training studio
✅ Real results

📍 Tidal Strength
1607 N Nova Rd, Holly Hill, FL
📧 [email protected]

Message me today to grab yours today 💪

🇺🇸 LABOR DAY WORKOUT @ TIDAL STRENGTH 🏋️‍♂️You work hard—now train like it.🗓 Labor Day - Monday, September 2nd🕘 Open Gym...
08/26/2025

🇺🇸 LABOR DAY WORKOUT @ TIDAL STRENGTH 🏋️‍♂️

You work hard—now train like it.

🗓 Labor Day - Monday, September 2nd
🕘 Open Gym: 9AM - 2PM
📍 Tidal Strength | Private Training Studio | Daytona Beach

💪 Friends • Family • Clients • Curious First-Timers
🔥 Red Light & Infrared Sauna
🏋️‍♂️ Private Training Facility Access
🎶 Music, Cold Towels, & Good Vibes
📸 Instagram-worthy Gym Shots Available

⸻

Come sweat, recharge, and kick off the week strong.
All fitness levels welcome.

When you realize the sled pushed you instead.
08/22/2025

When you realize the sled pushed you instead.

Weekly Challenge Announcement🎯 WEEKLY CHALLENGE #1: EMOM BURPEE BURNOUT 🔥Let’s kick off Week 1 of the Tidal Strength Le...
08/18/2025

Weekly Challenge Announcement
🎯 WEEKLY CHALLENGE #1: EMOM BURPEE BURNOUT 🔥
Let’s kick off Week 1 of the Tidal Strength Leaderboard Challenge with a test of pure grit.
💥 EMOM: Every Minute on the Minute – 15 Burpees
Set a timer for 10 minutes.
At the start of every minute, complete 15 burpees.
Rest with whatever time remains, then hit it again at the top of the next minute.
Can you survive all 10 rounds? 😤
🧮 Scoring Breakdown:
✔️ 3 rounds = +5 points
✔️ 5 rounds = +8 points
✔️ 10 rounds = +10 points
🏋️‍♀️ You can do it before or after your session, just be sure to let a coach know or tag us in your post to claim your points!
Let’s see who’s built for the long haul.
Comment your score below and challenge a friend to beat it! 💪

🌊 IT’S GO TIME!The Tidal Strength Leaderboard Challenge starts TODAY! 💪🔥For the next 4 weeks, you’ll be racking up point...
08/18/2025

🌊 IT’S GO TIME!
The Tidal Strength Leaderboard Challenge starts TODAY! 💪🔥
For the next 4 weeks, you’ll be racking up points by training hard, showing up consistently, and crushing weekly challenges.
Whether you’re in it for the top prize 🏆 or just want to push yourself a little harder — this is your moment.
Here's how to earn points:
✅ Attend a session = +5 pts
👯 Bring a friend = +10 pts
🏋️ Hit a PR = +15 pts
🎯 Complete weekly challenge = +10 pts
📸 Post & tag us on social = +5 pts
🥗 Log a healthy meal/snack = +2 pts
💥 Refer someone who signs up = +25 pts
📊 The leaderboard goes live every week — in the studio and on socials — so keep an eye out and keep grinding.

Address

1607 N Nova Road Suite A&B
Daytona Beach, FL
32117

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+13863484800

Website

Alerts

Be the first to know and let us send you an email when Tidal Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category