Elite Strength and Performance

Elite Strength and Performance We train athletes of all levels and take them to the highest level they can achieve through sport specific strength and conditioning methods.
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Whether you are a youth athlete looking to improve or a college athlete getting ready for professional sports, we have done it all. We have worked with a variety of sports ranging from rugby, softball, and soccer to football, baseball, and volleyball at a variety of levels. Aside from working with athletes we create programs and train individuals looking to improve on individual wellness and create the body you desire.

at the showcase tryouts this weekend. Antonio has brought his fastball up a couple mph and increased his exit velocity...
08/11/2024

at the showcase tryouts this weekend. Antonio has brought his fastball up a couple mph and increased his exit velocity from 76 to 86 mph. Lots of hard work put in by this young man!

has been consistent with her workouts and it shows! 💪💪💪🙌🙌🙌 more to come in the future!
08/11/2024

has been consistent with her workouts and it shows! 💪💪💪🙌🙌🙌 more to come in the future!

08/03/2024

If you could give us a google review, that would be much appreciated!

Have a great weekend!

Liz had a great performance drug tested nationals today!
07/11/2023

Liz had a great performance drug tested nationals today!

A successful finish to the Volusia/Flagler youth golf season. .perry_ went undefeated in the 13-18 age group.
08/07/2021

A successful finish to the Volusia/Flagler youth golf season. .perry_ went undefeated in the 13-18 age group.

Vanessa and Carson Perry are already on their way to greatness!
07/28/2021

Vanessa and Carson Perry are already on their way to greatness!

Had the pleasure of working with this week. I look forward to seeing him on the field this season!
07/17/2021

Had the pleasure of working with this week. I look forward to seeing him on the field this season!

07/07/2021
It was a good 7 years, now onto bigger and better things. We have moved to 1011 8th St, #301 Daytona Beach 32117.
07/03/2021

It was a good 7 years, now onto bigger and better things. We have moved to 1011 8th St, #301 Daytona Beach 32117.

Congratulations on your signing today guys! You guys have put in a lot of hard work and it is starting to pay off now.
11/13/2020

Congratulations on your signing today guys! You guys have put in a lot of hard work and it is starting to pay off now.

U17 getting in some work today.
03/17/2020

U17 getting in some work today.

Address

1011 8th Street
Holly Hill, FL
32117

Telephone

+13864058410

Website

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