Rise4 Holladay

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Rise4 Holladay Rise4 was founded with an understanding that we are stronger when we rise together. Welcome to Rise4 Holladay.

Created as a thriving foundation for the fitness community, Rise4 prioritizes the health and wellness of its members.

Did you compete in HYROX America in SLC this weekend? We want to celebrate you! Enter to win a free month by adding a ph...
09/22/2026

Did you compete in HYROX America in SLC this weekend? We want to celebrate you!

Enter to win a free month by adding a photo from your race in the comments, tagging 3 friends and following Rise4 SLC | Functional Fitness Gym and Rise4 Holladay | Functional Fitness Gym

Winner will be announced on September 30!

09/18/2026

We are so excited to cheer all of our amazing athletes on this weekend.

Racing? Drop your times in the comments to see who in the rise4 fam to look out for.

09/09/2026

Most kids show up to their first Hyrox race and hit a station they’ve never touched before.

This Saturday’s Youngstars bootcamp with Taylor Kasteler Fitness fixes that, training real reps, real pacing, real feedback.

The perfect bootcamp before race day!

$25 drop-in. Grab your spot in our Hyrox highlight.

09/08/2026

Come run the stations before race day does.

HYROX Prep Night walks you through pacing, transitions, and what actually gets tested.

Join so there is no guesswork on the day that matters.

09/06/2026

The Hyrox hype is building!

In this episode, hear how Jess used Rise4 to train for HYROX and the advice that she would give someone who is curious about racing.

Excited about the upcoming races? Let us know in the comments 🙌🏻

Never seen this movement before? That’s what our coaches are for. At Rise4 Holladay, you’ve got expert eyes in the room ...
08/31/2026

Never seen this movement before?

That’s what our coaches are for.

At Rise4 Holladay, you’ve got expert eyes in the room and screens to guide you through every station so you’re never left guessing.

08/24/2026

Know the rules before you race. Your future self will thank you.

Follow for weekly Hyrox Training tips and check out the official Hyrox site through the link in our Hyrox highlight.

08/22/2026

Rise4 was built with physical therapy principles in mind.

At Rise4 Holladay you can work with Dr.Emily Warren, DPT | McKenzie Cert | Yoga Therapist on everything from acupuncture, to physical therapy, to strength training with an emphasis on form!

Emily also coaches our regular group training classes and any of our coaches are here to help you with modifications 🙌🏻

Looking for a way to get some $$ off your membership? It’s as simple as working out with your friends! Friends can use c...
08/21/2026

Looking for a way to get some $$ off your membership?

It’s as simple as working out with your friends!

Friends can use code SEVENFREE to grab a 7 day trial to experience all of Rise4’s workouts.

If you refer someone who signs up for a membership you get $50 off your next month.

Tag someone who should try us out 👀👀👀

You asked, we listened… The new block starts on Monday, August 17th and with it, our Friday 4:30 pm class will be anothe...
08/15/2026

You asked, we listened…

The new block starts on Monday, August 17th and with it, our Friday 4:30 pm class will be another opportunity for you to train for Hyrox.

Free for members or a $25 drop in.

If you are looking for more time to practice the Hyrox stations this is a great opportunity along with our Saturday Hyrox classes.

Address

4890 Highland Drive
Holladay, UT
84117

Telephone

+18019387035

Website

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