Orangetheory Fitness Holladay

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Orangetheory Fitness Holladay Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Holladay, UT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Holladay, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

🎉 September Bingo winner is…

KARE!

She’s taking home an Apple Watch! Thanks to everyone who played along this month!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

Congrats to our staff on a great race weekend working along side our members! Leading by example and SHOWING UP! And yes, it is every bit as hard for us! OTF Draper Orangetheory Fitness Herriman OTF Cottonwood Heights OTF South Jordan Orangetheory Fitness Sandy

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/09/2026

We have a winner!

Thank you to everyone who participated by referring friends and donating sneakers to support a great cause. Your generosity helps make our community stronger.
And congrats to our winner TRACI!

Happiest of birthdays to our sweet TRACI! We hope your day was at least half as amazing as you are! Thank you for being ...
08/22/2026

Happiest of birthdays to our sweet TRACI! We hope your day was at least half as amazing as you are! Thank you for being so amazing and such a hard worker! We love you!

Shoutout team Holladay! Congrats to our amazing members!! Emmy rounded out her 50th class, Becky crushed her 100th, Dani...
08/20/2026

Shoutout team Holladay! Congrats to our amazing members!! Emmy rounded out her 50th class, Becky crushed her 100th, Dani and Kathleen both hit 250 classes, and Dave smashed his 1200th! So proud of each and everyone of you!💪

Ain’t no mountain high enough!! Way to climb those hills with Everest!! 🗻
08/19/2026

Ain’t no mountain high enough!! Way to climb those hills with Everest!! 🗻

CATCH ME IF YOU CAN !! How fun!! Great job on those distances everyone!! 🫶
08/16/2026

CATCH ME IF YOU CAN !! How fun!! Great job on those distances everyone!! 🫶

Happy National Relaxation Day! 🧡 Here’s how OTF Holladay recharges before the next workout 😌✨ What do you do to relax an...
08/15/2026

Happy National Relaxation Day! 🧡 Here’s how OTF Holladay recharges before the next workout 😌✨ What do you do to relax and reset?

Happy National Relaxation Day! 🧡 Here’s how OTF Holladay recharges before our next workout 😌What do you do to relax and ...
08/15/2026

Happy National Relaxation Day! 🧡 Here’s how OTF Holladay recharges before our next workout 😌What do you do to relax and reset?

Address

4655 S 2300 E #103
Holladay, UT
84117

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 1pm
Sunday 7am - 12pm

Telephone

(801) 610-1020

Website

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