CrossFit Timoro

CrossFit Timoro Workouts are different every day and modified to help each athlete achieve his or her goals. Workout Monday,Tuesday,Wednesday,Thursday WOD 5:30 P.M.

Class Schedule:
Monday,Tuesday,Wednesday,Thursday,Friday WOD 5:30 A.M. Monday, Tuesday, Wednesday, Thursday, Friday WOD Noon
Monday, Tuesday, Wednesday, Thursday, Friday 4:15 P.M. Saturday Team WOD 10:00 am

SilverFit: Monday, Wednesday, Friday 8:45 A.M. Saturday Olympic Lifting Class 9:00 A.M.

06/11/2026

Coach Davis gave our CrossFit Timoro Kids two goals this week:

✅ Hold the door open for someone
✅ Eat a green vegetable

Well, Izzy tackled goal #2 head-on… even though she’s not exactly a lettuce fan. 😆

We’re proud of her for trying something new!

And for everyone wondering… she survived, and no, she didn’t barf! 🤣🥬

☀️ School may be out for the summer, but growth doesn’t have to stop.Give your teenager the opportunity to build strengt...
06/01/2026

☀️ School may be out for the summer, but growth doesn’t have to stop.

Give your teenager the opportunity to build strength, confidence, discipline, and healthy habits that will last far beyond summer break.

💪 What they’ll gain:
• Build strength and athleticism
• Improve coordination and body control
• Increase confidence
• Develop mental toughness
• Learn healthy habits and consistency
• Train in a positive, supportive community

Safety is our absolute priority. Our certified coaches focus on proper form, movement quality, and building a strong work ethic that translates directly into success at school, in sports, and in life.

We work hard, but we also laugh, compete, and celebrate every PR together! 🎉

📅 Mondays, Tuesdays & Thursdays
⏰ 3:15 PM – 4:15 PM
📍 June 8 – August 6
👥 Ages 13–18

📞 For pricing and details, contact Alicia at 517-398-3400.

🌟 CrossFit Timoro Kids Is Back! 🌟Join Coach Davis for a fun 4-week program where kids move and have a blast doing it! 📅 ...
05/21/2026

🌟 CrossFit Timoro Kids Is Back! 🌟

Join Coach Davis for a fun 4-week program where kids move and have a blast doing it!

📅 Starts Saturday, June 6th
🧒 Ages 6–12
⏰ Saturdays | 11:30 AM – 12:15 PM

📲 For pricing & registration, contact Alicia at 517-398-3400

2026 MURPH SHIRT PRE-ORDER We have a really quick turn around this year, DEADLINE IS FRIDAY, MAY 15th at 4PM.Pre-Order O...
05/13/2026

2026 MURPH SHIRT PRE-ORDER

We have a really quick turn around this year, DEADLINE IS FRIDAY, MAY 15th at 4PM.

Pre-Order Only

Cost: $30

Order form is at the gym or text Alicia at 517-398-3400

If using VENMO to pay for the shirt please put what is for and size.

MATT VENMO: See less

🚨 Big News! 🚨Starting May 11, we’re excited to offer 24/7 access to the gym! Whether you’re an early riser, a late-night...
05/09/2026

🚨 Big News! 🚨

Starting May 11, we’re excited to offer 24/7 access to the gym!

Whether you’re an early riser, a late-night grinder, or just need more flexibility in your schedule — we’ve got you covered.

Additional rules apply.
For full details, contact:
📞 Matt: 517-990-2827
📞 Alicia: 517-398-3400

5:30 AM crew showed up this morning ! 5 Rounds:15 Box Jumps15 Bench Press
05/05/2026

5:30 AM crew showed up this morning !

5 Rounds:
15 Box Jumps
15 Bench Press

The MURPH is coming ! Join us on Friday, May 22 at 5:30 PM, for our annual Memorial Day Murph workout, honoring Navy Lt....
05/05/2026

The MURPH is coming !
Join us on Friday, May 22 at 5:30 PM, for our annual Memorial Day Murph workout, honoring Navy Lt. Michael Murphy and all of those who have served and continue to serve.

Make sure to register on StreamFit

Week 2 of the OpenThis week’s theme was inflatables. We saw everything from dinosaurs to sumo wrestlers to even the Mon...
03/11/2026

Week 2 of the Open

This week’s theme was inflatables. We saw everything from dinosaurs to sumo wrestlers to even the Mona Lisa roaming the gym!

With the leaderboard reset after week one, it was a fresh battle between Full Send Friends and Thruster Hustlers. After the scores were tallied, the Thruster Hustlers came out on top again and took the Week 2 win!

Now we head into our final week. This week’s theme is Saturday Night Live — come dressed as your favorite SNL character or skit

03/04/2026

Our Teen Class put in the WORK today!

For Time:5,000m Bike30 DB Hang Cleans200m DB Farmers Carry3,000m Bike20 DB Hang Cleans100m DB Farmers Carry1,000m Bike10 DB Hang Cleans50m DB Farmers Carry500m Bike

We are proud of this group of kids for choosing hard things after a full day of school 👊🏼

Week ONE of the 2026 CrossFit Open is officially in the books 🔥Our two teams went head-to-head earning points for:✔️ Jud...
03/04/2026

Week ONE of the 2026 CrossFit Open is officially in the books 🔥

Our two teams went head-to-head earning points for:
✔️ Judging
✔️ Throwing down
✔️ Team spirit
✔️ Social media post
✔️ And participating in the weekly dress-up theme

Lots of creativity and laughs were had with the little white lies!

After the points were tallied, the Thruster Hustlers came away with the Week One win 🏆

But we’re just getting started…

This week’s theme: INFLATABLES

Address

1301 Hudson Road
Hillsdale, MI
49242

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 5:15pm
Saturday 10am - 11am

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