Impact Taekwondo

Impact Taekwondo High Energy Taekwondo Martial Arts in Highlands Ranch! A Familly friendly, community oriented progra

We are student centered, community focused, and committed to teaching life skills through Taekwondo.

Be honest, Dads... who is *actually* taking home the trophy? 🏆🔥The countdown to the ultimate Father’s Day showdown is ON...
06/08/2026

Be honest, Dads... who is *actually* taking home the trophy? 🏆🔥

The countdown to the ultimate Father’s Day showdown is ON! We are officially locking in spots for our first-ever Dad-lympics, and the trash talk between the kids and the dads is already heating up. 😤💨

If you haven’t registered yet, here is your official reminder that this isn’t your average backyard barbecue. We’re talking:

- 🥇 Field Day Classics: Relay races, laugh-out-loud challenges, and teamwork on a whole new level.
- ⚽️ The Ultimate Kickball Game: Kids vs. Dads. No mercy. Absolute bragging rights for the rest of the year are on the line!

It’s an afternoon dedicated entirely to wholesome fun, making unforgettable memories, and burning off some of that endless summer energy together.

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🚨 REGISTRATION IS FILLING UP:
Don't wait until the brackets are full!

👇 TAKE ACTION: Tap the link below to get signed up before spots run out:

https://sparkpages.io/?i=_rhFb

06/06/2026

Cheer on our color belt testers as they perform their curriculum for us! Youth, Teen, and Adult testers at 9am. Dragons and Ninjas at 10:30am

📣 Can’t make it to the Mats? Watch Graduation Live! 🥋✨Our students have worked incredibly hard, and it’s almost time for...
06/05/2026

📣 Can’t make it to the Mats? Watch Graduation Live! 🥋✨

Our students have worked incredibly hard, and it’s almost time for them to step up and receive their new ranks! If out-of-town family members want to cheer them on, or if you can't make it to the school in person this weekend, we’ve got you covered.

We will be live-streaming the entire Color Belt Graduation so nobody misses a single high kick or board break! 🖥️👏

🔴 Where to Watch:
We’ll be live right here on our page! Make sure your notifications are turned on so you get alerted the second we go live.

Gather the family, get your virtual applause ready, and let's celebrate our amazing martial artists together! 👇

🚨Parents: Is your living room ready for an "iPad Summer"? 📱🛑We’ve all been there—the endless scrolling, the screen fatig...
06/03/2026

🚨Parents: Is your living room ready for an "iPad Summer"? 📱🛑

We’ve all been there—the endless scrolling, the screen fatigue, and the stuck-inside blues. But summer should be about high-energy, real-life friendships, and unforgettable breakthroughs!

Swap the screen time for mat time at Impact Taekwondo. 🥋✨

Instead of swiping, let’s get them kicking, building unstoppable confidence, laser focus, and a community that feels like family. 💪

💥 Spots for our Summer Programs are filling up fast! Don't let this summer fade away in front of a screen.

👇 TAKE ACTION: Tap the link in our bio to lock in your child’s spot today and kickstart their best, most active summer yet!

🥋"A journey is best measured in friends, rather than miles." ✨When I first stepped onto the mat, I thought martial arts ...
06/02/2026

🥋"A journey is best measured in friends, rather than miles." ✨

When I first stepped onto the mat, I thought martial arts was a completely solo journey. It was about *my* discipline, *my* focus, and *my* personal growth. But everything changed the moment I started training alongside someone else.

There is something profoundly powerful about sharing this path with a friend. 🤝✨

It’s more than just having a drilling partner. It’s about having someone who knows exactly how hard you’ve worked when you finally crush a goal. It’s the shared laughs during exhausting drills, the silent nod of encouragement when a form gets tough, and the irreplaceable bond built through sweat, respect, and mutual triumph. 💥

When you train with a friend, you aren't just building skills—you're building an unbreakable foundation of character, together. You push each other to be better martial artists, and even better people.

To my friends who haven’t stepped onto the mat yet: my journey grew infinitely better the moment it became *our* journey. The door is always open. 🥋❤️

👉 Tag that friend you want by your side on the mat, and let’s start building something unforgettable together! Buddy week June 8th through June 11th. ❤️

Calling all Dads: Are you ready to claim the ultimate title? Welcome to the DAD-LYMPICS! 🥇💨This Father’s Day season, ski...
05/31/2026

Calling all Dads: Are you ready to claim the ultimate title? Welcome to the DAD-LYMPICS! 🥇💨

This Father’s Day season, skip the standard tie and couch time. It’s time to lace up your sneakers, team up with your kids, and bring your A-game for an afternoon of epic, wholesome fun!

Think old-school field day style competitions—laugh-out-loud challenges, friendly rivalries, and unforgettable memories built right on the field. 🏃‍♂️💨

🔥 THE GRAND FINALE: We’re wrapping up the day with the ultimate showdown... an all-out Kids vs. Dads Kickball Game! ⚽️🔥 Will the dads hold down the fort, or will the kids take the crown? 👑

No experience needed—just bring your energy, your team spirit, and your best dad jokes!

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💰 EARLY BIRD SPECIAL:
We’re giving you $10 OFF right now! Use code TAEKWONDAD at checkout (which basically covers a free additional participant!). 🎟️✨

👇 HOW TO REGISTER:
Don't let the spot pass you by! Tap the link below to lock in your family's spot for the best Father's Day event of the year:

https://sparkpages.io/?i=_rhFb

GOOD LUCK TO ALL OUR COLOR BELT TESTERS! 🥋The big days are almost here! Our Color Belt Testing is happening next week on...
05/30/2026

GOOD LUCK TO ALL OUR COLOR BELT TESTERS! 🥋

The big days are almost here! Our Color Belt Testing is happening next week on June 1st and June 2nd.

You have all trained incredibly hard, pushed through challenges, and shown true perseverance. Now it’s time to step onto the mat with confidence and show the masters what you've got! 💪🔥

⚠️ Important Reminder: All students must be in FULL UNIFORM to test. Please make sure your dobok is clean and you have your belt ready to go!

Drop a "Good Luck!" comment below to cheer on our awesome martial artists! 👇

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Testers

BUDDY WEEK IS JUNE 8–11! 🥋Training is always better with a friend! Bring your best bud to class to experience Taekwondo,...
05/29/2026

BUDDY WEEK IS JUNE 8–11! 🥋

Training is always better with a friend! Bring your best bud to class to experience Taekwondo, crush some goals, and build unstoppable character together.

🔥 What’s in it for your buddy?

- A FREE 1-week trial to experience the mat firsthand!
- 25% OFF their gear package if they decide to sign up!

📲 How to invite them: Simply forward this post/image to their parents so they can check out impactkd.com and coordinate a class with you! Let's grow our Impact community together! 🙌

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Tough day? How to help your Little Dragon get on the mat. ➡️ Swipe for 3 quick tips!When big feelings take over a little...
05/29/2026

Tough day? How to help your Little Dragon get on the mat. ➡️ Swipe for 3 quick tips!

When big feelings take over a little body, martial arts training is actually the *perfect* outlet—but getting them onto the floor can feel like a mountain to climb.

Here is how we handle it together:

- 🌟 **Step 1: Validate, Don't Push.** Acknowledge the tough day. *"I know you're feeling tired/frustrated right now. Let's just go see Master Zack/Master Evins and say hi."* Taking the pressure off class works wonders.
- 🌟 **Step 2: Use a "Special Mission."** Give them a small task for the car ride or the lobby, like carrying their uniform belt or checking in at the front desk. Focus shifted!
- 🌟 **Step 3: Trust the Mat Magic.** Once they bow in, the structure, energy, and routine of Taekwondo naturally help clear away the stress of the day.

Next time the pre-class blues hit, try these steps and watch them walk out of class with a completely different attitude! 👊✨

Save this post for the next time you need a game plan on a chaotic afternoon! 📌

05/27/2026

🛑 STOP SCROLLING. START CONDITIONING. 🛑

No excuses today. We are building elite martial artists from the ground up. Here is your baseline Black Belt circuit:

- 💪 25 Sit-Ups / 25 Push-Ups
- 🦵 30 Squats
- ⏳ 3 Min Plank
- ⏱️ 5 Min Jump Rope

Double tap if you're hitting the mat today! 🥷🔥

Double-tap if you're hitting the mat today! 🥷🔥BeltMindset

Address

36 Springer Drive
Highlands Ranch, CO
80129

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 3pm - 7pm
Saturday 9am - 11am

Telephone

+13037217800

Website

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