Ironbridge Baseball Academy North

07/31/2026

⚾️ Ironbridge Baseball Throwing Classes ⚾️
Ages 13+ | Cost: $250
🏠 Ironbridge North (3001 E Parham Rd, Henrico Va)

Take your throwing development to the next level with a fully individualized training plan built around your athlete’s needs.

Each athlete will receive:

✅ ArmCare App Sensor Assessment
• Arm health baseline
• Workload tracking
• Recovery recommendations

✅ Velocity Baseline Testing
• Establish current throwing metrics
• Track progress throughout the program

✅ Video Mechanical Assessment
• Identify mechanical inefficiencies
• Develop a plan for improvement

✅ Physical Assessment + Mobility Plan with GRIT Performance
• Customized mobility/stability routine
• Address movement limitations impacting performance

What’s Included:
🔥 Individualized mobility & stability warm-up based on GRIT assessment
🔥 Personalized throwing plan designed to improve mechanics and efficiency
🔥 ArmCare/post-throw recovery plan
🔥 Rapsodo reports including pitch data and performance metrics

This isn’t just throwing — it’s a complete development program designed to help athletes throw harder, move better, and stay healthier.

🔗 https://ironbridgeacademy.playbookapi.com/programs/more_info/class_package/74053

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07/26/2026

🏆 Champions!

Congratulations to our Ironbridge 2029 Kane squad on bringing home the championship at the Prep Baseball Report Virginia/DC 15U VA World Series!

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07/26/2026

🚨 2029 Grad Class Players Wanted 🚨

Ironbridge Showcase is looking to add talented, dedicated players.

If you’re ready to compete, develop, and showcase your skills at a high level, we want to hear from you.

📧 Contact: [email protected]

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07/24/2026

Follow us on Instagram!

931 Followers, 512 Following, 116 Posts - See Instagram photos and videos from Ironbridge Baseball North ()

07/23/2026

Good luck to Ironbridge Showcase athlete Brayden Hendrickson on being invited to represent Team Virginia/DC at the 2026 Junior Future Games!

Prep Baseball Report Virginia/DC

A tremendous honor and a testament to the hard work and dedication Brayden has put into his game. We’re proud to see him represent both Ironbridge and Team Virginia/DC on such a big stage.

Best of luck, Brayden—we’ll be cheering you on! 💪

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07/23/2026

07/23/2026

Ironbridge Showcase players Austin Uzzle, Jackson Millan, and Lewis Dunn as they represent Team Mid-Atlantic in the Prep Baseball Senior Futures Game this week!!

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07/16/2026

🇺🇸 🔥

🇺🇸 Shoutout to Ironbridge Showcase athlete Braylon Rogers on being invited to the USA Baseball 15U National Team Training Camp!

An incredible accomplishment and a testament to Braylon’s hard work, dedication, and commitment to the game. We’re proud to see him represent Ironbridge on the national stage.

Good luck, Braylon! Keep making us proud! 🇺🇸⚾️

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07/15/2026

💪 🔥

07/13/2026

🏆Shoutout to our 14u Lowry squad for winning the Myrtle Beach Top Gun National Championship‼️⚾️

The 14u squad went 6-0, scoring 74 runs and only allowing 14!

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