OULA at Gentle Healing

OULA at Gentle Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OULA at Gentle Healing, Dance Studio, 12 E Lawrence Street, Helena, MT.

“Turns out, shaking your b***y is a legitimate attitude adjustment.” 😂💃And if your attitude could use a little adjusting...
09/08/2026

“Turns out, shaking your b***y is a legitimate attitude adjustment.” 😂💃

And if your attitude could use a little adjusting today… we know just the place. 😉
Come give yourself an hour to turn up the music, move your body, laugh with friends, shake off some stress, and remember how GOOD it feels to just let go.
No pressure. No perfection. Just music, movement, community—and yes, a whole lot of b***y shaking. 💜

OULA tonight (Tuesday) at 6:15 PM at the Holter!

Come as you are. We can’t wait to dance with you!

Okay… anyone else coming into this new month needing a tiny attitude adjustment? 🙋‍♀️😂Sometimes the answer isn’t to over...
09/01/2026

Okay… anyone else coming into this new month needing a tiny attitude adjustment? 🙋‍♀️😂

Sometimes the answer isn’t to overthink it. Sometimes you just need to turn up the music, move your body, shake off what you’ve been carrying, and DANCE. 💃

New month. Fresh energy. Same incredible community.

Come OULA with us tonight (Tuesday) at 6:15 PM at the Holter. Let’s dance ourselves into a better mood together. 💜

Don’t wait until you feel motivated. Make the plan today, and let the music take care of the rest. 💜🎶Consider this your ...
08/25/2026

Don’t wait until you feel motivated. Make the plan today, and let the music take care of the rest. 💜🎶

Consider this your morning reminder to put OULA on your calendar tonight.

Because once you’re in the room, the music starts, your body begins to move, and you’re surrounded by this incredible community… you’ll be so glad you came. 💃

No perfection. No pressure. Just show up as you are and let’s move together.

OULA tonight (Tuesday) at 6:15 PM at the Holter. ✨

Maybe the shortcut we need today is simply giving ourselves permission to do something that feels GOOD. 💜An hour to turn...
08/18/2026

Maybe the shortcut we need today is simply giving ourselves permission to do something that feels GOOD. 💜

An hour to turn up the music.
Move our bodies.
Laugh with friends.
Let go of some stress.
And soak up the kind of connection that fills your cup. 💃✨

Oula is today (Tuesday) at 6:15 PM at the Holter. Come as you are and let’s find a little happiness on the dance floor together.

We sweat a little.We smile a LOT.We connect—with the music, with ourselves, and with each other.And somewhere between th...
08/11/2026

We sweat a little.
We smile a LOT.
We connect—with the music, with ourselves, and with each other.

And somewhere between the first song and the last, we usually leave feeling a little lighter, a little stronger, and a whole lot more filled up. 💜

That’s Oula.

Come experience it with us tonight (Tuesday) at 6:15 PM at the Holter. Bring yourself, bring a friend, and let’s dance! 💃✨

😂 Okay, okay... so it's NOT officially Oula Appreciation Day.But... if it were, we'd celebrate: ✅ Community✅ Music that ...
08/04/2026

😂 Okay, okay... so it's NOT officially Oula Appreciation Day.
But... if it were, we'd celebrate:
✅ Community
✅ Music that makes you want to move
✅ A sneaky little calorie burn
✅ Stress release
✅ Laughing with friends
✅ Walking out feeling better than when you walked in

So consider this our unofficial Oula Appreciation Day and come celebrate with us! 💜
Join us tonight (Tuesday) at 6:15 PM at the Holter. We promise it'll be an hour well spent. 💃✨

💜 You give so much of yourself to the people around you. Tonight, save a little of that kindness for YOU.Give yourself a...
07/28/2026

💜 You give so much of yourself to the people around you. Tonight, save a little of that kindness for YOU.

Give yourself an hour to move your body, turn up the music, connect with good people, and simply feel good. No expectations. No perfection. Just a little time to fill your own cup. 💃✨

Come OULA with us tonight at 6:15 PM at the Holter. You deserve to be included in all that love and kindness you give away so freely.

Come give your soul the gift of dance today at 4 pm with Micah & Mariah!
07/26/2026

Come give your soul the gift of dance today at 4 pm with Micah & Mariah!

We mean every word of this.At Oula, we believe in you.We believe that showing up for yourself matters.We believe that mo...
07/21/2026

We mean every word of this.

At Oula, we believe in you.
We believe that showing up for yourself matters.
We believe that movement can change the course of your day.
And we believe you are capable of more than you know.

Join us for Oula tonight (Tuesday) at 6:15 PM at the Holter. Come exactly as you are, and let music, movement, and community remind you just how amazing you are. 💃✨

We can’t wait to dance with you.

07/19/2026

1 hour until class! Let's get together and leave anything not serving us on the floor! Start your week off right, 4:00 at Gentle Healing at the Holter!

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12 E Lawrence Street
Helena, MT
59601

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