OULA-Helena

10/27/2026

🎃👻 LAST CHANCE TO OULA-WEEN! 💀💃

Before we say goodbye to spooky season, we've got one more chance to dance it out to some of our favorite Halloween jams and throwback tunes! 🎶

Come shake your BOO-ty, laugh with friends, and soak up all the fun, music, and movement that makes OULA so special. 🧡💜

OULA today at 6:15 PM at the Holter!

Come as you are, bring your spooky spirit, and let's give Halloween one last dance! 👻

10/25/2026

Join Kathryn, Micah, and Lacie for a special OULA-WEEN class packed with our favorite Halloween vibes, throwback jams, and a whole lot of FUN!

No tricks. No pressure. Just great music, amazing people, and a frighteningly good time! 😉

🧡 TONIGHT (Sunday) at 4 PM at the Holter!

10/20/2026

There’s something pretty amazing about letting go and just DANCING. 💜💃

For one hour, forget the to-do lists, the expectations, the stress, and the noise.

Turn up the music. Move your body. Sing a little louder. Take up space. Let yourself feel FREE.

No pressure to get the moves right. No need to be anything other than exactly who you are.

Just music, movement, connection, and the freedom to let it all go. ✨

Come find your freedom on the dance floor!

OULA tonight (Tuesday) at 6:15 PM at the Holter. We can’t wait to dance with you!

10/06/2026

Say YES to dancing tonight. The best full-body-mind workout there is!! Whatever you’ve got, bring it to class tonight and we’ll dance with it and the best community around 💕💫🥳

6:15pm
Gentle Healing Downtown

Sing up here or show up a few minutes early:

Class Details: Oula at Gentle Healing Wellness Center on October 06, 2026 at 06:15 pm. Registration powered by Punchpass.com

09/29/2026

We can hold more than one thing at a time. 💜 We can carry the hard stuff and still make room for joy.

Tonight, come as you are and give yourself an hour to move, connect, breathe, and let the music meet you wherever you are.

OULA tonight (Tuesday) at 6:15 PM at the Holter.
We’d love to dance with you. ✨

09/22/2026

Well, looks like your plans for tonight are officially taken. 😉💃

Give yourself an hour to turn up the music, move your body, laugh with friends, and shake off whatever the day brings.

No need to know the moves. No need to be a dancer. No need to show up feeling any certain way.

Just come as you are and let the music, movement, and community do the rest. 💜

OULA tonight (Tuesday) at 6:15 PM at the Holter!

Your plans are made. Now all you have to do is show up. 😉 We can’t wait to dance with you!

09/08/2026

“Turns out, shaking your b***y is a legitimate attitude adjustment.” 😂💃

And if your attitude could use a little adjusting today… we know just the place. 😉
Come give yourself an hour to turn up the music, move your body, laugh with friends, shake off some stress, and remember how GOOD it feels to just let go.
No pressure. No perfection. Just music, movement, community—and yes, a whole lot of b***y shaking. 💜

OULA tonight (Tuesday) at 6:15 PM at the Holter!

Come as you are. We can’t wait to dance with you!

09/01/2026

Okay… anyone else coming into this new month needing a tiny attitude adjustment? 🙋‍♀️😂

Sometimes the answer isn’t to overthink it. Sometimes you just need to turn up the music, move your body, shake off what you’ve been carrying, and DANCE. 💃

New month. Fresh energy. Same incredible community.

Come OULA with us tonight (Tuesday) at 6:15 PM at the Holter. Let’s dance ourselves into a better mood together. 💜

08/25/2026

Don’t wait until you feel motivated. Make the plan today, and let the music take care of the rest. 💜🎶

Consider this your morning reminder to put OULA on your calendar tonight.

Because once you’re in the room, the music starts, your body begins to move, and you’re surrounded by this incredible community… you’ll be so glad you came. 💃

No perfection. No pressure. Just show up as you are and let’s move together.

OULA tonight (Tuesday) at 6:15 PM at the Holter. ✨

08/18/2026

Maybe the shortcut we need today is simply giving ourselves permission to do something that feels GOOD. 💜

An hour to turn up the music.
Move our bodies.
Laugh with friends.
Let go of some stress.
And soak up the kind of connection that fills your cup. 💃✨

Oula is today (Tuesday) at 6:15 PM at the Holter. Come as you are and let’s find a little happiness on the dance floor together.