Crossroads Body Attack

Crossroads Body Attack BodyAttack is a sports-inspired cardio workout for building strength and stamina.

This high-energy interval training class combines awesome music with athletic aerobic movements and strength and stabilization exercises.

Body Attack tomorrow morning!
12/05/2025

Body Attack tomorrow morning!

The BEST way to start the weekend!
11/09/2025

The BEST way to start the weekend!

Saturday morning body Attack is in the hoouuse!!
05/17/2025

Saturday morning body Attack is in the hoouuse!!

Yasss!!
03/18/2024

Yasss!!

Looking for new ways to mix up your workout routine? Give BodyAttack a try! It combines sports-inspired training with body weight strength exercises. We promise, you will leave feeling stronger! . check out our class schedule for days and timeshttps://crossroadssportsfitness.com/wp-content/uploads/group-schedule.pdf

It's a perfect day for Body Attack! Come join us at 12:05 for your 45-minute mid-week reset!
06/01/2022

It's a perfect day for Body Attack! Come join us at 12:05 for your 45-minute mid-week reset!

Come take a class or join us in our weight rooms!

Yay Lindsey and Ted! How awesome - you're famous! Come see both of them tomorrow!! :)
05/20/2022

Yay Lindsey and Ted! How awesome - you're famous! Come see both of them tomorrow!! :)

Les Mills Instructors from around the world share their special connections with their class participants.

03/14/2022

Come and see McKinley, Lindsey, or Kim! NEW music this week!

10/06/2021

Today at 12:05 or Saturday at 8:00!

10/06/2021

Hey Attackers! Anyone else REALLY glad we can get our sweat on indoors today?? Plus, we have the new release for you! Come join us at noon today or Saturday at 8am. See you there!!

Body Attack Thanksgiving day at 9am. Come join us!
11/25/2020

Body Attack Thanksgiving day at 9am. Come join us!

We're doing the new release one more time - join us Saturday morning!
11/06/2020

We're doing the new release one more time - join us Saturday morning!

Address

Helena, MT
59601

Opening Hours

Monday 8:45am - 9:45am
Thursday 11am - 12pm
Saturday 8am - 9am

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