Crossroads Body Attack

Crossroads Body Attack BodyAttack is a sports-inspired cardio workout for building strength and stamina.

This high-energy interval training class combines awesome music with athletic aerobic movements and strength and stabilization exercises.

Representing Body Attack in Africa - Ted, you’re amazing!
06/29/2026

Representing Body Attack in Africa - Ted, you’re amazing!

Body Attack Saturday morning 💕❤️ Don’t be a slacker be a Body Attacker. Body Attack is in the houuuse!
06/28/2026

Body Attack Saturday morning 💕❤️ Don’t be a slacker be a Body Attacker. Body Attack is in the houuuse!

Body Attack tomorrow morning!
12/05/2025

Body Attack tomorrow morning!

The BEST way to start the weekend!
11/09/2025

The BEST way to start the weekend!

Saturday morning body Attack is in the hoouuse!!
05/17/2025

Saturday morning body Attack is in the hoouuse!!

Yasss!!
03/18/2024

Yasss!!

Looking for new ways to mix up your workout routine? Give BodyAttack a try! It combines sports-inspired training with body weight strength exercises. We promise, you will leave feeling stronger! . check out our class schedule for days and timeshttps://crossroadssportsfitness.com/wp-content/uploads/group-schedule.pdf

It's a perfect day for Body Attack! Come join us at 12:05 for your 45-minute mid-week reset!
06/01/2022

It's a perfect day for Body Attack! Come join us at 12:05 for your 45-minute mid-week reset!

Come take a class or join us in our weight rooms!

Yay Lindsey and Ted! How awesome - you're famous! Come see both of them tomorrow!! :)
05/20/2022

Yay Lindsey and Ted! How awesome - you're famous! Come see both of them tomorrow!! :)

Les Mills Instructors from around the world share their special connections with their class participants.

03/14/2022

Come and see McKinley, Lindsey, or Kim! NEW music this week!

10/06/2021

Today at 12:05 or Saturday at 8:00!

Address

Helena, MT
59601

Opening Hours

Monday 8:45am - 9:45am
Thursday 11am - 12pm
Saturday 8am - 9am

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