CrossFit ReSound

CrossFit ReSound 5:30am Monday-Friday
12:00pm Monday-Friday
4:30pm Monday-Friday
5:30pm Monday-Friday

06/06/2026
HEAVY GUY4 Rounds:12 Deadlifts9 Cleans6 Shoulder-to-OverheadWeights increase each round:R1: 115/85R2: 155/105R3: 185/125...
06/05/2026

HEAVY GUY

4 Rounds:
12 Deadlifts
9 Cleans
6 Shoulder-to-Overhead

Weights increase each round:
R1: 115/85
R2: 155/105
R3: 185/125
R4: 205/145

Everyone loves a heavy day… right?! 🔥

Building better athletes.Excited to spend the next couple of months at CrossFit helping these girls get stronger, faster...
06/02/2026

Building better athletes.

Excited to spend the next couple of months at CrossFit helping these girls get stronger, faster, and more confident.

And equally as important: building work ethic, accountability, learning how to be a great teammate, and how to do hard things.

A great first morning. Let’s get to work. 🔥 🐅

We often think exercise is about looking better.But one of the biggest risks is losing the ability to do everyday things...
05/30/2026

We often think exercise is about looking better.

But one of the biggest risks is losing the ability to do everyday things.

Getting out of a chair.
Picking up groceries.
Playing with your grandkids.
Living independently.

That’s why we train functional movements.

“No greater love has no one than this: to lay down one’s life for one’s friends.” — John 15:13 Murph is more than a work...
05/25/2026

“No greater love has no one than this: to lay down one’s life for one’s friends.” — John 15:13

Murph is more than a workout.
It’s a reminder of sacrifice, courage, and honoring those who gave everything.

There’s no other country like America ❤️

05/12/2026

CrossFit for life 🫶🏻🔥😜

Address

Hastings, NE

Opening Hours

Monday 5:30am - 6:30am
12pm - 1pm
Tuesday 5:30am - 6:30am
12pm - 1pm
Wednesday 5:30am - 6:30am
12pm - 1pm
Thursday 5:30am - 6:30am

Telephone

+14025194561

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