Afterglow Studio Hartford

Afterglow Studio Hartford We bring quality yoga experiences to the Hartford community in a laid-back space. Welcome to Hartford's favorite neighborhood studio.

Afterglow is a community centered studio that welcomes humans of all levels and all walks of life. Our classes range from powerful + intense to grounding + restorative. If you’re looking for an inclusive, welcoming space to practice yoga, you’ve found the right place.

Meet the newest member of the AG team: BELLA ✨ She is one of our recent YTT grads, and we are so excited to have her lea...
07/30/2026

Meet the newest member of the AG team: BELLA ✨ She is one of our recent YTT grads, and we are so excited to have her leading class every Wednesday at 6pm beginning 8/12! Bella has a calm, grounding presence that is unmatched - we can’t wait for you to experience her creative classes 🌀

Bella first experienced yoga in her childhood accompanying her special needs bother to an inclusive gentle flow class. Bella immediately felt connected to the calm energy, the quiet space, and of course the Savasna assists. It wasn’t until early adulthood where she returned to the mat during a season of transition and uncertainly, not expecting the balance and deeper purpose it would bring to her life. What began as a vigorous and power based practice, led to more peace, balance and harmony on and off the mat. Bella works in behavioral health guiding individuals with complex emotional, behavioral, and medical needs. Bella utilizes the fluidity between her yogic studies and professional knowledge to promote self regulation, breathing through challenges, and exploring the inner mind body connection. Classes allow exploration and observation of yourself, room to lean into your inner power and room to explore the softness within.

THIS SUNDAY ON THE ROOFTOP 🌞 join the one and only Aishwarya Kumar Sullivan for another beautiful rooftop yoga sesh. mov...
07/28/2026

THIS SUNDAY ON THE ROOFTOP 🌞 join the one and only Aishwarya Kumar Sullivan for another beautiful rooftop yoga sesh. movement and sunshine in front of the best view of hartford is simply the correct way to end your weekened. 😌

*free for unlimited members + spectra residents! ✨
photos: Madeline Violet

this time next year, we’re going to the south of france. more information drops next friday via socials + email - keep y...
07/24/2026

this time next year, we’re going to the south of france. more information drops next friday via socials + email - keep your eyes peeled ✨

there is no “right time” to do a teacher training, and you don’t have to be advanced (whatever that means!). if you can ...
07/17/2026

there is no “right time” to do a teacher training, and you don’t have to be advanced (whatever that means!). if you can breathe, you can do yoga. and we believe that if you’re curious about doing YTT, you already have your answer. 😌

be a part of YTT season three and see for yourself ✨ head to our website for more information or reach out to us directly - we’re always here to answer your questions!

cool boyfriends wear afterglow
07/13/2026

cool boyfriends wear afterglow

We are thrilled to welcome Matt Phippen to Afterglow this fall! ✨ In THE STACK with Matt Phippen, we will explore the me...
07/07/2026

We are thrilled to welcome Matt Phippen to Afterglow this fall! ✨
 
In THE STACK with Matt Phippen, we will explore the mechanical foundations of posture, breath, movement, and nervous system regulation. This training focuses on how positioning, pressure, and movement patterns influence how the body breathes, moves, and adapts - offering a practical, science-based approach that works through the body rather than around it.
 
This training is designed for anyone who wants a clearer understanding of how the body actually works and how movement, posture, and breath influence the nervous system. Whether you’re a yoga teacher, Pilates instructor, movement professional, or simply someone curious about moving and breathing better, this training offers practical, science-based insight you can apply to your own body and to those you work with.

Learn how to move better. We’ll see you there 🌀

no place like the glow ✨ we love the little things that makes this place special. sound off if this resonates 👇
07/03/2026

no place like the glow ✨ we love the little things that makes this place special. sound off if this resonates 👇

YTT SEASON 2 ✨ that’s a wrap! congratulations to connecticut’s newest yoga teachers. we are so so so proud of you all… a...
06/30/2026

YTT SEASON 2 ✨ that’s a wrap! congratulations to connecticut’s newest yoga teachers. we are so so so proud of you all… and what a gift to have gotten to know you over the past six months. it’s been such a blast but we all know that this community is forever & doesn’t stop here 🌞 (keep swiping for the look of accomplishment)

Address

30 Arbor Street #210
Hartford, CT
06106

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