StrongSol Fitness Studio

StrongSol Fitness Studio A mom-owned functional fitness studio where we train for real life! Equipment, personal training, semi-private group sessions, event options, & community.

05/30/2026

We had a great cardio and strength session this morning! The humidity decided to join in too. 😂🥵

Be on the lookout this week for some additional sessions. Going to toss around a couple different times over the next few weeks and see what sticks!
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A giveaway is on the horizon it seems as well. Take a guess! ⤵️😎🌅👀

Love y’all☀️

Group session is live! 💪
05/29/2026

Group session is live! 💪

05/28/2026

Call me, beep me, y’all know how to reach me. 📟📞💬

Be on the lookout for the new schedule of more group sessions. 👀

05/25/2026

Howdy everyone! 🤠

With the change of season, I am adjusting the studio schedule. The studio will only be open during personal training sessions and group sessions.
With this adjustment, I will be able focus on my clients and host more sessions and events more frequently.

Finally, if you have been interested in starting your summer off with health and wellness, message me! I have some availability for new clients.

Thank y’all! Enjoy the holiday.🫶🇺🇸🫶

05/21/2026

Closed through Memorial Day. 🇺🇸

Freedom is never free. We are blessed to have a fun filled weekend to kick off summer, but only because of the honorable sacrifices that have been made.
Thank you to all that have served!

Everyone is welcome, but this will be a special session for all the moms out there! 🌷☀️Link in the comment section. Limi...
05/04/2026

Everyone is welcome, but this will be a special session for all the moms out there! 🌷☀️

Link in the comment section.
Limited slots available.
See y’all there!

SATURDAY STRENGTH SESH! 7-8 am $10 +tax 1st class is 🆓 Functional movements and lifts that work your full body for ⏰ tim...
05/01/2026

SATURDAY STRENGTH SESH!
7-8 am
$10 +tax
1st class is 🆓

Functional movements and lifts that work your full body for ⏰ time ⏰!

Link down thur ⤵️

Address

200 Highway 43 East Suite 4
Harrison, AR
72601

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