Hanover Brazilian Jiu Jitsu

Hanover Brazilian Jiu Jitsu Hanover’s premier Brazilian Jiu Jitsu school offering adults and kids classes. Family discounts!

Congratulations to Matt on another well earned stripe!
09/04/2026

Congratulations to Matt on another well earned stripe!

Even though it’s a Nogi night we still have to give Ben a congratulations on his third stripe on his purple belt. Well e...
09/02/2026

Even though it’s a Nogi night we still have to give Ben a congratulations on his third stripe on his purple belt. Well earned!
6pm Kids Nogi with Rosie and Mark
7pm Adult Nogi with Mark
See you tonight!!

Come check out our morning class! Monday thru Friday 5:30-7 am. If mornings aren’t your thing, we have plenty of other o...
09/02/2026

Come check out our morning class!
Monday thru Friday 5:30-7 am.
If mornings aren’t your thing, we have plenty of other options.

Tonight at Hanover BJJ:6:00 PM — Kids No-Gi with Coach Rosie7:00 PM — Adult Gi Competition Class with ShonBring your Gi,...
09/01/2026

Tonight at Hanover BJJ:

6:00 PM — Kids No-Gi with Coach Rosie

7:00 PM — Adult Gi Competition Class with Shon

Bring your Gi, your A-game and be ready to work.

Sunday 10:30 AM: Gregg is serving from the top shelf.
08/30/2026

Sunday 10:30 AM: Gregg is serving from the top shelf.

Hanover Brazilian Jiu-Jitsu | Team 3GCongratulate Rosie, Colin, and Joe on their stripes!!!5:00 PM — Wrestling Open Mat ...
08/27/2026

Hanover Brazilian Jiu-Jitsu | Team 3G

Congratulate Rosie, Colin, and Joe on their stripes!!!

5:00 PM — Wrestling Open Mat Style
BRING A FRIEND, ONE DAY ONLY! Your friends can train with us tonight.

6:00 PM — Kids Gi with Coach Shon
7:00 PM — Adult Gi with Coach Shon

STANDING SUBMISSIONS. We’ll work on creating submission opportunities before the fight ever gets to the ground, then put it to work during live rounds.

“I believe in the self-defense. I believe in the art as a fighting art, first and foremost.” Rosendo Diaz

Tonight at Hanover BJJ:6:00 PM — Kids No-Gi with Rosie7:00 PM — Adult Gi with ShonCompetition-style class tonight: situa...
08/25/2026

Tonight at Hanover BJJ:

6:00 PM — Kids No-Gi with Rosie

7:00 PM — Adult Gi with Shon
Competition-style class tonight: situational rounds, hard competition rounds, live matches, and round robins.

Thursday wrestling at Hanover BJJ is going OPEN MAT style!Doors open at 5:00 PM. Come in and make the time yours:* Work ...
08/25/2026

Thursday wrestling at Hanover BJJ is going OPEN MAT style!

Doors open at 5:00 PM. Come in and make the time yours:

* Work on technique
* Drill positions you need to improve
* Set the clock and get some live matches
* Work takedowns and situational wrestling
* Get hard rounds or slow things down and troubleshoot

Coaches will be there to help, so bring your questions.

And BRING A FRIEND! To share in the wrestling fun.

Monday Night at Hanover BJJ:6PM: Kids BJJ with Ben and Rosie7PM: Adult BJJ utilizing the over-hook to launch offensive a...
08/24/2026

Monday Night at Hanover BJJ:

6PM: Kids BJJ with Ben and Rosie

7PM: Adult BJJ utilizing the over-hook to launch offensive attacks!

TONIGHT AT HANOVER BJJ6:00 PM — Kids Gi Jiu-JitsuWith Coaches Shon & Rosie7:00 PM — Adult Gi Jiu-JitsuWith Coach ShonTon...
08/20/2026

TONIGHT AT HANOVER BJJ

6:00 PM — Kids Gi Jiu-Jitsu
With Coaches Shon & Rosie

7:00 PM — Adult Gi Jiu-Jitsu
With Coach Shon

Tonight’s focus: SUBMISSIONS FROM MOUNT

Get the mount. Control the position. Stay heavy. Then finish.

“Position before submission.” — Rickson Gracie

Come train. Get better. See you on the mats.

Address

1011 Baltimore Street
Hanover, PA
17331

Opening Hours

Monday 7pm - 8pm
Tuesday 6pm - 8pm
Wednesday 7pm - 8pm
Thursday 6pm - 8pm
Saturday 9am - 11am
Sunday 10:30am - 11:30am

Telephone

+17178001286

Website

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