HOTWORX

11/09/2026

The best workout? The one you’ll keep doing. 🔥
Results aren’t built from one perfect workout. They’re built by showing up, staying consistent, and creating a routine that actually fits your life.
That’s why HOTWORX is designed to make fitness easier to repeat:
🔥 Efficient workouts that make the most of your time
🔥 24/7 access that works around your schedule
🔥 A variety of workouts to keep your routine moving
🔥 The accountability and energy of your HOT SQUAD
🔥 A system built to help you keep showing up
You don’t need to be perfect. You need consistency.
Make the workout convenient. Make the commitment manageable. Find the routine you want to come back to.
Keep showing up. Keep earning the burn. 👊🔥

11/06/2026

OUR SWEAT CAN DO MORE. 💗🔥

This October and November, HOTWORX is proud to give back through Workouts for Heroes, supporting the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund.

Together, we can honor the strength of the women who serve while supporting those facing breast cancer.

Every workout has power. Let’s put ours toward a purpose. 💪

Ask your studio for details.

11/02/2026

CLEAN ENERGY. NO CRASH. ⚡🔥

Power up your workout and keep your goals moving with HOTWORX Clean Energy Pre-Workout.

For a limited time, SAVE 15% and get the energy and focus you need to show up and sweat it out. 💪

Grab yours in-studio today!

11/01/2026

IT'S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲
Say goodbye to paper cards and HELLO to a whole new way to crush your goals!
✅ Accept the challenge
🔥 Track your progress
🏆 Celebrate your wins
Same challenge. BRAND NEW EXPERIENCE. All in your HOTWORX Burn Off app! 🧡
👉 Swipe to explore what's NEW, then open your Burn Off app and ACCEPT THE CHALLENGE!

10/31/2026

⏰⏰ Daylight saving time ends Sunday, November 1. Please be aware that our sauna schedules may be out of sync for a little while as everything adjusts to the time change. You can still work out, but the session playing may not match the app. Thanks for your patience and understanding! VA

10/31/2026

Hampton # HOT Yoga #
24/7 # Fitness

10/31/2026

Trick or Treat
October HOTWORX Challenge:
Winner 🏆 Isabella Holly 🎉🎊🎊🎉🎉

10/31/2026

10/31/2026

Happy Halloween ladies!

With that being said, wear your costume to HOTWORX Hampton Saturday and I’ll have a gift card for best costume!

10/31/2026

🔥 OCTOBER PRODUCT OF THE MONTH 🔥 (LAST CHANCE)

Ready to add a little more resistance to your workouts?
Our HOTWORX Handle Resistance Bands are a small investment with BIG workout potential! 💪

🔥 BUY 2 HANDLE RESISTANCE BANDS
🔥 GET THE 3RD 50% OFF!
Why you'll love them:
💪 Build strength
🔄 Progressive resistance
🏋️ Versatile workouts
🎒 Compact & portable
Take your workout to the next level inside the HOTWORX studio or at home!
⏰ Limited time only! Stop by the sales desk at HOTWORX Hampton for details and grab yours while the offer lasts!

🎃

10/30/2026

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasn’t going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, I’m incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. 💗🔥

10/30/2026

A little heat, a lot of effort, and one step closer to your goals! 💪🏽🔥 We don’t just talk about putting in work… WE SHOW UP! 🥵♨️

Your next workout is calling! 📲 Stop by HOTWORX and let’s get that sweat going!

10/29/2026

🔥 OCTOBER PRODUCT OF THE MONTH 🔥
Ready to add a little more resistance to your workouts?
Our HOTWORX Handle Resistance Bands are a small investment with BIG workout potential! 💪

🔥 BUY 2 HANDLE RESISTANCE BANDS
🔥 GET THE 3RD 50% OFF!
Why you'll love them:
💪 Build strength
🔄 Progressive resistance
🏋️ Versatile workouts
🎒 Compact & portable
Take your workout to the next level inside the HOTWORX studio or at home!
⏰ Limited time only! Stop by the sales desk at HOTWORX Hampton for details and grab yours while the offer lasts!

10/29/2026

🌟 HOTWORX HAMPTON IS HERE FOR YOU! 🌟

Experience the power of infrared heat, sweat, and fitness all in one place! 💪🏽🔥

✅ Infrared sauna workouts
✅ Efficient, time-saving workouts
✅ Full-body fitness options
✅ Burn calories while working toward your fitness goals

Whether you’re starting your fitness journey or leveling up your routine, HOTWORX Hampton is ready to help you GLOW, SWEAT, and THRIVE! ❤️‍🔥

📍 Come see us at HOTWORX Hampton!

🔥 Your fitness journey starts here!

 http://www.hotworx.net/studio/hampton-coliseumdrive

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/28/2026

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥