BODY BY JG

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At Body by JG we motivate clients by setting goals and providing feedback and accountability.

Body by JG is a Personal Training Studio, Owned and operated by Jerry Goode, Jr., Professional Fitness Trainer. We pride ourselves in designing customized packages to fit not only the clients’ goals, but also their budgets. Whether your goal is to lose weight, shred a couple inches off your waist, improve your overall nutrition, get stronger, or just simply want to get in better shape, our team of Personal Trainers are committed to providing accountability, motivation, and most of results.

11/06/2026

🔥 LAST DAY OF SALE! ONLY $49! 🔥

🚨🔥 BIG TIME BLOWOUT SALE! FINAL HOURS! 🔥🚨

⏰ THE CLOCK IS TICKING! SALE ENDS TONIGHT AT 12 MIDNIGHT!

💪 JG CUSTOMIZED PERSONAL TRAINING APP

💥 REGULAR PRICE: $249.00

🔥 TONIGHT ONLY: $49.00! 🔥

💰 YOU SAVE $200.00!

Don't let this incredible opportunity pass you by!

PURCHASE YOUR JG CUSTOMIZED TRAINING APP BY MIDNIGHT TONIGHT, FRIDAY, NOVEMBER 6TH!

🚨 TOMORROW, THE PRICE GOES BACK TO $249.00! NO EXCEPTIONS!

Invest in your health, transform your body, and start working toward the results you deserve!

🏆 GET TRAINED BY THE BEST! JG

💪 BODY BY JG PERSONAL TRAINING STUDIO

🔥 DON'T WAIT! SECURE YOUR $49.00 SALE PRICE TODAY!

PURCHASE NOW:

SCAN QR CODE

OR

Copy and paste link below: https://www.paypal.com/ncp/payment/GNG8UBP9XBK3Q

📲 TEXT 757-412-9331 IF YOU HAVE ANY QUESTIONS!

INVEST IN YOUR HEALTH. INVEST IN YOURSELF.

🔥 BODY BY JG — WHERE RESULTS MATTER! 🔥

11/06/2026

💪 3 OF 15 BENEFITS ONLY A PERSONAL TRAINER CAN PROVIDE!

3. THEY CAN HELP WITH YOUR UNIQUE REQUIREMENTS

YOUR BODY IS UNIQUE. YOUR FITNESS PROGRAM SHOULD BE TOO!

Everybody is different! We all have different abilities, fitness levels, physical limitations, and personal goals. That's why a one-size-fits-all workout program doesn't work for everyone.

Whether you're recovering from an old injury, rebuilding strength after surgery, improving mobility, or training to reach a new fitness goal, having an experienced Personal Trainer can make a tremendous difference.

For example, someone rebuilding strength after knee surgery needs a completely different training program than an athlete preparing to run a marathon.

At BODY BY JG PERSONAL TRAINING STUDIO, we understand that your fitness journey is personal. We focus on developing a customized training program designed around YOUR abilities, YOUR needs, and YOUR goals!

With over 25 years of personal training experience, JG brings the knowledge, dedication, and experience to help you work toward your fitness goals safely and effectively.

🔥 STOP GUESSING. START PROGRESSING!

🏆 GET TRAINED BY THE BEST! JG

BODY BY JG PERSONAL TRAINING STUDIO
A Jerry Goode Jr. Company

YOUR HEALTH IS YOUR WEALTH. INVEST IN YOURSELF!

11/06/2026

Master One Thing. Change Everything.

Most people spend their lives chasing opportunities. The extraordinary spend their lives mastering their calling.

Genius is not an accident. It is the result of relentless focus, disciplined practice, and the unwavering commitment to become exceptional at the one thing God has uniquely gifted you to do. While others are distracted by trends and temporary success, those who leave a lasting legacy dedicate themselves to daily improvement.

Every hour you invest in your craft compounds into confidence. Every setback becomes preparation. Every challenge becomes another opportunity to sharpen your gifts.

Stop comparing your journey to someone else's. Stop chasing every new opportunity that appears. Instead, become so excellent at your purpose that opportunities begin chasing you.

Remember, the world doesn't reward those who dabble in greatness—it rewards those who devote themselves to it.

Rise with purpose. Lead with excellence. Master your gift.

"Tapping into genius is simple in theory yet hard in practice. It comes from mastering the one activity you love most."

— Jerry Goode, Jr.
"The Example of Excellence." 💎🔥

11/06/2026

🔥 4-DAY FLASH SALE! ONLY $49! 🔥

💪 BODY BY JG PERSONAL TRAINING STUDIO presents the JG CUSTOMIZED APP TRAINING PROGRAM!

🚨 NOVEMBER 3–6 ONLY! 🚨

Are you ready to stop making excuses and start making RESULTS?

For just $49, get a complete 4-WEEK FITNESS PROGRAM designed to help you take control of your health, transform your body, and build a healthier lifestyle!

✅ Body Fat Analysis

✅ Basic Meal Plan

✅ Customized Workout Plan by a Personal Trainer

✅ Convenient App-Based Training

🏆 YOUR HEALTH IS YOUR WEALTH!

Don't wait until the new year to start working on a NEW YOU! Your transformation begins with a DECISION, and that decision starts TODAY!

⏰ ONLY 4 DAYS! NOVEMBER 3–6!

PURCHASE NOW:

SCAN QR CODE

OR

Copy and paste link below: https://www.paypal.com/ncp/payment/GNG8UBP9XBK3Q

📲 TEXT 757-412-9331 IF YOU HAVE ANY QUESTIONS!

INVEST IN YOUR HEALTH. INVEST IN YOURSELF.

🔥 BODY BY JG — WHERE RESULTS MATTER! 🔥

11/06/2026

💪 2 OF 15 BENEFITS ONLY A PERSONAL TRAINER CAN PROVIDE

🔥 THEY HELP PERFECT YOUR FORM!

PROPER FORM. BETTER RESULTS. REDUCED RISK OF INJURY.

Having a professional Personal Trainer by your side can make the difference between simply exercising and training with a purpose!

At BODY BY JG PERSONAL TRAINING STUDIO, we believe that how you perform an exercise is just as important as the exercise itself.

A Personal Trainer will teach you proper posture, correct techniques, and effective movement patterns to help you maximize your results while reducing your risk of injury.

Remember, TRAIN SMARTER, NOT JUST HARDER!

🏆 YOUR GOALS DESERVE PROFESSIONAL GUIDANCE!

Don't waste valuable time performing exercises incorrectly. Invest in yourself, invest in your health, and experience the difference professional training can make!

💥 GET TRAINED BY THE BEST! JG

BODY BY JG PERSONAL TRAINING STUDIO

🇺🇸 PROUD VETERAN-OWNED BUSINESS

Healthy Is the New Wealthy!

11/05/2026

🌅 **RISE AND SHINE! YOUR SUPERNATURAL BREAKTHROUGH IS COMING!** 🙏🏾🔥

**WHEN YOU ENTER INTO THE PRESENCE OF GOD, YOU ENTER INTO THE REALM OF UNLIMITED POSSIBILITIES!**

Never allow what you see in the natural to cause you to doubt what God can accomplish in the supernatural!

Your circumstances may say **IMPOSSIBLE**, but God says **ALL THINGS ARE POSSIBLE!**

Your enemies may say **YOU WILL NEVER MAKE IT**, but God says **NO WEAPON FORMED AGAINST YOU SHALL PROSPER!**

Understand this powerful truth: **Your greatest victories will not come from your own strength, your connections, or your resources. They will come from your relationship with ALMIGHTY GOD!**

When you seek His presence, trust His timing, walk in obedience, and stand firmly on His promises, you position yourself to experience His supernatural power.

**STOP LIMITING GOD TO WHAT YOUR NATURAL EYES CAN SEE!**

Keep praying! Keep believing! Keep walking by faith! What looks impossible to man is never impossible for God!

🔥 **REMEMBER: YOU PLUS GOD ARE ALWAYS THE MAJORITY!**

**RISE AND SHINE! YOUR FAITH MUST BE GREATER THAN YOUR FEAR!**

*"For with God nothing shall be impossible." — Luke 1:37 (KJV)*

**— Jerry Goode, Jr.**
THE EXAMPLE OF EXCELLENCE

11/05/2026

Introducing your Masculine Man Natural Fragrance Gift Set with a polished, luxury-style promotional message:

👑 JERRY GOODE JR. LUXURY BRAND 👑

✨ INTRODUCING THE MASCULINE MAN NATURAL FRAGRANCE GIFT SET! ✨

LUXURY. CONFIDENCE. SOPHISTICATION.

Experience the essence of masculinity with our exclusive Masculine Man Gift Set, designed for the man who appreciates luxury and excellence.

🔥 YOUR LUXURY GIFT SET INCLUDES:

🖤 1/3 oz. Natural Fragrance Oil
🖤 11 oz. Shower Gel
🖤 11 oz. Body Lotion

💎 ALL THREE FOR ONLY $45.00! 💎

Elevate your grooming experience with a fragrance that makes a statement.

👑 SMELL LIKE SUCCESS. WALK WITH CONFIDENCE. LIVE IN LUXURY.

🛍️ ORDER YOUR MASCULINE MAN GIFT SET TODAY!
Copy and paste link: https://www.paypal.com/ncp/payment/MVCRKZMZ7DW4G

JERRY GOODE JR. LUXURY BRAND

Luxury Is a Lifestyle!

11/05/2026

👑 JERRY GOODE JR. LUXURY BRAND 👑

💖✨ INTRODUCING THE FEMININE WOMAN NATURAL FRAGRANCE GIFT SET! ✨💖

ELEGANCE. BEAUTY. CONFIDENCE. LUXURY.

Every woman deserves to feel beautiful, confident, and unforgettable!

Experience the essence of femininity with our exclusive Feminine Woman Fragrance Gift Set, designed for the woman who appreciates elegance, sophistication, and the finer things in life.

🌸 YOUR LUXURY GIFT SET INCLUDES:

💗 1/3 oz. Natural Fragrance Oil
💗 11 oz. Luxurious Shower Gel
💗 11 oz. Moisturizing Body Lotion

💎 ALL THREE FOR ONLY $45.00! 💎

Whether you're treating yourself or surprising that special woman in your life, this luxurious gift set is the perfect expression of beauty and elegance.

🌹 LOOK BEAUTIFUL. SMELL AMAZING. WALK WITH CONFIDENCE.

🛍️ ORDER YOUR FEMININE WOMAN GIFT SET TODAY!
Copy and paste link: https://www.paypal.com/ncp/payment/JAM9SQPGY23CJ

👑 JERRY GOODE JR. LUXURY BRAND

✨ Luxury Is a Lifestyle! ✨

11/04/2026

🏈🏆🔥 2026 SYFL CONFERENCE CHAMPIONSHIP! 🔥🏆🏈

TWO POWERHOUSE TEAMS! ONE CHAMPIONSHIP! ONE UNFORGETTABLE BATTLE!

💙💛 HUNTERSVILLE WOLVERINES
⚡ VS ⚡
💚💛 PARK PLACE KINGS

🏁 PROUDLY OFFICIATED BY C & J OFFICIALS

🔥 THE ROAD TO THE CHAMPIONSHIP ENDS HERE! 🔥

The stage is set! The excitement is building! The championship is on the line!

Come witness an electrifying day of youth football as these talented young warriors put their hard work, dedication, determination, and heart to the ultimate test!

Expect explosive plays, incredible touchdowns, fierce competition, and unforgettable championship moments!

These young athletes have worked all season for this opportunity, and now it's time to leave EVERYTHING on the field!

📣 WE NEED YOU IN THE STANDS!

Bring your family! Bring your friends! Wear your team colors! Make some noise! Let's pack the sidelines and create an incredible championship atmosphere these young athletes will never forget!

📅 SATURDAY, NOVEMBER 7, 2026

📍 LOCATION:
LAKE TAYLOR MIDDLE SCHOOL
1380 Kempsville Rd
Norfolk, VA 23502

🏆 THIS IS MORE THAN A FOOTBALL GAME. THIS IS WHERE CHAMPIONS ARE MADE AND MEMORIES LAST FOREVER!

🔥 DON'T JUST HEAR ABOUT IT — BE THERE TO WITNESS IT! 🔥

11/04/2026

# 15 BENEFITS OF HAVING A PERSONAL TRAINER
**BENEFIT #1 OF 15: IT'S EDUCATIONAL**

**BODY BY JG PERSONAL TRAINING STUDIO**

**KNOWLEDGE IS POWER, BUT APPLYING THAT KNOWLEDGE PRODUCES RESULTS!**

One of the greatest benefits of having a professional personal trainer is EDUCATION!

Fitness is more than just lifting weights, running on a treadmill, or breaking a sweat. It's about understanding how your body works, learning proper exercise techniques, and developing a plan that produces REAL RESULTS!

**HERE ARE TWO REASONS WHY FITNESS EDUCATION MATTERS:**

**1. TRAIN WITH PURPOSE!** 💪

Every exercise should have a purpose. Whether your goal is to lose body fat, build muscle, improve cardiovascular endurance, or increase strength, a personal trainer teaches you which exercises will help you reach your specific goals.

**STOP GUESSING AND START PROGRESSING!**

**2. TRAIN SMARTER AND SAFER!** 💪

Improper exercise techniques can lead to unnecessary injuries and setbacks. A knowledgeable personal trainer teaches proper form, safe movements, and effective training methods to help reduce injury risks while maximizing results.

**REMEMBER THIS:**

You can spend hours exercising and still fail to reach your goals if you don't know what you're doing!

**DON'T JUST EXERCISE. GET EDUCATED. GET RESULTS!**

At **BODY BY JG PERSONAL TRAINING STUDIO**, we don't just train your body. We educate your mind and equip you with the knowledge to build a healthier lifestyle!

**INVEST IN YOUR HEALTH. INVEST IN YOUR FUTURE.**

📲 **TEXT 757-412-9331 TO GET STARTED TODAY!**

**BODY BY JG PERSONAL TRAINING STUDIO**

*A JERRY GOODE JR COMPANY*

**HEALTHY IS THE NEW WEALTHY!**

Address

2503 Build America Drive
Hampton, VA
23666

Telephone

+17574129331

Website

http://www.bodybyjg.com/

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