BODY BY JG

BODY BY JG At Body by JG we motivate clients by setting goals and providing feedback and accountability.

Body by JG is a Personal Training Studio, Owned and operated by Jerry Goode, Jr., Professional Fitness Trainer. We pride ourselves in designing customized packages to fit not only the clients’ goals, but also their budgets. Whether your goal is to lose weight, shred a couple inches off your waist, improve your overall nutrition, get stronger, or just simply want to get in better shape, our team of Personal Trainers are committed to providing accountability, motivation, and most of results.

Too many people limit themselves to what they currently see. Champions learn to see beyond their circumstances. The word...
06/05/2026

Too many people limit themselves to what they currently see. Champions learn to see beyond their circumstances. The words you speak to yourself shape your confidence, and the vision you carry in your heart influences the direction of your life.

When your self-talk is rooted in faith instead of fear, you begin to believe that greater things are possible. When you visualize God's promises instead of your present obstacles, your mindset shifts from surviving to thriving.

God has placed dreams, gifts, and purpose inside of you that are bigger than your current situation. Allow Him to expand your vision. See yourself becoming the leader, business owner, mentor, parent, coach, or champion He created you to be.

Don't just imagine success—imagine impact. Don't just dream about blessings—dream about being a blessing. Don't just see where you are—see where God is taking you.

Rise with faith. Speak with confidence. Visualize with purpose. And watch God do exceedingly abundantly above all that you could ask, think, or imagine.

— Jerry Goode, Jr.
"The Example of Excellence"





🔥🏀 UPCOMING 2026 HOOPS Series JUNE JAM BASKETBALL TOURNAMENT – June 6th 🏀🔥C & J OFFICIALS are looking forward to referee...
06/05/2026

🔥🏀 UPCOMING 2026 HOOPS Series JUNE JAM BASKETBALL TOURNAMENT – June 6th 🏀🔥

C & J OFFICIALS are looking forward to refereeing the HOOPS Series JUNE JAM
Basketball Tournament on JULune 6th at the Virginia Beach Field House in Virginia Beach, VA.

Get ready for high-energy competition and unforgettable basketball action as teams from across the region come together for an elite tournament experience.

Our premier youth basketball event is designed for players of all skill levels and will feature:

🏀 Competitive youth basketball games
🏀 Full-court action across multiple courts
🏀 Boys’ and girls’ divisions
🏀 A professionally managed tournament atmosphere

With a strong focus on skill development, sportsmanship, and competitive play, every team will have the opportunity to grow, compete, and shine on the court.

Come out and be part of an exciting day of basketball you won’t want to miss! 🔥🏀

C & J OFFICIALS Provide Professional Referees for Basketball, Football, and Volleyball."

If you need our service or would like to join our team as a Referee, visit our website at: candjofficials.com

COMMIT TO CHANGESTART YOUR 12-WEEK TRANSFORMATION PROGRAMI’ve been a Personal Trainer for over 25 years, and every succe...
06/04/2026

COMMIT TO CHANGE

START YOUR 12-WEEK TRANSFORMATION PROGRAM

I’ve been a Personal Trainer for over 25 years, and every successful client I’ve worked with had one thing in common: they were committed to change.

In just 12 weeks, I can help transform your mind, body, and spirit. Many people want change—but only a few are willing to fully commit to it. Real results require real commitment.

If you’re serious about starting your 12-week transformation, take the first step and get started today.

Success is rarely built on one extraordinary day. It is built through ordinary actions repeated with extraordinary consi...
06/04/2026

Success is rarely built on one extraordinary day. It is built through ordinary actions repeated with extraordinary consistency. While others work hard only when they feel motivated, champions remain committed regardless of circumstances. They show up early, prepare thoroughly, stay disciplined, and continue improving when no one is watching.

The beautiful home in the image symbolizes a result, but the quote reminds us that results are earned through daily habits. Excellence is not an event—it is a lifestyle. Every workout, every practice, every meeting, every act of preparation becomes another brick in the foundation of success.

Champions don't wait for opportunity. They prepare for it daily.





C & J Officials are looking forward to refereeing the Adult Basketball League this Friday, June 5th, at the Virginia Bea...
06/03/2026

C & J Officials are looking forward to refereeing the Adult Basketball League this Friday, June 5th, at the Virginia Beach Field House.

When you have professional referees, you attract quality players who value accountability, fairness, and true competitive play. This league continues to grow as one of the fastest-rising adult basketball leagues in the Hampton Roads area, delivering high-level competition and an exciting game-day atmosphere.

Come out, enjoy some intense, competitive basketball, and be part of something special this season.

C & J OFFICIALS Provide Professional Referees for Basketball, Football, and Volleyball."

If you need our service or would like to join our team as a Referee, visit our website at: candjofficials.com

Success rarely happens by accident. Opportunities are constantly passing by, but only those who have prepared themselves...
06/03/2026

Success rarely happens by accident. Opportunities are constantly passing by, but only those who have prepared themselves are ready to recognize and seize them. Preparation transforms possibility into reality.

Many people see obstacles and ask, "Why?" Visionaries see opportunities and ask, "Why not?" They understand that growth requires discipline, learning, sacrifice, and faith. When preparation meets opportunity, extraordinary things happen.

Every day is a chance to sharpen your skills, strengthen your character, deepen your faith, and move one step closer to your purpose. Don't wait for the perfect moment—prepare yourself so thoroughly that when your moment arrives, you are ready.

Dream bigger. Prepare harder. Believe deeper.

"Some people see things and ask why. I dream things that never were and ask why not."
— Jerry Goode, Jr. ✨

🏀 C & J OFFICIALS IS HIRING! 🏀BOOKKEEPERS & CLOCK OPERATORS NEEDEDBasketball Tournaments WE ARE LOOKING FOR:✅ Scorebook ...
06/02/2026

🏀 C & J OFFICIALS IS HIRING! 🏀

BOOKKEEPERS & CLOCK OPERATORS NEEDED
Basketball Tournaments

WE ARE LOOKING FOR:
✅ Scorebook Personnel (Bookkeepers)
✅ Scoreboard Operators (Clock Personnel)
✅ Reliable & Professional Individuals
✅ Weekend Availability Preferred
✅ Basketball Knowledge is a Plus

RESPONSIBILITIES:
🏀 Operate the game clock accurately
🏀 Maintain the official scorebook
🏀 Track fouls, timeouts, and player statistics
🏀 Work closely with referees and tournament staff
🏀 Maintain professionalism throughout the event

WHAT WE OFFER:
✔ Competitive Game Pay
✔ Flexible Weekend Scheduling
✔ Exciting Tournament Atmosphere
✔ Opportunity to Work Elite Youth & Adult Basketball Events
✔ Growth Opportunities with One of the Fastest Growing Officiating Organizations in Virginia

REQUIREMENTS:
• Must be dependable and punctual
• Strong attention to detail
• Ability to work in a fast-paced environment
• Professional appearance and attitude
• Training available for qualified candidates

JOIN THE C & J OFFICIALS TEAM!

"Mission: Excellence in Every Whistle. Excellence in Every Play."

📞 Contact: Text or Call 757-604-7896
📧 Contact C & J OFFICIALS Today
🌐 candjofficials.com

True leadership is not built through titles, authority, or demands. It is built through actions that inspire others to b...
06/02/2026

True leadership is not built through titles, authority, or demands. It is built through actions that inspire others to become better. When you encourage people, you give them confidence. When you remain positive, especially during challenges, you provide hope. And when you lead by example, you earn trust and respect.

The most influential leaders understand that people are more likely to follow what they see than what they hear. Your work ethic, consistency, integrity, and commitment to excellence become the standard that others strive to reach.

Whether in business, sports, ministry, or everyday life, people are drawn to those who:

* Speak life into others.

* Maintain a positive attitude during adversity.

* Demonstrate the behavior they expect from others.

* Celebrate the success of those around them.

* Serve before they seek recognition

As leaders, coaches, referees, business owners, and mentors, our greatest impact comes not from what we say, but from how we live. Every day is an opportunity to rise, shine, and set an example that inspires others to do the same.

— Jerry Goode, Jr.
Rise and Shine. Encourage. Inspire. Lead by Example. Excellence will follow. 🌟

Address

2503 Build America Drive
Hampton, VA
23666

Telephone

+17574129331

Website

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